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Nourished Practice

Intuitive Eating and Plant Based Nutrition

I was very lucky to be joined by Beth this week and we talked all things plant based nutrition.


Beth is a registered associate nutritionist. She obtained a BSc in Psychology, and then with her ongoing love for food and nutrition, she decided to to undertake an MSc in Nutrition and Behaviour.


Beth currently work as a Healthy Lifestyle Advisor at ICE creates and is Education Coordinator at well-known nutrition platform Nutrition Graduates.


Throughout her higher education, Beth had the opportunity to cook for herself where she explored more plant-based options and led a largely plant-based lifestyle, now Beth is a Vegetarian, and wants to share her knowledge with people wanting to add more plants into their life, without comprising their health.


Beth's Instagram: @nutri_beth

Beth's Blog: Read Here


Follow Kacie:

Instagram @nourishedpractice

Website: nourishedpractice.com


10 day email challenge here.


More episodes

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