OCR Disrupt Podcast with Nick Day & James Ruckley

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OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - #004

Season 1, Ep. 4

Our OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - With Becky Rendell!


This is Episode 4 Part A...


Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!

Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!


To join the Obstacle Course Racing Debate and visit:

https://www.facebook.com/OCRDisrupt


Episode 004 - Part A: "OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers"


  • OCR World Championships, a glance back and our critical review!
  • Did OCR Disrupt really play a contributing part to Jon Albon's two epic OCRWC wins...?
  • How do we get more women onto the Elite start line with Becky Rendell.
  • Should women have it easier than men?
  • Should you be kicked out of an age category and into the elite category if you win it?
  • Team GB Selection, Whats all the fuss about? 
  • Inov-8 Graphene shoe review (with an exclusive 15% discount code)
  • Would they beat Jon welcomes Chrissie Wellington to the table.
  • James Burton needs your help to raise money for the Big Change charity! #Burpees people!
  • Mudstacle Awards; Vote for James Ruckley for the Unsung Hero!
  • The Eddie Whetton Award with Super Grass Robin French.
  • Our picks for the Dick of the Day(s) within OCR...


If you would like to support our fundraising pick - James Burton's Wolfpack 100,000 Burpee (#wolfpackburpees) challenge mentioned within this episode of the OCR Disrupt Podcast, please visit:

https://www.facebook.com/groups/wolfpackburpees/



To vote for James Ruckley for the Mudstacle "Unsung Hero" Award - go to: https://www.mudstacle.com/2018/11/the-mudstacle-awards-2018-voting-has-opened.html


To try the products listed in today's episode go to:

www.inov-8.com/‎ - To utilise the exclusive 15% Inov-8 Discount code (which even works on sale items!!) try: INOV8_NUCLEARPHOENIX_15


To find out more about Chrissie Wellington, go to: www.chrissiewellington.org/

To check out Chrissie Wellington's excellent book "A Life Without Limits" - https://www.amazon.co.uk/Life-Without-Limits-Chrissie-Wellington/dp/1780338716


PLEASE REMEMBER TO NOMINATE US FOR BEST OCR PODCAST IN THE MUDRUNGUIDE AWARDS! Click this link to make your nomination! http://www.mudrunguide.com/best-of-ocr/2018-best-of-ocr-nominations/


#NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC18 #OCRWC #MudRun #Obstaclecourseracing #Inov8 #Mudstacle #getagrip #fellrunning #trailrunning #running #trail #OCR #Obstacle #graphene #TeamGB #TeamUK


Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)


CREDITS: https://www.youtube.com/watch?v=REo9brMDFd4 for Chrissie Wellington Soundbite

More Episodes

9/2/2019

OCR Euros, Spartan Tears and the Rise of UKOSF #007

Season 1, Ep. 7
Episode 007 - "OCR Euros, Spartan Tears and the Rise of UKOSFWow, it has taken some months for us to get together again but here we are with episode 7!We talk about the OCR Euros, Spartan Series Results, New Obstacles and New Race Resurrections. We review Spartan Race Marston Lodge and be prepared for antics involving the police and OCR athletes crying behind closed doors (literally). Listen to the end if you want to find out what "Doing a Stuart Neail" is too!More importantly, we also sit down with Sean Wilde who is pioneering a new OCR training programme for the newly formed UKOSF (thats UKObstacle SportsFederation). Fast forward to 40:30 if you want to go straight to the interview!OCR Athletes on the episode discussed, mentioned or highlighted include Mark Dickson, Shaun Wilde, Freya Martin, Adam Taylor, Becky Rendell, Stuart Neail, Leon Cofed, Daniel Heath, Dan Corner and more!We also have a few nominations for "Dick of the Day!"...Enjoy!In this Episode discuss and debate:2019 Euros Revew2019 OCR World Championships (OCRWC) preparations underwaySpartan Race New ObstaclesSpartan Race Marston Lodge ReviewOCR athletes crying behind closed doors (literally).Spartan Race New ShoesDialling the Police while RacingAn interview with Sean Wilde from the new UKObstacle SportsFederation(UKOSF)Dick of the day award - we nominate three people - who would you choose?What is "Doing a Stuart Neail"?Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!Please share, like and review and if you have a story to tell, please share it with us on ourFacebook Page- you may just get an OCR Disrupt shout out in the next edition!To join the Obstacle Course Racing Debate and visit:https://www.facebook.com/OCRDisruptFor links related to topics discussed in today's episode go to:https://www.spartanrace.ukhttps://ocrworldchampionships.comhttps://ocreuropeanchampionships.orghttps://ukosf.orgRemember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)#UKOSF #NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC19 #OCRWC #MudRun #Obstaclecourseracing #trailrunning#running #trail #OCR #spartanrace #toughmudder #OCRJuniors