QKB Community Podcast

Further details on the Original Strength Pro Reset can be found at OriginalStrength.net

If you're keen to come along to Aleks' workshops links are below:Brisbane 15 February:https://alekssalkin2020.paperform.co/Newcastle 22 February:https://alekssalkinnewcastle.paperform.co/Notes:Enter the kettlebell + the naked warriorRegular morning routine5 minutes of breathingPodcastvisualisation (personal successes)The Search For GreatnessAmazing12 - Paul McIlroy (John Scott Stevens)Magnetic Marketing - useful for anyoneNO BS Time Management - Dan Kennedy Notes:Enter the kettlebell + the naked warriorRegular morning routine5 minutes of breathingPodcastvisualisation (personal successes)The Search For GreatnessAmazing12 - Paul McIlroy (John Scott Stevens)Magnetic Marketing - useful for anyoneNO BS Time Management - Dan Kennedy 

Matt Aldous SFG, has been with QKB for a long time. Find out a little more about his work, his family, and what drives him to be the man that he is.

Important LinksOn Target Publications - Great books on strength including all of Dan’shttps://www.otpbooks.com/Dan John’s Brisbane Seminar - https://danjohn2019.paperform.co5 Things Dan Does the Night BeforeSleep Ritual - Make coffee for the morning, supplements, make tomorrow’s to do listWake Up and Be GratefulOne Moment MeditationDaily work on OS and Easy StrengthEat 8 different veggie’s per dayLIVE LAUGH LOVEBooks Dan ReferencesEvery day is the secret… It’s all about consistencyDan Cleather - The little black book of training wisdomMartin Bingisser - Training TalkFear - Bob WoodwardStrong Medicine - Marty Gallagher + Chris HardyThe Sword in the Stone - TH WhiteOriginal Strength Performance - Tim Anderson and Chip MortonSpring Chicken - Bill GiffordNassim Taleb’s Barbell Theory - Steady outcomes mixed with potential high level upside. 

Find out a little more about Glen and his varied adventures! Interesting podcast that covers table top gaming, rally, and how Glen ended up in the community.