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cover art for Episode 16: Katie and Sacha 2023 Goals and more.

Talking Tempo with Sacha and Katie

Episode 16: Katie and Sacha 2023 Goals and more.

Ep. 16

On this episode Katie and Sacha host their personal Happy 2023 New Year episode. We recap a couple of recent events, share with you our personal goals and the thinking and mindset behind them. We wanted to share with you how and why we are entering another year of running and what is inspiring us to be the best versions of ourselves. We have a great line up of guests coming this year, so we thought you might like to hear directly from us for now before the experts and magnificent athlete guests share themselves as well throughout what is set to be a stellar year! Happy running!

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