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Going Long Adventure
Going Long - First-time ultra advice, pacing strategies and self-coaching with Atlas Mountain Race winner Alex McCormack
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Young ultra star Alex McCormack talks us through what it takes to win the Atlas Mountain Race, why indoor training shouldn't be neglected even for the longest races, pacing, eating, sleeping – and how he switched from sea to trail. We also ask him about camping vs hotels, and gravel vs MTBs – naturally!
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01:16:17|Train with Ed: www.calibreathlete.com
NEW SERIES: Going Long: Backyard Ultra Training with Former GB Record Holder Kaz Nicol
52:38|Kaz can be found at www.wildheartrunners.com
Going Long: THE FAT VIKING RACE REVIEW
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NEW SERIES: Going Long: Fan Dance Training with Strength and Endurance Coach Ed Norman
01:18:53|For strength and conditioning to go further faster, contact Ed here: https://www.calibreathlete.com/