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Stay Grounded with Raj Jana
51: Danette May: Embracing Abundance Without Guilt
In this enlightening episode of Stay Grounded, host Raj sits down with the inspirational Danette May to explore the transformative power of embracing abundance without guilt. Danette, a successful entrepreneur and spiritual seeker, shares her journey of personal growth and business success, revealing how shifting our relationship with receiving can unlock unprecedented levels of abundance and joy in our lives. This conversation delves deep into the realms of manifestation, energy work, and the new paradigm of heart-centered leadership.
Key Takeaways:
- Discover how to tap into the "field of infinite possibility" and manifest your desires with ease
- Learn about the power of "timeline jumping" and how to consciously create your reality
- Understand the importance of balancing action with surrender in the manifestation process
- Explore the concept of "living in consistent prayer" and how it can transform your life
- Gain insights into heart-centered leadership and its potential to revolutionize business
- Learn how to cultivate your capacity to receive abundance without feeling unworthy
- Understand the role of devotion and gratitude in accessing deeper levels of creation
- Discover the power of daily spiritual practices in attracting universal blessings
As you finish listening to this episode, take a moment to reflect on your own relationship with abundance. Are you allowing yourself to fully receive the blessings that life is offering you? Remember, you are worthy of all the good that comes your way. Challenge yourself to embrace abundance without guilt, to play with the infinite possibilities that surround you, and to live each day in a state of gratitude and devotion. By doing so, you're not only transforming your own life but contributing to a new paradigm of leadership and creation that has the power to change the world.
Connect with Danette:
Instagram: @thedanettemay
Facebook: Danette May
NEW TV Show on Youtube: @TheDanetteMay
Work with Danette: danettemay.com
Connect with Raj:
Instagram: www.instagram.com/raj_jana
iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana
Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.
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56. 56. Raj Jana:The Art of Emotional Hygiene
54:07||Season 2, Ep. 56In this profound episode of Stay Grounded, Raj Jana delves deep into the transformative power of emotional hygiene and its impact on personal growth, relationships, and overall well-being. Reflecting on the past three months of his life, Raj shares valuable insights on how maintaining emotional clarity can lead to a more fulfilling and purposeful existence. This conversation with Alex King explores the importance of inner work and its ripple effects on our lives and the world around us.Key insights from the episode:• The unexpected benefits of expanding reflection periods from monthly to quarterly• Why "hurt people hurt people" and how healing ourselves can create positive change• The connection between emotional hygiene and attracting like-minded individuals• How courage acts as a catalyst for personal growth and community healing• The role of self-love in unlocking our innate healing potential• Why the path from the head to the heart is "the greatest spiritual journey of a lifetime"• The paradox of the ego's attempts to keep us safe actually making us sick• How practicing vulnerability and authenticity can lead to miraculous transformationsThis episode is a reminder that consistent emotional clearing and processing are fundamental to our overall health and well-being. By treating our emotional state with the same importance as our physical hygiene, we can unlock profound healing, foster deeper connections, and ultimately create a more compassionate and vibrant world. Raj emphasizes that this practice is not just about personal benefit, but about cultivating a collective shift towards a more heart-centered and authentic way of living. Tools/resources mentioned in this episode:Ho'oponopono Prayer: "I'm sorry, please forgive me, thank you, I love you."Liber8: www.liber8.health Newsletter - Sign up here: https://www.rajjana.com/staygrounded/Connect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.55. 55. Dr. Nasha Winters: The Inner Work of Cancer Recovery
