cover art for S2E174 Calming the Chaos with Laura Vanderkam

It's a Good Life

S2E174 Calming the Chaos with Laura Vanderkam

Season 2, Ep. 174

In today’s hectic world, it can feel like there’s never enough time to achieve what we want to. In this episode, time management and productivity expert Laura Vanderkam explains how to bring calm to the chaos and make time for what matters most.



·     Reasons people don’t do what they say they want to.  

·     Tools and tips to help you become more tranquil.

·     The benefits of shifting from a 24-hour to a 168-hour mindset.



Tranquility by Tuesday, by Laura Vanderkam


Free business consultation


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The 7 Habits of Highly Effective People, by Stephen R. Covey


Ken Burns documentaries




“When things are truly important to us, we tend to make space for them.” – Laura Vanderkam


“We can build the lives we want in the time that we have.” – Laura Vanderkam


“A good morning starts the night before.” – Laura Vanderkam


“Move by 3pm.” – Laura Vanderkam

“Each week, you want to have one big adventure and one little adventure.” – Laura Vanderkam

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