OCR Disrupt Podcast with Nick Day & James Ruckley

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Elite Eligibility Hogwash, OCR Road Trips & Mudder Madness - #005

Ep. 5

The wait is over! Welcome to Episode 4 Part B...

Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!

Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next edition!


To join the Obstacle Course Racing Debate and visit: https://www.facebook.com/OCRDisrupt


Episode 004 - Part B: "Elite Eligibility Hogwash, OCR Road Trips & Mudder Madness"


We also talk about whether or not Jon should have to to qualify for Spartan Iceland Ultra (in order to have a shot at wining the £1million prize), why everyone should try an OCR road trip, we talk about a race called 'Something Mudder', Nick talks about cups and finally the testosterone boils over and we have a domestic, so settle this one for us: Jon vs Alister Brownlee....?

 

In this Episode we are once more joined by Becky Rendell who helps us to discuss and debate:

  • Should Jon have to Qualify? 
  • Why everyone should do an OCR Road Trip.
  • Tough Mudder have levelled up, or so Becky tells us… 
  • You’re turn to talk and ours to listen, it’s the Facebook feedback…
  • Nick talks about cups.
  • Food reviews: VeloForte bars.
  • Community Shout Out - This Week, Ami Spade is raising money for Neurofibromatosis (links below to contribute!)
  • Would they beat Jon; Alistair Brownlee takes on the OCR World Champion... 
  • Athlete shout outs!
  • Dick of the day award - we nominate our guest, Becky Rendell

 

If you would like to support our fundraising pick:


To vote for James Ruckley for the Mudstacle "Unsung Hero" Award - go tohttps://www.mudstacle.com/2018/11/the-mudstacle-awards-2018-voting-has-opened.html


To try the products listed in today's episode go to: VeloForte Bars: https://veloforte.cc


PLEASE REMEMBER TO NOMINATE US FOR BEST OCR PODCAST IN THE MUDRUNGUIDE AWARDS! Click this link to make your nomination! http://www.mudrunguide.com/best-of-ocr/2018-best-of-ocr-nominations/


CREDITS (for Alistair Brownlee Soundclips):


Remember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)

 

#NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC18 #OCRWC #MudRun #Obstaclecourseracing #Inov8 #Mudstacle #getagrip #fellrunning #trailrunning #running #trail #OCR #Obstacle #graphene #TeamGB #TeamUK #spartansprint #cardio #mud #strength #personaltrainer #ninjawarrior #team #beastmode #strong #sport #ocraddict #lifestyle #spartansuper #life #ocrlife #obstacle #bootcamp #noexcuses #healthy #runmageddon #ocrwc #functionaltraining #obstaclecourseracing #calisthenics #garmin #marathon #fitspo #halfmarathon #toughestrace #instarunners


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9/2/2019

OCR Euros, Spartan Tears and the Rise of UKOSF #007

Season 1, Ep. 7
Episode 007 - "OCR Euros, Spartan Tears and the Rise of UKOSFWow, it has taken some months for us to get together again but here we are with episode 7!We talk about the OCR Euros, Spartan Series Results, New Obstacles and New Race Resurrections. We review Spartan Race Marston Lodge and be prepared for antics involving the police and OCR athletes crying behind closed doors (literally). Listen to the end if you want to find out what "Doing a Stuart Neail" is too!More importantly, we also sit down with Sean Wilde who is pioneering a new OCR training programme for the newly formed UKOSF (thats UKObstacle SportsFederation). Fast forward to 40:30 if you want to go straight to the interview!OCR Athletes on the episode discussed, mentioned or highlighted include Mark Dickson, Shaun Wilde, Freya Martin, Adam Taylor, Becky Rendell, Stuart Neail, Leon Cofed, Daniel Heath, Dan Corner and more!We also have a few nominations for "Dick of the Day!"...Enjoy!In this Episode discuss and debate:2019 Euros Revew2019 OCR World Championships (OCRWC) preparations underwaySpartan Race New ObstaclesSpartan Race Marston Lodge ReviewOCR athletes crying behind closed doors (literally).Spartan Race New ShoesDialling the Police while RacingAn interview with Sean Wilde from the new UKObstacle SportsFederation(UKOSF)Dick of the day award - we nominate three people - who would you choose?What is "Doing a Stuart Neail"?Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be!Please share, like and review and if you have a story to tell, please share it with us on ourFacebook Page- you may just get an OCR Disrupt shout out in the next edition!To join the Obstacle Course Racing Debate and visit:https://www.facebook.com/OCRDisruptFor links related to topics discussed in today's episode go to:https://www.spartanrace.ukhttps://ocrworldchampionships.comhttps://ocreuropeanchampionships.orghttps://ukosf.orgRemember, we can only keep recording future episodes if we have your support - so please like, share and review this episode and encourage all of your OCR friends to do the same! OCR Disrupt, over and out :-)#UKOSF #NuclearPhoenix #LoveMud #PhoenixNick #OCRDisrupt #OCRWC19 #OCRWC #MudRun #Obstaclecourseracing #trailrunning#running #trail #OCR #spartanrace #toughmudder #OCRJuniors