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Transforming Relationship with Emotional Savvy

What's the Relationship Between Autoimmune Conditions & Emotional Well-being GUEST: Sharon Sayler

Ep. 93

Do you think that there is a connection between what goes on in your emotional life and what goes on in your body?


You betcha!


Today's episode starts with me giving you some insights into the hows, whys, and benefits of creating uninterrupted time in your life frequently. Do you do that? Most people don't, so take this in. It can make a HUGE difference in your feeling of well-being!


When you have difficulties--especially chronic stress and anxiety--from being raised by, living with, or leaving toxic people, #Hijackals, you are likely to have health issues. When you're young, you may not notice the cumulative effects so much. You may be unhappy, irritable, or feeling defeated, but your body is more resilient...for awhile.


As you stay in these toxic relationships, or at least, don't fully realize the toll these relationships have on you, you may well begin to experience small breakdowns in your body. You lose energy, feel fatigued, and don't bounce back as you used to. That's the beginning of more difficulties to come...if you stay.


Often, when you go to the doctor and describe this general malaise, the doctor will tell you that it's all in your head. In a way, that's true because you are experiencing emotional issues from destructive relationships. But, you're not crazy, or mentally unstable.


It's true, though, that when these conditions persist, you feel like you're living in a fog, surrounded by pain, unable and unwilling to participate.fully in life. Sound familiar? Time to change your mind, and today's episode of Emotional Savvy will definitely help.


Today's we'll explore the connections between emotional well-being and physical well-being, between the damaging effects of unhealthy relationships and the potential for autoimmune conditions.


DISCLAIMER: Neither my guest, Sharon Sayler, nor I are medical doctors. We are talking about other people's research and our own anecdotal experiences with clients, listeners, and friends.


GUEST: Sharon Sayler, Producer and Host of The Autoimmune Hour on Life Interrupted and creator of UnderstandingAutoimmune.com


Sharon Sayler is an international bestselling author and speaker known as the difficult people whisperer, and is listed on GlobalGurus.org as one of the top 20 worldwide for body language.


She also happens to be the host of the #1 show on OMTimes Radio, The Autoimmune Hour, where she offers hope and help for those with autoimmune conditions. Her own experience dealing with a rare medical condition propelled her to create The AutoImmune Hour to support others to become informed, courageous, and powerful self-advocates as they turn life's traumas into transformations regardless of their diagnoses.


HIGHLIGHTS OF TODAY'S EPISODE:


  • What is the connect between intention and physical health
  • How to think about what you think about that might need changing
  • Sharon's experience with her own medical journey
  • Compliance vs non-compliance as patients
  • The power of the mind and the decision to put yourself first
  • Taking powerful steps to improve autoimmune conditions


CONNECT WITH SHARON SAYLER

Website: UnderstandingAutoimmune.com

Twitter:  @SharonSayler

Facebook: Facebook.com/SharonSayler

LinkedIn: LinkedIn.com/in/SharonSayler

Instagram: Instagram.com/SharonSayler


CONNECT WITH DR. RHOBERTA SHALER:

Website: ForRelationshipHelp.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler


WANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?

You can. CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!


Free Passive-Aggressive Checklist

Free Relationship Checklist

Subscribe to Dr. Shaler's newsletter, Tips for Relationships

FREE ebook: How to Spot a Hijackal®


If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.


#relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #emotionalintimacy #autoimmunedisease #SharonSayler #understandingautoimmune

