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Seeking professional support

Season 6, Ep. 79

Discussing mental health, busting myths and sharing tips on seeking professional help, all with humour and practical advice.

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  • 85. Digital Security

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    Tips on protecting your online identity and staying safe in the digital world.
  • 84. Gig economy

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  • 83. Being a Digital Nomad

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    Digital nomad lifestyle, offering tips on working remotely while traveling, staying productive, and balancing work with adventure.
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    Digital detoxing, the impact of screen time on mental health, FOMO, and tips for unplugging.
  • 81. Work and Identity Insights

    04:19||Season 6, Ep. 81
    This episode explores Deloitte's report on Gen Z and Millennials' views on work, well-being, and sustainability.
  • 80. GenZ Jam, goes a bit philosophical

    04:09||Season 6, Ep. 80
    Exploring passion and inspiration, offering tips on how to discover and nurture what drives you, all with a fun, lighthearted vibe.
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    06:30||Season 6, Ep. 78
    How to maintain a healthy life while working and having time for your life and hobbies.