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The Beauty in the Mess
Ep. 92 Finding Resilience and Healing with Savio Clemente
Host Michele welcomes Savio Clemente. Savio shares his personal journey, recounting his upbringing in India and the US and career before being diagnosed with non-Hodgkin’s lymphoma in 2014. He emphasizes the importance of integrating mainstream and holistic healthcare practices for recovery. Savio also highlights the emotional and mental challenges faced by cancer survivors. He discusses the significance of self-awareness, community support, and finding personal resilience and purpose post-recovery. The conversation extends to the experiences of caregivers.
Savio, a TEDx speaker and Stage 3 cancer survivor, knows transformation from the inside out. Battling cancer ignited a fire within him. This journey not only shaped his character but laid the foundation for his mission: empowering cancer survivors and ambitious leaders to amplify their voices and forge a truly healthy, wealthy, and wise lifestyle.
Through his best-selling book and impactful work as a media journalist — covering inspirational stories of resilience and exploring wellness trends — Savio has collaborated with notable celebrities and TV personalities, bringing his insights to diverse audiences and touching countless lives. He guides you to love your inner stranger, rewrite your narrative, and unleash your potential. As a Board-Certified Wellness Coach (NBC-HWC, ACC), Savio helps individuals discover the profound truth: "to know thyself, is to heal thyself."
03:00 Introduction and Guest Welcome
03:17 Savio's Personal Journey
05:03 Cancer Diagnosis and Initial Reactions
07:24 Wellness Journey and Emotional Struggles
10:25 The Role of Mental Health in Physical Healing
17:34 Learning to Love Your Inner Stranger
20:16 The Aloha Reboot and Healing Modalities
31:55 Reframing Chemo as Healing
32:45 A Lesson in Compassion and Empathy
33:52 Men vs. Women: Coping with Cancer
34:46 The Men's Retreat Experience
37:27 The Role of Caregivers
38:11 Cancer's Message and Personal Growth
38:51 The Importance of Community and Support
43:45 The Power of Humor in Healing
46:21 The Journey of Writing a Book
47:42 Challenges in Diversity and Representation
52:54 The Stigma and Shame of Cancer
60:49 Final Thoughts and Legacy
Connect with Savio Clemente:
- https://www.thehumanresolve.com
- https://www.saviopclemente.com
- https://www.youtube.com/watch?app=desktop&v=J-DHtD2n0qo&vq=hd1080
- https://www.instagram.com/thehumanresolve/?hl=en
- https://www.linkedin.com/in/saviopclemente/
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112. Ep. 112 Redefining Healing with Amy Lenius
58:24||Season 4, Ep. 112In this powerful episode, Michele Simms sits down with Amy, a holistic healing advocate who turned her decades-long battle with chronic illness into a mission to help others align with their inner peace, self-worth, and true potential. Amy opens up about the journey from surviving to thriving and how healing the internal world impacts everything on the outside.She shares how self-awareness, holistic practices, and small daily shifts can lead to deep transformation. Whether you're dealing with illness, emotional burnout, or just trying to find your way back to yourself, Amy’s honest wisdom will resonate.[00:02:20] Amy's background and journey with chronic illness [00:04:35] What led her to holistic healing [00:06:45] The connection between internal and external environments [00:09:05] Breaking free from limiting beliefs and cycles [00:11:15] Defining health, success, and peace on your own terms [00:13:25] Why awareness is the gateway to change [00:15:40] Building self-belief and self-worth [00:17:50] How healing is never linear [00:20:10] The myth of being “broken” [00:22:20] Learning to tune into your body’s signals [00:24:30] What true self-care looks like beyond trends [00:26:45] Amy’s message to anyone feeling stuck or overwhelmed [00:29:00] Final thoughts on purpose and alignment🔗 Connect with Amy Lenius🔗 Instagram: @amylynnwellness📱 Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messFacebook Group: The Beauty in the Mess Community🎧 If this episode helped you feel seen or sparked something new, share it with someone who needs it. You’re not alone — and you’re never too far gone to begin again.#HealingJourney #HolisticLiving #TheBeautyInTheMess #AmyLenius #SelfDiscovery 💬 Rate & Review· Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!111. Ep. 111 Trauma, Healing, and Finding The Urgency To Change with Blanca E. Rodriguez