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    38:57||Ep. 100
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    HUMAN DESIGN? What immediately came to mind when you read that?Human Design is a system that "illustrates the genetic codes in our personal makeup, both from a conscious perspective, and also from the unconscious ancestral input," as today's guest, Chetan Parkyn says."We get distracted in our lives from the moment we arrive here.We become conditioned not only from the attitudes and behaviors of the family and circumstances in which we are born, but we also have ingrained in our genetic codes unconscious patterns from our ancestry.Human Design illustrates the genetic codes in our personal makeup, both from a conscious perspective, and also from the unconscious ancestral input.It highlights the "Cards we are dealt at birth," the Soul Agreement we made before the conditioning and before we were introduced to the concept of good or bad.My work is to not only illustrate an individual's codes but also to indicate how to play these codes or "cards" to ensure personal recognition, self-acceptance, self-love and ultimate fulfillment.Being in love with your own life, establishes a sure foundation for any an all interactions and relationships."Understanding what Human Design offers you can change your direction. When I first encountered it, twelve years ago, I was relieved. What I had been doing to let people know about my work was the exact opposite of what my Human Design invited me to do.Wow! Everything changed. I invite you to get Chetan Parkyn's free Human Design report to help you with initial insights. It may be just what you most need. The link is in the notes below._______________________________>>>>> AND, Don't miss all the good stuff at the bottom of this page for you.ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING?Join my OptimizeCircles.com and get the ongoing insights and support you want--safely off social media and it works just like Facebook! Many other free & low-cost resources to help your relationships. All safely off social media, too!___________________________________HIGHLIGHTS OF TODAY'S EPISODE:Answers to...What is the Human Design approach?How are we "conditioned" to more away from our own specific Human Design?Can we change the genetic codes ingrained in us from our ancestry?What is Chetan's take on "self-love?"What does it mean to be ultimately fulfilled?How can we live the life we were mean to have before life intervened in our formative years?How is Human Design a self-remembering system?How can we learn to navigate toxic relationships better, knowing Human Design?Why is is worthwhile to know my Human Design, and how can it help me going forward?GUEST: CHETAN PARKYNChetan Parkyn was schooled in England, and traveled the world as a troubleshooting mechanical engineer and ocean-diving engineer. In India, in 1979, while with the enlightened mystic Osho, his abilities to read for people surfaced when his gifts were recognized by two savants, who told him to “get ready” for a system that would come into his life and that he would introduce to the whole world.Chetan was encouraged to use his gifts to “Read” for people, and he commenced reading hands, cards, the IChing, astrology and other esoteric systems to prepare himself for the “new system.”In 1993, he was introduced to Human Design, recognized right away this is what the savants had foretold, and has studied, read and taught it worldwide ever since.His first book : Human Design: Discover the Person You Were Born To Be was first published in 2009 by Harper Collins UK, and is now available in 12 language versions, reaching best-seller status in Chinese, Russian and Bulgarian. Two more books on Human Design, The Book of Lines, and 21st Century View of the IChing, and The Book of Destinies, Discover the Life You Were Born To Live are already being translated and released in other language versions.26 years after being introduced to Human Design, Chetan continues teaching Human Design online and in person, often with his wife and partner, Carola Eastwood. Chetan presently resides in San Diego, California.FREE GIFT FROM CHETAN:FREE Human Design Report.https://HumanDesignForUsAll.com/free-reportCONTACT INFO FOR CHETAN PARKYNFor the free Human Design App : www.TheHumanDesignApp.comFor personal Readings and Mentoring, Chetan can be reached at Media@HumanDesignForUsAll.comPhone (1) 951 961 7662Website: HumanDesignForUsAll.comPodcasts:LinkedIn: @Chetan-ParkynFacebook: @Chetan.ParkynInstagram: @Twitter:  @HumanDesignBookYouTube: https://www.youtube.com/channel/UCafa0H6oujxU-YELe7DSfsg?view_as=subscriberCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comPodcasts: RelationshipHelpNetwork.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos. Even, two group Ask Me Anything calls each month.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#ChetanParkyn #HumanDesign #HumanDesignforusall #CarolaEastwood #astrology #humandesignreport #freehumandesignreport#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships #narcissisticabuse#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #mentalhealth #emotionalhealth #difficultconversations
  • 96. Love, Lust & Love-Bombing! How to Tell the Difference to Stay Safe GUEST: Dr. Terri Orbuch

