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PCOS: Is this hormonal condition driving your hormonal acne?
Ep. 13
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In this episode we explore the intricate connection between Polycystic Ovary Syndrome (PCOS) and acne, diving deep into the hormonal imbalances that lead to breakouts. I will explain how elevated androgens and insulin resistance—key features of PCOS—contribute to the development of acne, particularly cystic acne.
The episode covers:
- What PCOS is, including its symptoms and diagnostic criteria.
- How PCOS leads to acne through hormonal imbalances, particularly the role of androgens.
- Scientific insights into the link between insulin resistance and skin health.
- Naturopathic treatments for PCOS and acne, including key nutrients like zinc and omega-3 fatty acids, along with herbal remedies like Vitex and licorice.
- Practical dietary and lifestyle recommendations to help manage PCOS symptoms and improve skin health.
Products Mentioned:
Essential Fatty Acid Supplement
Want to submit your case to be featured on the podcast? Email me at skinfromwithinpodcast@gmail.com
References:
Göransson et al. (1978) – Oral zinc in acne vulgaris: a clinical and methodological study.
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