59:42||Season 2, Ep. 55In this powerful episode of Stay Grounded, host Raj sits down with Dr. Nasha Winters, a bestselling author, renowned integrative oncologist, and cancer thriver. With over 30 years of experience in the field having supported thousands of patients, Dr. Winters brings a unique perspective to the cancer journey, emphasizing the critical importance of emotional and spiritual healing alongside physical treatment. Together, they explore the often-overlooked aspects of cancer recovery and how inner work can be a transformative force in the healing process.Key Insights:• The surprising origin of the "war on cancer" mentality and how it impacts patient outcomes• Why fear might be the biggest obstacle in cancer recovery, and how to overcome it• The unexpected benefits some patients find in their cancer diagnosis• How viewing cancer cells as "sociopaths" can shift your approach to treatment• The power of curiosity in transforming the cancer experience• Why some patients struggle to let go of their diagnosis even after remission• The ripple effect of a cancer patient's inner work on their community and future generations• How the "f*ck cancer" mentality might be holding patients back from true healing• The role of self-love in cancer recovery and why it's often overlooked• Why some of the most effective treatments aren't found in a doctor's officeThe inner work of cancer recovery is not just about fighting a disease—it's about embarking on a profound journey of self-discovery and transformation. By addressing the emotional and spiritual aspects of healing, patients can not only improve their chances of recovery but also find purpose, self-love, and a new perspective on life that extends far beyond their diagnosis. This episode reminds us that while we can't always control our circumstances, we have the power to choose how we respond to them, and that choice can make all the difference in our healing journey.Tools/resources mentioned in this episode:Emotional healing program for cancer patients: https://liber8.health/precision-emotional-healing-for-cancer-october/Dr. Nasha Winters' book: "The Metabolic Approach to Cancer"Dr. Keith Block's book: "Life Over Cancer"Connect with Dr. Nasha:Website: https://www.drnasha.com/Instagram: @drnashawintersConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.54. 54: Raj Jana and Natalie Adele: A Spiritual Journey Through Burning Man
40:01||Season 2, Ep. 54In this episode of Stay Grounded, Raj and his partner Natalie take us on a transformative journey through their experience at Burning Man. This annual event in Nevada's Black Rock Desert is far more than just a festival - it's a temporary city built on principles of radical self-expression, communal effort, and gifting. For one week, tens of thousands of participants create art, share experiences, and push the boundaries of their comfort zones in a unique environment that challenges societal norms and personal limitations.Key insights from Raj and Natalie's Burning Man adventure:The power of intention-setting in manifesting synchronistic experiencesHow radical self-reliance paradoxically fosters deep community connectionThe unexpected wisdom found in getting lost during a dust stormWhy play and childlike wonder can be profound tools for personal growthThe transformative potential of gifting without expectation of returnHow Burning Man serves as a "maturation ceremony" for many participantsThe delicate balance between sacred rituals and profane celebrationsThe challenge and reward of truly allowing oneself to receiveWhy preparing for Burning Man can be as enlightening as the event itselfHow the playa becomes a mirror, reflecting one's deepest essenceThe biggest takeaway from this episode is the profound personal growth that comes from releasing control and embracing the unknown. Raj and Natalie's experiences highlight how surrendering to the unpredictable nature of Burning Man - and by extension, life itself - opens doors to transformation, deeper connection, and a more authentic way of being. Their journey teaches us that true surrender isn't about giving up, but about opening up to the magic and potential of each moment.Connect with Natalie:Instagram: @thenatalieadeleYouTube: https://www.youtube.com/@SatNamSocietyConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.53. 53. Lauren Handel-Zander: Mastering Difficult Conversations
50:16||Season 2, Ep. 53In this transformative episode of Stay Grounded, host Raj Jana sits down with Lauren Zander, the Founder and CEO of the Handel Group, master life coach, and creator of The Handel Method® and Inner.U. With over 20 years of experience coaching thousands of private and corporate clients, including celebrities like Hugh Jackman, Lauren shares her expertise on how to navigate difficult conversations with grace. She delves into the art of owning up, setting yourself free, and cultivating the courage to speak your truth in any situation.Key Takeaways:Difficult conversations become easier when you approach them with the intention of understanding the other person's perspective, rather than trying to change their mind or protect their feelings.Owning up to your past actions and experiences, even when it's uncomfortable, is essential for personal growth and maintaining integrity in your relationships.Developing a healthy relationship with the unknown and embracing risk is