    28:47||Ep. 96
    Never mistake love-bombing for love!Never mistake lust for love!Great advice for dating! Today's episode with Dr. Terri Orbuch is SO important, especially when you're dating. And, even more especially if you're dating after leaving a difficult, or toxic, relationship. You need to know these distinctions so that you feel more confident in the dating scene.The big question we discuss is "How can you reignite passion in a relationship that has become a little humdrum, and maybe a little too indifferent. You can do it and Dr. Terri gives three surprising, yet simple things to consider...especially her tip about arousal-producing activities and the scientific reasons behind why they work to reignite passion.Dr. Terri's advice is based on science, or her long-term research project following the same couples over time.How to reignite the passion in your long-term relationship?Passion and excitement decline in all relationships over time - it's inevitable. So, when that happens, it's important to practice strategies that can reignite that excitement of passion. We discuss science-based strategies to keep the flame alive!!In addition, all couples go through relationship ruts - where your relationship becomes habitual, routine or the same old things over time. That's okay. It's part of a long-term relationship. BUT, if couples stay in that relationship rut for too long, boredom sets in, and boredom eats away at the happiness in a relationship. So, we discuss strategies to add things to your relationship so that boredom won't set in.Dr. Terri Orbuch shares a great tip from her book, "5 Simple Steps to Take Your Marriage From Good to Great."Contrary to what you've been told, keeping a marriage successful does not take hard work! Instead, it takes consistent small changes in behaviors and attitudes over time, to create happiness and transform your relationship.The main reason marriages break up isn't conflict, lack of communication or sexual incompatibility. Rather, it's frustration (that is, the day-to-day disappointment or the gap between what you expect and how your partner acts) that's most damaging."_______________________________>>>>> AND, Don't miss all the good stuff at the bottom of this page for you.ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING?Join my OptimizeCircles.com and get the ongoing insights and support you want--safely off social media and it works just like Facebook! Many other free & low-cost resources to help your relationships. All safely off social media, too!___________________________________HIGHLIGHTS OF TODAY'S EPISODE:Answers to...How does science-based research into dating and love help?Can you learn to trust after betrayal?Is it true that the US has a very high divorce rate?At what point in a relationship is divorced more likely to happen?When excitement and passion decline, does that mean the relationship is in trouble?What can couples do to reignite the passion?What is the difference between love and lust?How is love is different from love-bombing?GUEST: DR. TERRI ORBUCHDr. Terri Orbuch (aka The Love Doctor®) is a world-renowned relationship expert, author, speaker, professor, research professor, marriage and family therapist and media personality, whose practical science-based advice has helped thousands of people find and create the loving relationships they deserve.Dr. Terri Orbuch earned her Ph.D. from the University of Wisconsin-Madison. She joined the faculty at Oakland University in 1998 and is now a Distinguished Professor of Sociology. She is also a research professor at the University of Michigan Institute for Social Research, and the director of a landmark research project, funded by the National Institutes of Health (NIH), where she has been following the same couples for almost 3 decades. It is the longest-running study of married couples ever conducted in the United States.In addition, she is a certified marriage and family therapist (MFT) who has worked with individuals and couples for thirty years. She also does dating and relationship coaching with people across the world. She is well respected as a researcher and professor in the scientific world, and is also known by TV, radio, and online fans as The Love Doctor®, a popular relationship expert and advisor.Dr. Orbuch is widely published in scientific journals and the author of five relationship books, including “5 Simple Steps to Take Your Marriage from Good to Great,” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship.” Her website is: DrTerriTheLoveDoctor.comAbout Dr. Terri• Featured in national outlets such as, The New York Times, Wall Street Journal, Reader’s Digest, Real Simple, Bride, O, Good Housekeeping, WebMD, USA Today, Self, Women’s Health, Cosmopolitan, TIME magazine and more…• Appeared on The Today Show, MSNBC, The Katie Couric Show, ESPN, HuffPost Live, CNN, and more…• Her relationship segments are aired weekly on Fox-2 Detroit Morning News (2005 – present)• National public television special (PBS), “Secrets from The Love Doctor”• 2,200,000+ views on her TEDx talk: Lust vs. Love; https://www.youtube.com/watch?time_continue=466&v=Siru3n3zIbM• 2 best-selling books: “5 Simple Steps to Take Your Marriage From Good to Great” and “Finding Love Again: 6 Simple Steps to a New and Happy Relationship”• 5 Simple Steps #1 best seller in Amazon for: (a) Marriage and Long-Term Relationships, (b) Marriage and Adult Relationships, & (c) Self Help Relationships• Hosts an Empower Radio weekly program called “The Love Doctor is IN.” Archived on iTunes, Stitcher and iHeart Radiohttp://www.empoweradio.com/home/shows/812199-The-Love-Doctor-with-Terri-Orbuch.htmlFREE GIFT FROM DR.ORBUCHNot at this timeCONTACT INFO FOR DR. TERRI ORBUCH:Website: DrTerriTheLoveDoctor.comPodcasts:LinkedIn: @TerriOrbuchFacebook: @DrTerriLoveDrInstagram: @Twitter:  @DrTerriLoveDrYouTube: https://www.youtube.com/watch?time_continue=2&v=Siru3n3zIbMCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos. Even, two group Ask Me Anything calls each month.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#drterriorbuch #reignitepassion #sciencebaseddatingadvice #lovebombing #datingadvice#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships #narcissisticabuse#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #mentalhealth #emotionalhealth #difficultconversations
  • 95. Healing Brain Fog, Fatigue & Depression Naturally GUEST: Dr. Brindusa Vanta