52:47||Season 4, Ep. 111In this powerful episode of The Beauty in the Mess, host Michele Simms talks with Blanca E. Rodriguez, Owner/CEO of Wounded Healer, LLC. Blanca shares how early trauma—including the murder of her father, sexual assault, and generational silence—led to years of darkness, but ultimately inspired a life of healing, service, and transformation.Blanca is a holistic life coach, licensed massage therapist, Amazon bestselling co-author, and passionate speaker. She mentors through Toastmasters and volunteers with organizations like The Inner Truth Project and The Pet Cottage. Her story is a compelling reminder that no matter your past, change is possible—and healing can begin today.[00:02:15] Blanca’s early life and Puerto Rican roots[00:04:20] Losing her father and the trauma that followed[00:06:30] Silence, shame, and victimhood[00:08:45] Breaking the cycle for her children[00:10:50] Trauma, mental illness, and generational pain[00:13:00] Taking ownership and reclaiming her story[00:15:10] How motherhood inspired deep change[00:17:20] Repeating patterns and toxic relationships[00:19:25] Urgency as a turning point[00:21:30] Discovering massage therapy and holistic healing[00:24:00] Understanding the mind-body-soul connection[00:26:05] Breathwork, stress, and healing tools[00:28:15] Caring for her mother with advanced dementia[00:30:30] Trauma’s long-term physical effects[00:32:45] Procrastination, self-worth, and fear of change[00:35:00] Starting small and building lasting habits[00:37:10] Why you shouldn’t do it alone[00:39:20] The life-changing power of having a coach[00:41:30] Forgiving her mother and herself[00:46:00] From surviving to thriving[00:48:15] Blanca’s free coaching session offer[00:49:50] Where to connect with Blanca online🌟 Connect with Blanca E. Rodriguez:Website: www.woundedhealerblancae.comEmail: woundedhealer.blancae@gmail.comInstagram: @woundedhealer.blancaeFacebook (Personal): Blanca E. RodriguezFacebook (Business): WoundedHealer.BlancaETikTok / Threads: @woundedhealer.blancaeLinkedIn: Blanca E. Rodriguez💌 To book your free coaching session with Blanca, send her a direct message on any platform above.📱 Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messFacebook Group: The Beauty in the Mess Community🎧 If this conversation moved you or reminded you you're not alone, please share it. You never know who might need to hear it today.. #TheBeautyInTheMess #WoundedHealer #HealingIsPossible #Forgiveness #LifeAfterTrauma #BlancaE.Rodriguez #HolisticHealing #RealConversations #ResilientWomen #UrgencyToHeal110. Ep. 110 What If The Person You Loved Most Was The One Quietly Erasing You with Mia Hanks
39:12||Season 4, Ep. 110In this gripping and courageous episode, Michele talks with Mia Hanks, a survivor of 29 years of covert narcissistic abuse. Now an author and advocate, Mia opens up about the subtle manipulation, control, and emotional gaslighting that kept her trapped in an invisible prison for nearly three decades.Through her memoir Bride Made and her growing public platform, Mia is shining a light on what so many silently endure, and showing that freedom and healing are possible. Whether you’ve been through something similar or want to better understand and support someone who has, this conversation will stay with you.[02:20] – Mia shares her story: 29 years married to a covert narcissist [04:40] – What narcissistic abuse really looks like (and why it’s misunderstood) [07:10] – How narcissism develops and why lack of empathy is the red flag [09:30] – Total control: from finances to sleep and time [12:00] – Why covert narcissists are the hardest to spot — and most dangerous [14:30] – Can narcissists change? And why most don’t [17:00] – The silent weapon of gaslighting and how it erodes self-trust [19:45] – How abuse affects children and family dynamics [22:10] – When physical symptoms show up from emotional stress [24:40] – Is it narcissism, sociopathy, or something worse? [27:00] – Why victims normalize abuse — and how to begin seeing clearly [29:30] – Preparing to leave: finances, fear, and finding support [32:00] – Mia’s exit strategy: what worked and what she wishes she knew [34:40] – What helped most in healing: therapy, writing, and sharing [37:10] – Learning to trust again, set boundaries, and rebuild self-worth [39:50] – How covert narcissists protect their image through smear campaigns [42:20] – Writing her memoir Bride Made — and why it’s not just for survivors [44:40] – Final message: you’re not stuck — there’s life and healing after abuse🔗 Connect with Mia Hanks:Website: miajhanks.comMemoir: Bride Made (available everywhere books are sold)Instagram: @mia.j.hanksBlog coming soonBride Made: A Memoir is available on Amazon, Barnes & Noble, Target, Walmart, and more.