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38. The Ground-Breaking Science of Food & Mood with Prof. Felice Jacka
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My guest is Professor Felice Jacka. Felice is a Psychiatric Epidemiologist working in the new field of Nutritional Psychiatry, which she helped to establish. Her PhD was the first to examine the impact of overall dietary intake (as opposed to individual foods or supplements) on mental health risk and she lead the SMILES trial, a ground-breaking randomised controlled trial using dietary improvement as a treatment for depression. In the episode Felice gives a behind the scenes look at what it was like conducting that research and the reaction from the international science community, and helps shed some light on some nutrition myths.
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