    37:04||Ep. 95
    GO WITH YOUR GUT! How many times have you heard that? Sure, most folks are talking about intuition and gut feelings, but did you know that the seat of health is in your gut, your microbiome? Worth knowing, right? Better yet, and more worth knowing, is learning about taking good care of your microbiome to encourage health, in every way.Dr. Brindusa Vanta has used her training as a medical doctor, and her vast interest and research, to understand the foundations of health, and how to return to it when it seems to be seeping away. She shares these findings with you, and helps you to find a path to better health. Fabulous!Depressed? Anxious? Feeling like you can't think straight and everything's a bit fuzzy?Dr. Vanta shares five important considerations for overcoming depression, and her four mindset shifts for overcoming disease in general. Yahoo! Only four. You can do that, right?Because I help people who are--or, have been--experiencing toxic relationships, I asked Dr. Vanta about the effects of toxic relationships on the body and mind. In particular, I asked about the link between toxic relationships and the development of autoimmune diseases. You want to be very mindful of this. The sooner you leave the toxic situation, the sooner you can heal.Got inflammation? You'll want to hear the psychoneurology and mind-body connections that can be involved. Let's all stop triggering inflammation now!Listen in. You, your body, and your relationships will benefit from spending this time learning from Dr. Brindusa Vanta._________________________________>>>>> AND, Don't miss all the good stuff at the bottom of this page for you.ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING?Join my OptimizeCircles.com and get the insights and support you want--safely off social media and it works just like Facebook! Many other free & low-cost resources to help your relationships. All safely off social media, too!___________________________________HIGHLIGHTS OF TODAY'S EPISODE:Answers to...What is included in "natural medicine?"What is homeopathy?How is brain health related to physical health?What can happen to a body in a long-term toxic relationship?What can I do to stop triggering inflammation in my body?What are Dr. Vanta's four steps to overcoming disease?What supplements does Dr. Vanta suggest for improving brain health?What can you do that is both natural and helpful for overcoming depression?GUEST: DR. BRINDUSA VANTADr.Vanta graduated from a top medical school in Romania in 2001, with a wealth of knowledge and a strong belief that the use of prescription drugs is the only solution for overcoming diseases.After moving to Canada, she was keen to get her MD license. Despite several obstacles, she successfully passed the tests required to apply for a Canadian license. While she was in a lengthy process of getting into the residency program in 2005, a personal event made her explore nutrition and alternative medicine.She then enrolled in an advanced program for physicians at the Ontario College of Homeopathic Medicine in Toronto.In 2008, she got involved in medical research focused on natural therapies and shifted her focus from conventional medicine to alternative medicine.Dr.Vanta’s mission is to help people transform their health and vitality using the power of nutrition and natural medicine.She is a medical researcher who makes use of latest and scientific studies on brain health and provides one on one consultations to clients from around the world.Key area of expertise: brain health and how to supercharge your brain.Naturally.FREE GIFT FROM DR. VANTA:Test your brain health. Take her free quiz at DrVanta.comCONTACT INFO FOR DR. BRINDUSA VANTA:Website: DrVanta.comPodcasts:LinkedIn: @DrBrindusaVanta5918Facebook: @Dr-Brindusa-VantaInstagram: @ForeverHomesforFosterKidsCATwitter:  YouTube: CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos. Even, two group Ask Me Anything calls each month.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#autoimmunedisease #overcomingfatigue #drbrindusavanta #drvanta #brainfog #healingdepressingnaturally #naturalmedicine #triggeringinflammation#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships #narcissisticabuse#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #mentalhealth #emotionalhealth #difficultconversations
  • 94. Overcoming the Heartbreak Of and For Foster Kids - GUEST: Richard Villasana

