Share

cover art for Episode 14 - Dan John Interview

QKB Community Podcast

Episode 14 - Dan John Interview

Season 1, Ep. 14
•

Important Links

On Target Publications - Great books on strength including all of Dan’s

https://www.otpbooks.com/


Dan John’s Brisbane Seminar - 

https://danjohn2019.paperform.co


5 Things Dan Does the Night Before


  1. Sleep Ritual - Make coffee for the morning, supplements, make tomorrow’s to do list
  2. Wake Up and Be Grateful
  3. One Moment Meditation
  4. Daily work on OS and Easy Strength
  5. Eat 8 different veggie’s per day

LIVE LAUGH LOVE


Books Dan References


  1. Every day is the secret… It’s all about consistency
  2. Dan Cleather - The little black book of training wisdom
  3. Martin Bingisser - Training Talk
  4. Fear - Bob Woodward
  5. Strong Medicine - Marty Gallagher + Chris Hardy
  6. The Sword in the Stone - TH White
  7. Original Strength Performance - Tim Anderson and Chip Morton
  8. Spring Chicken - Bill Gifford


Nassim Taleb’s Barbell Theory - Steady outcomes mixed with potential high level upside. 

More episodes

View all episodes

  • 19. Dr. Dan Barrows

    36:21
    Further details on the Original Strength Pro Reset can be found at OriginalStrength.net

  • 18. Di Cousineau - Episode 18

     50:34

  • 17. Aleks Salkin

    01:28:45
    If you're keen to come along to Aleks' workshops links are below:Brisbane 15 February:https://alekssalkin2020.paperform.co/Newcastle 22 February:https://alekssalkinnewcastle.paperform.co/Notes:Enter the kettlebell + the naked warriorRegular morning routine5 minutes of breathingPodcastvisualisation (personal successes)The Search For GreatnessAmazing12 - Paul McIlroy (John Scott Stevens)Magnetic Marketing - useful for anyoneNO BS Time Management - Dan Kennedy Notes:Enter the kettlebell + the naked warriorRegular morning routine5 minutes of breathingPodcastvisualisation (personal successes)The Search For GreatnessAmazing12 - Paul McIlroy (John Scott Stevens)Magnetic Marketing - useful for anyoneNO BS Time Management - Dan Kennedy 

  • Episode 16 - Matt Aldous

     31:41
    Matt Aldous SFG, has been with QKB for a long time. Find out a little more about his work, his family, and what drives him to be the man that he is.

  • 15. Torrin Nelson - Episode 15

     15:41

  • 13. Podcast 13 - Glen Weston

     25:11
    Find out a little more about Glen and his varied adventures! Interesting podcast that covers table top gaming, rally, and how Glen ended up in the community.

  • Podcast 12 - Nicci Modolo

     20:16

  • Podcast 11 - Trent Mackay

     23:50
    Listen to our belatedly released podcast featuring the multitalented Trent Mackay!