crucial for building the courage to have difficult conversations.Asking for permission to share your truth and checking in with the other person about how much they want to know can help create a safe space for open communication.Celebrating your progress and finding joy in the journey of personal growth can provide the motivation and resilience needed to navigate challenging conversations.Lauren's insights, drawn from her extensive experience coaching individuals from all walks of life, serve as a powerful reminder that mastering difficult conversations is a skill that can be learned and honed over time. By embracing radical honesty, cultivating courage, and committing to personal accountability, listeners can transform their relationships and create lives of authenticity and fulfillment. If you're ready to take your communication skills to the next level and navigate even the most challenging conversations with grace and confidence, this episode is a must-listen.Connect with Lauren:Website: https://www.handelgroup.com/Instagram: @laurenzander_coachConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.52. 52. Greg Berry: Trusting Your Intuition in Decision-Making
01:03:51||Season 2, Ep. 52In this illuminating episode of Stay Grounded, host Raj Jana engages in a profound conversation with Greg Berry, a seasoned entrepreneur and wealth advisor with a unique approach to life and business. Greg shares his journey from tech entrepreneur to impact investor, and now to a wealth advisor focused on aligning investments with values. The discussion delves deep into topics such as servant leadership, the importance of vulnerability in business, and the wisdom of trusting one's intuition in decision-making.Key takeaways:The power of vulnerability and receivership in leadershipThe importance of creating a culture that values personal growth and well-being alongside business successHow a deeper understanding of interconnectedness can lead to more sustainable and ethical business practicesThe value of trusting gut instincts and waiting for a "full body yes" in decision-makingThe benefits of maintaining a daily practice for grounding and energy flowThe significance of questioning cultural assumptions and finding one's own pathThe impact of early spiritual awakening and continuous self-reflection on personal and professional growthThis episode offers a wealth of insights for entrepreneurs, leaders, and anyone seeking to live a more authentic and impactful life. Greg's journey and wisdom demonstrate how integrating spiritual principles, ethical considerations, and business acumen can lead to a more fulfilling and successful career. Listeners will be inspired to reflect on their own decision-making processes, leadership styles, and the importance of staying true to one's values in the face of external pressures. Whether you're navigating career transitions, seeking to make more aligned investment decisions, or simply looking to ground yourself in a chaotic world, this conversation provides valuable guidance and food for thought.Tools/resources mentioned in this episode:Tai Chi practiceTattered Cover bookstoreImpact HubBook "The Tao of Physics" by Fritjof Capra Connect with Greg:Website: https://www.beinggregberry.com/Email: gberry@consciouswealth.globalLinkedin: https://www.linkedin.com/in/gregberry/Connect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.50. 50. Raj Jana: How To Do The Inner Work
50:02||Season 2, Ep. 50In this powerful episode of Stay Grounded, host Raj Jana delves deep into the transformative power of inner work and its profound impact on our relationships, particularly with family. Joined by his friend Alex, Raj explores the concept of using life's challenges as mirrors for personal growth and the importance of healing generational patterns. This conversation offers a raw, honest look at the journey of self-discovery and provides practical insights on how to navigate the sometimes messy, always rewarding path of inner transformation.Key takeaways from this episode include:• Understanding what "inner work" really means and why it's called "work"• The concept of life as a hall of mirrors and how to use triggers as data for personal growth• Why healing our relationship with family is the most important work we can do• The power of curiosity in facing our inner challenges• How to shift from symptom management to true transformation in mental health• The importance of reparenting our inner child• Practical tips for doing inner work, even with a busy lifestyle• The role of community and support in the journey of self-discovery• How transforming ourselves can inspire change in our family dynamics• The courage it takes to lean into discomfort and the rewards that followRaj and Alex's vulnerable sharing of their personal experiences with inner work serves as a powerful testament to the life-changing potential of this journey. Whether you're just beginning to explore personal growth or you're well along your path, this episode offers valuable insights and inspiration. By the end, you'll understand why healing our relationship with ourselves and our families truly is the most important work we can do. Tune in to be inspired, challenged, and equipped with tools to start or deepen your own transformative journey.Connect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.49. 49. Dr. Guru Singh: Harmonizing The Head, Heart, and Gut