    42:41||Ep. 94
    You've likely heard so much in the news about the separation of children from their families at the United States borders. Children kept in cages.Overcrowding conditions that don't seem to improve. And, the issues of children being placed in foster homes for their own safety has always been with us.HOW DO WE MAKE THE FOSTER CARE SYSTEM WORK WELL IN THE BEST INTERESTS OF CHILDREN AND FAMILIES? That's the big, ongoing question. Today, my guest, Richard Villasana, helps us understand what the actual realities are for both children separated from their families at the US Border, and children separated from their families because their parents cannot--and sometimes should not--be caring for them,You likely have a thought about the foster care system. Sad stories about the foster care system make their way into television dramas we enjoy watching. It makes us aware of the feeling of foster children. Recently, for instance, on Grey's Anatomy, two main characters bonded over a newly-discovered shared history of having been in foster care. It makes it more real for everyone to understand, and I applaud the writers of these shows for being socially conscious!Richard Villasana is a leading light out of what can be a dark hole for many. This, of course, has been exacerbated by recent years of high-profile stories about the immigration difficulties and the separation of children from their families at the US border. So many children in such a short time...in cages. We've all seen it on the news. I have friends who have gone to the border to see exactly what is happening, and it is all very real, unfortunately.I asked Richard Villasana why we hear that some children may never see their parents again, after having crossed the border. Of course, I am very concerned about emotional trauma and long-lasting emotional damage that these sad situations can create, and I asked Richard about how it is addressed. An equally sad answer!See the Highlights below for the questions I made sure to ask him.Listen in and learn more. This is very serious for the fabric of our society: that children are being well-cared for, in their best interests and on behalf of their well-being. ._________________________________>>>>> AND, Don't miss all the good stuff at the bottom of this page for you.ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING?Join my OptimizeCircles.com and get the insights and support you want--safely off social media and it works just like Facebook! Many other free & low-cost resources to help your relationships. All safely off social media, too!___________________________________HIGHLIGHTS OF TODAY'S EPISODE:Answers to...What is actually happening at the border of the United States with children being separated from their families?Will these children ever see their families again?Are mistakes being made in the processing of their families?How is this family separation being addressed?What is the process for finding family for this immigrant children?What is the ideal placement for a foster child?How do we improve foster care?What effect do cultural differences have on the fostering situation?How is the emotional trauma that foster kids too often suffer addressed, especially in the case of immigrant families?GUEST: RICHARD VILLASANARichard Villasana, founder of Forever Homes for Foster Kids, is a leading international authority on immigration issues and foster families. A proud Navy veteran,Richard has been featured on CNN International, Univision, AP News, ABC TV, Costco Connections, Washington Post, and EFE, the world’s largest Spanish language media company. He is a olumnist with Foster Focus Magazine and an international speaker. He was honored as a California Hero. He has also translated for the United Nations.For 25 years, his non-profit has worked with government agencies across the country reuniting immigrant and foster children with their families.FREE GIFT FROM RICHARD VILLASANA: Not at this time. CONTACT INFO FOR RICHARD VILLASANA:Website: ForeverHomesforFosterKids.orgPodcasts:LinkedIn: @RichardVillasanaFacebook: @FimilyFindingMXInstagram: @ForeverHomesforFosterKidsCATwitter:  @FamilyFindingMXYouTube: CONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/RhobertaShalerYouTube: YouTube.com/ForRelationshipHelpWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos. Even, two group Ask Me Anything calls each month.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#fosterkids #kidsseparatedattheborder #inhumaneimmigration #reunitingfosterkids #foreverhomesforfosterkids #richardvillasana#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships #narcissisticabuse#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #mentalhealth #emotionalhealth #difficultconversations

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