Rejuvenaging with Dr. Ron Kaiser


The Happiness Hacker: How to Reclaim Your Worth

Ep. 50

There’s so many things that happen in our life that contribute to who we are and who we become – and the series of choices that we make take us down the path we’re on. Therefore, we are responsible for our part in the outcome.

At the end of the day, we all just want to be happy, and learning how to make the best choices and leverage them to find happiness is crucial for our wellbeing. One element that helps us make the best decisions is our capacity of not giving our worth away – and in this special episode, my guest is going to teach us how to master the ability to keep our self-worth along the way.

Alison Donaghey is a happiness hacker and she believes that worthiness is the foundation of everything that we do. We can connect with our worth internally and have a strong foundation in life, or we can connect with it externally and have a foundation that she says, “Is built on sand”.

Life is truly more remarkable when we can learn to reclaim the worth we were born with. Some people may have a hard time being in touch with it, and Alison is the go-to person when it comes to this. She has a background in psychology, criminology, sociology, and probably more important she was a single mom on welfare when she started her business and developed it to the point where she has a tremendous following.

Listen to Episode 50 of Rejuvenaging, to learn the ways in which you can reclaim your worth, a birthright that has a tremendous influence on your ability to thrive in your personal life, as well as in your career.

Some questions I ask:

  • For those who don’t know you yet, how did you get to be who you are? (07:30)
  • What makes you different? (13:05)
  • Is it easier for somebody to reclaim their worth if they’ve had it taken away from them later on, than if they grew up in a household where they were demeaned from the beginning? (15:14)
  • What advice do you have for people that lost their self-worth during this pandemic? (17:20)
  • When do people realize that they need your program? What are they experiencing? (27:29)  
  • Where did the name of your website – – come from? (30:16)

In this episode, you’ll learn:

  • How Alison understood and came to the realization that taking ownership of her life was the only thing that would help her move forward. (10:02)
  • The ways in which people try to get their external worth & How that stops them from being happy. (13:25)
  • How Alison’s painting company empowers people to make their own informed choices. (14:27)
  • A simple hack that helps you reclaim your worth. (16:36)
  • How to figure out your shining light. (21:27)
  • The importance of staying in your own lane when it comes to choices. (22:42)
  • What Alison’s ‘Reclaim Your Worth’ Program can do for you. (25:53)

Connect with Alison:


Useful Rejuvenaging Resources:

More Episodes


Keeping it Holistic and Natural With Deborah Drummond

Ep. 154
Have you ever had someone recommend a natural holistic cure for an ailment like a headache, stomach pain, or nausea? If so, did you try it? The truth is, natural holistic medicine has been shown to benefit us in countless other ways, mentally, physically, emotionally, and even spiritually.This episode’s guest, Deborah Drummond, is an entrepreneur who has been part of the health and wellness community for 30 years. After falling in love with the study of natural wellness in her twenties, Deborah went on to formulate hundreds of natural products and pioneer bringing holistic medicine to the marketplace. In this episode, Deborah walks us through what led her to the field of natural wellness, why we should pay more attention to our brain’s health, and what preventive actions we can take to be, and stay, healthy. Tune in to Episode 154 of REJUVENAGING® and start your wellness journey with Deborah Drummond.Some Questions I Ask:What kind of products have you been involved with in terms of natural health? (12:04)What other things do we consider important for the brain and overall health? (22:21)How do you spend your time nowadays? (27:09)Anything big coming down that we can expect from you? (28:59)In This Episode, You Will Learn:What led Deborah into the world of entrepreneurship (4:23)What it was like for Deborah starting up as a woman entrepreneur at the time (7:22)Why Deborah expanded her business to include natural medicines (9:36)About the product that Deborah’s business supplies (15:53)Why ping-pong is good for the brain (26:19)ResourcesThey Did It TourDeborah Drummond’s websiteDeborah Drummond’s book: 22 Women Ultrapreneurs & History-Making Couples: Leaving Legacy in Network Marketing Tell AllConnect with Deborah DrummondEmailLinkedInInstagramUseful REJUVENAGING® ResourcesWebsite: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: TEDx Talk: Aging Enthusiastically to Make the World a Better Place

Aging With Healthy Eyes & A Healthy Mind with Dr. Kimberley Linert

Ep. 153
What do you envision when you visualize happiness? With clear eyes and a clear mind, you will be able to identify the action steps you can take to reach a place of true contentment. Exercise and a healthy diet are the main categories that we focus on to maintain our health as we get older, however, there are habits that we can implement to keep our eyes, brain, and mindset healthy as well. Meet Dr. Kimberley Linert, a Behavioral Optometrist who has helped thousands of people over the last two decades maintain and improve their eyesight. Dr. Linert is also a speaker, podcaster, and author of Visualizing Happiness: In Every Area of Your Life. She is passionate about not only helping people improve their eyes but the other areas of their life as well in order to reach superior health and real happiness. Tune in to Episode 153 of REJUVENAGING® with Dr. Kimberley Linert. You will learn about her career as a Behavioral Optometrist and what has inspired her to pursue podcasting, writing her book, and other avenues. Dr. Kimberley talks about how to maintain good eye health throughout aging, why contentment is her goal, how to stay optimistic, and so much more.Some Questions I Ask: How is a Behavioral Optometrist different from a typical Optometrist? (3:02)How did you decide to branch off into so many different directions? (9:36)Are there specific recommendations you have to diminish the effects of aging?  (19:27)We’re almost 2.5 years after COVID-19 began. Are you seeing that people are adapting or resisting to going back to how life was before the pandemic? (26:15)In This Episode, You Will Learn:What Dr. Kimberley has learned about living a long, healthy life (4:43)Ways to maintain good eyesight as you age (6:33)About Dr. Kimberley’s career and different interests  (9:56)Why Dr. Kimberley is passionate about contentment (15:09)How to stay optimistic amidst challenges and negativity (22:30)What Dr. Kimberley wants all listeners to hear (29:22)Connect with Dr. Kimberley LinertWebsiteBook - Visualizing HappinessPodcastUseful REJUVENAGING® ResourcesWebsite: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: TEDx Talk: Aging Enthusiastically to Make the World a Better Place