01:16:57||Season 2, Ep. 49In this illuminating episode of Stay Grounded, host Raj Jana sits down with Dr. Guru Singh, a revered spiritual teacher, third-generation yogi, and master of Kundalini Yoga. With over fifty years of experience in conscious living and Eastern mysticism, Guru Singh brings a wealth of wisdom to this conversation about reconnecting with our inner technology. Drawing from his extensive studies with Yogi Bhajan and his family's deep-rooted connections to India's spiritual masters, Guru Singh offers a unique blend of ancient wisdom and modern practicality, guiding listeners on a journey to harmonize their head, heart, and gut.Key takeaways from this episode include:• The importance of breath as the fundamental thread connecting us to our inner technology• Understanding the three levels of the heart: hope, willingness, and courage• How to engage with our emotions as friends rather than adversaries• The power of "coming home" to our bodies and embracing our full human experience• Practical techniques for grounding ourselves in a world that often pushes us to transcend• The concept of epigenetics and how ancestral experiences influence our present• The role of sound and mantras in stimulating our inner healing mechanisms• Dr. Singh's daily practices for maintaining vitality and groundedness at any age• The importance of integrating all parts of ourselves, including those we might want to avoid• How to navigate life's challenges by leaning into discomfort rather than bypassing itAs we conclude this profound conversation, Guru Singh reminds us that true growth comes not from transcending our human experience, but from fully embracing it. His practical fusion of Eastern mysticism and Western pragmatism offers listeners a roadmap to reconnect with their inner technology and live more authentically. Whether you're a seasoned practitioner or new to the world of conscious living, this episode promises to uplift and inspire. Tune in to hear Guru Singh's musical joy, practical explanations, and timeless wisdom that have touched thousands worldwide, and discover how you can start harmonizing your head, heart, and gut today.Connect with Dr. Guru Singh:https://gurusingh.com/Instagram: @gurusinghyogiConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.48. 48. Christopher Life: A Spiritual Approach To Engaging in Politics
01:11:01||Season 2, Ep. 48In this thought-provoking episode of Stay Grounded, host Raj Jana engages in a deep conversation with Christopher Life, a bold Independent civic activist and visionary leader in the US Independent movement, where they both explore the intersection of personal integrity, spiritual growth, and political engagement. Christopher, dedicated to creating a shared vision for a revolutionary United Independent Movement, shares his insights on how declaring political independence can lead to profound personal and societal transformation.Key takeaways:The concept of "United Independence" as a path to political and personal sovereigntyHow declaring independence from manipulative political narratives can lead to greater integrity and self-awarenessThe parallels between spiritual awakening and political independenceThe importance of thinking for oneself in politics and beyondChristopher's vision for ending two-party rule and upgrading democracy in the USHow small acts of independent thinking can scale to create massive systemic changeThe upcoming Independent National Convention as a gathering place for politically curious and independent-minded citizensPractical tips for staying grounded while engaging in transformative civic workChristopher Life's unique perspective bridges the gap between spiritual growth and political engagement, offering listeners a fresh and inspiring approach to civic participation. Whether you're politically active or feeling disillusioned with the current system, this episode provides valuable insights on how to engage with politics in a way that aligns with your deepest values and contributes to meaningful change. Don't miss this opportunity to explore a spiritual approach to politics and learn how you can be part of driving massive upgrades to democracy itself.Connect with Christopher::Linkedin: https://www.linkedin.com/in/christopher-life-06842b19aAttend the Independent National Convention: www.INC24.usConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.