📱 Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messFacebook Group: The Beauty in the Mess Community🎧 If this episode helped you feel seen or sparked something new, share it with someone who needs it. You’re not alone — and you’re never too far gone to begin again. #TheBeautyInTheMess #MiaHanks #NarcissisticAbuseRecovery #BrideMade #CovertNarcissism #Gaslighting #EmotionalHealing #WomensVoices 💬 Rate & Review· Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!109. Ep. 109 You Can't Love Others More Than You Love Yourself with Dr. Mark A. Hicks
59:57||Season 4, Ep. 109In this episode of The Beauty in the Mess, Michele sits down with Dr. Mark A. Hicks, counselor, speaker, and author of Learning Love: Building a Life That Matters and Healthy Relationships That Last. With decades of experience in psychology, divinity, and human relationships, Dr. Hicks offers real, accessible guidance on how to truly love, starting with yourself.He shares his personal story of loss and renewal, along with a five-part framework for building stronger, healthier, more fulfilling connections — whether with your partner, kids, friends, or even coworkers. This conversation is heartfelt, deeply relatable, and filled with tools for anyone who’s ever wondered: “Can I really learn to love well… even after the mess?”[02:20] – Meet Dr. Mark Hicks and what led him to write Learning Love [05:40] – Why love is a skill, not just a feeling [09:10] – His five components of learning love (G.E.A.P.P.) [12:30] – Why grief is the starting point for healthy connection [15:45] – Understanding emotional literacy and why it matters [19:10] – How practical love helps relationships last [22:25] – The role of acceptance in healing relationships [25:30] – Passion isn’t about fireworks — it’s about presence [28:40] – “You can’t love someone more than you love yourself” [32:15] – How your self-talk shapes your relationships [35:30] – What healthy love looks like in parenting [38:50] – Loving again after loss, betrayal, or divorce [42:00] – Why love isn’t reserved for the lucky — it’s for the willing [45:10] – Final thoughts: You are worthy of learning love🔗 Connect with Dr. Mark A. Hicks:📘 Book: Learning Love: Building a Life That Matters and Healthy Relationships That Last💻 Website: drmarkahicks.com📸 Instagram: @drmarkahicks💬 Facebook: Mark Hicks – Learning Love📱 Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messFacebook Group: The Beauty in the Mess Community🎧 If this episode resonated, don’t forget to follow, review, and share. Love is a journey — and you don’t have to walk it alone.#TheBeautyInTheMess #LearningLove #MarkAHicks #SelfWorth #HealthyRelationships #EmotionalHealth #HealingAfterHeartbreak #RelationshipTools💬 Rate & Review· Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!108. Ep. 108 What If The Most Intimate Relationship You Have Is With Yourself with Erica Wiederlight
54:37||Season 4, Ep. 108In this episode of The Beauty In The Mess, Michele talks with Erica Wiederlight, confidence coach, embodiment expert, and founder of We The Light, LLC. Erica helps women go from disconnected and burned out to fully present, joyful, and confident — not through pressure or perfection, but through presence and pleasure. Erica shares how self-love can start in the middle of chaos, how pleasure is about so much more than sex, and why micro-moments of embodiment might be the most healing practice we have. Her message is loud and clear: You don’t have to be fixed to be fabulous — you just have to start where you are. [02:30] – Meet Erica Wiederlight and how her “mess” led to her mission [06:00] – From performer to coach: what burnout revealed [09:15] – What embodiment really means — and why it matters[12:30] – Why pleasure isn’t selfish and how it heals[15:45] – Micro-moments of self-connection (yes, even with kids screaming in the back)[18:15] – You don’t need a retreat to feel worthy — you just need a breath[21:30] – Erica’s favorite tools to calm the nervous system and get present[25:00] – The truth about confidence (it’s not about being loud or perfect)[28:30] – Embodiment and healing when you’re burned out and tired[31:45] – How to stop waiting for permission and take up space[35:00] – Final thoughts on starting small, practicing daily, and trusting yourself 📚 Connect with Erica:Website: wethelight.orgInstagram: @wethelight_llcPodcast: Welcome to the Wiederlife📱 Connect with Michele Simms:Website: thebeautyinthemess.comInstagram: @the.beauty.in.the.messFacebook Group: The Beauty in the Mess Community💬 Rate & Review· Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!107. Ep. 107 What If Fear Wasn't Something To Run From But Something to Push You Further with Utkarsh Narang
34:20||Season 4, Ep. 107In this episode, Michele sits down with Utkarsh Narang, an executive coach, TEDx speaker, and founder of Ignited Neurons, for a deep, honest conversation about identity, fear, and fulfillment. With a background encompassing physiotherapy, content creation, and startup leadership, Utkarsh has lived many lives, and each reinvention taught him how to strip away false identities and show up with intentionality. Now, he helps others do the same. This episode explores what it means to live aligned with your values, how to embrace fear as a guidepost, and why presence — not perfection — is the most powerful discipline of all. [02:05] – Intro to Utkarsh: From physiotherapist to executive coach[06:10] – Letting go of your job title and rediscovering who you really are[10:25] – When discomfort becomes the doorway to growth[14:45] – Fear as fuel: how Utkarsh reframed anxiety into action[18:00] – The “last lunch” metaphor: living each moment like it matters[21:35] – The five values that anchor Utkarsh’s life and work[25:00] – Real discipline vs. performative motivation[29:15] – The trap of chasing goals without checking alignment[32:40] – How presence outperforms pressure every time[36:10] – Journaling, parenting, and practicing what you teach[39:45] – Why most people avoid stillness — and how to embrace it[43:20] – Redefining success: from impact to intention 🔗 Connect with Utkarsh Narang:🌐 Website: ignitedneurons.com📸 Instagram: @ignitedneurons💼 LinkedIn: linkedin.com/in/utkarsh-narang🎥 YouTube: Ignited Neurons Channel 🔗 Connect with Michele Simms at The Beauty In The MessWebsite: https://thebeautyinthemess.comFacebook: https://www.facebook.com/groups/676609323457906LinkedIn: https://www.linkedin.com/in/michele-simms-mba-a061b96a/Instagram: https:/www.instagram.com/the.beauty.in.the.mess/ 💬 Rate & Review Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!106. Ep. 106 What If Your Hair Loss Isn’t Just About Genetics or Age, But A Wakeup Call From Your Body with Saril Vasquez
54:31||Season 4, Ep. 106In this episode of The Beauty in the Mess, host Michele is joined by Saril Vasquez, a triple-certified functional medicine practitioner and the founder of Belle Organix and the Bellechanics Method.After a decade of struggling with hair loss and being told there was no cure, Saril discovered something deeper: her body was trying to speak — and hair loss was the message. The solution wasn’t in prescriptions or topicals, but in identifying the root dysfunctions and restoring her system naturally.Now, Saril helps women around the world reverse hair loss through detoxification, gut healing, hormone balance, and personalized nutrition. This conversation will challenge everything you thought you knew about hair loss, and offer real hope for those who’ve been told “this is just how it is.”[02:30] – Meet Saril: Her personal journey with hair loss and functional medicine[05:30] – Why toxins, hormone imbalances, and scar tissue are major root causes[08:45] – Hair loss as a detox mechanism: what your body is trying to say[11:15] – Estrogen dominance, liver health, and the surprising role of bowel movements[14:30] – Breakups, birth control, and the emotional spark that led to healing[17:45] – Scar tissue: how it strangles follicles and how to reverse it[21:00] – Functional medicine vs. conventional approaches to alopecia[24:15] – Why your hair follicles likely aren’t “dead” — just buried under dysfunction[27:30] – How stress and sugar instantly impact hair health[30:45] – The five non-negotiables for reversing hair loss naturally[34:00] – How Saril supports balance without perfection[37:30] – Why no two women get the same plan[41:00] – The power of group coaching and real-life results[44:15] – Why castor oil on the liver beats castor oil on the scalp[47:30] – Busting the “it’s just genetics” myth[50:00] – What every woman should know about her body and healing🔗 Connect with Saril Vasquez: Website: bellechanics.com Free Book: Becoming a Bellechanic Take the Quiz: bellechanics.com/quiz Facebook Group: Reversing Hair Loss Naturally Instagram: @bellechanics Testimonials & Before/After: bellechanics.com/testimonials🔗 Connect with Michele Simms at The Beauty in the Mess: Website: thebeautyinthemess.com Facebook Group: Join the Community LinkedIn: Michele Simms Instagram: @the.beauty.in.the.mess105. Ep. 105 What If You Have Been Chasing The Wrong Version of Success All Along with Nina Zapala
01:20:56||Season 4, Ep. 105What if the version of success you’ve been chasing… was never really yours?In this powerful episode of The Beauty In The Mess, host Michele sits down with Nina Zapala — award-winning hospitality professional, speaker, author, and the creator of Spiritual Personality Typing — a modern, mystical reimagining of traditional personality systems.After decades in high-powered branding and luxury travel, Nina had what she calls a “life tsunami.” Everything fell apart — and yet, everything began. Her breakdown became a breakthrough, one that led her to help women rediscover the WHO of who they really are: not society’s version, but their real, unfiltered self.Together, we explore:How burnout may be your soul’s signal to realignWhy fulfillment leads to purpose — not the other way aroundThe surprising way your personality type holds spiritual wisdomWhat it means to follow your “North Star” trait and finally feel at home in yourselfWith humor, heart, and so much truth, Nina invites us to slow down, tune in, and stop outsourcing our answers. If you’ve ever wondered who you really are beneath the hustle — this conversation is for you. [02:40] – Meet Nina Zapala [06:00] – The onstage moment that sparked a total life unraveling [10:15] – Why “success” didn’t feel like success — and what came next [14:30] – What is Spiritual Personality Typing, and how is it different? [18:50] – The "North Star trait" and why it matters more than dominance [24:00] – Hearing your soul’s whispers vs. your ego’s demands [29:10] – How your personality shows up in travel, relationships, and resistance [34:30] – The myths of authenticity and the truth about fulfillment [38:45] – Learning to trust yourself — even when no one else gets it [43:00] – Women, aging, and being unapologetically audacious [47:20] – Nina’s book Unpack Your Personality and how travel can reveal the real you[52:00] – Everyday steps to reconnect with your inner voice[56:30] – Final thoughts: You’re not broken — you’re buried under conditioning 🔗 Connect with Nina ZapalaWebsite: https://www.ninazapala.comBook: Unpack Your Personality: Let Your Inner Guide Be Your Travel Guide Nina’s rescued poodle: Oliver (yes, he gets a shoutout!) Learn more about Spiritual Personality Typing on Nina’s blog🔗 Connect with Michele Simms at The Beauty In The MessWebsite: https://thebeautyinthemess.comFacebook: https://www.facebook.com/groups/676609323457906LinkedIn: https://www.linkedin.com/in/michele-simms-mba-a061b96a/Instagram: https:/www.instagram.com/the.beauty.in.the.mess/· 💬 Rate & Review· Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!104. Ep. 104 The Fight That Healed Me with Tiffanee Cook
01:05:14||Season 4, Ep. 104What if stepping into a boxing ring wasn’t about fighting — but about healing?In this powerful conversation, host Michele sits down with coach, speaker, personal trainer, and podcaster Tiffanee Cook to unpack how boxing — an intense, physical sport — became the unlikely catalyst for emotional healing and deep self-awareness. Tiffanee opens up about childhood trauma, identity, the power of boundaries, and how vulnerability became her true strength — inside and outside the ring. [02:35] – Introduction to Tiffanee and her unexpected journey into boxing[06:30] – The first boxing match: adrenaline, ego, and awakening[10:00] – How boxing unearthed long-buried childhood trauma[13:45] – The emotional safety of the ring: boundaries, honesty, and self-reliance[18:00] – Dissociation, emotional armor, and reconnecting with feeling[24:00] – Therapy, vulnerability, and the internal shift that changed everything[31:00] – Podcasting as a second “ring” for healing and self-expression[38:20] – Identity, reinvention, and choosing who you want to become[44:10] – People-pleasing, self-awareness, and how trauma shapes behavior[51:00] – Growth, community, and the courage to change your narrative[57:30] – What self-love really means and why naivety can be a gift[1:01:00] – Closing thoughts: choosing your story, healing through passion🔗 Connect with Tiffanee CookWebsite: https://www.tiffcook.comPodcast: Roll With the Punches🔗 Connect with Michele Simms at The Beauty In The MessWebsite: https://thebeautyinthemess.comFacebook: https://www.facebook.com/groups/676609323457906LinkedIn: https://www.linkedin.com/in/michele-simms-mba-a061b96a/Instagram: https:/www.instagram.com/the.beauty.in.the.mess/ 💬 Rate & Review Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!