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Nash Holos Ukrainian Roots Radio

Nash Holos Vancouver 2024-0824

In this edition:

  • Ukrainian Food Flair: Chilled vegetable soup
  • Feature interview: From the Nash Holos Audio Archives, an interview with military cadets in Lviv in 2015 that foreshadowed today's successes by Ukraine's Armed Forces
  • Commentary: British actor Hugh Bonneville speaks about the destruction of Kharkiv
  • Ukrainian Proverb of the Week
  • Other items of interest
  • Great Ukrainian music! A musical documentation of Ukraine's most recent fight for independence, from the 2004 Orange Revolution through the 2014 EuroMaidan protests and the Revolution of Dignity, up to today.

Your host: Pawlina.

The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.

The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.

For audio archives, transcripts and information about the show, visit our website.

Podcast feed here:

You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.

Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.

Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!

Follow us on Facebook, Instagram.and Threads


The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca

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  • Nash Holos Nanaimo 2024-1030

    57:30|
    In this edition:Ukrainian Food Flair: Herring and potato saladFeature interview: Vova, the clarinetist with the Odesa klezmer and urban folk band Kommuna Lux currently touring the west coast. Upcoming performances in Victoria and Vancouver this weekend. Tickets and info here.Ukrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) copies at CHLY studios in downtown Nanaimo (on the China Steps)
  • Nash Holos Vancouver 2024-1026

    59:59|
    In this edition:Ukrainian Food Flair: Herring and Potato SaladUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca
  • Nash Holos Nanaimo 2024-1023

    57:29|
    In this edition:Ukrainian Food Flair: Beet and mushroom saladFeature interview: Borys Sydoruk on Canada's National Internment Commemoration and Education DayUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) at CHLY studios in downtown Nanaimo (on the China Steps)
  • Nash Holos Vancouver 2024-1019

    59:59|
    In this edition:Ukrainian Food Flair: Beet and Mushroom SaladKnyzhka Corner Book Review: Myra reviews Ukraine's Nuclear Disarmament: A History* by Yuri KostenkoUkrainian Jewish Heritage: Hava Nagila—the history of the song and the documentary movie about itUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca
  • Nash Holos Vancouver 2024-1012

    59:59|
    In this edition:Ukrainian Food Flair: Bukovynian nachinka (cornmeal casserole) Knyzhka Corner Book Review: Myra reviews The Man with the Poison Gun: A Cold War Spy Story* by Serhii Plokhy Ukrainian Jewish Heritage: Metropolitan Andrij Sheptytsky, the Ukrainian Catholic cleric who saved Jews from the occupying Nazis in WWII UkraineUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca
  • Nash Holos Nanaimo 2024-1009

    57:30|
    In this edition:Ukrainian Food Flair: Spotlight on Petrushka (Parsnip) and root vegetables.Ukrainian Jewish Heritage: Rosh Hashana 2024 in Jewish tradition and in Ukraine.Ukrainian Folk Tale: The Magic Pumpkins, narrated by Linda MikolayenkoUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West CoastAlso available (signed) at CHLY studios in downtown Nanaimo (on the China Steps)
  • Nash Holos Vancouver 2024-1005

    59:59|
    In this edition:Ukrainian Food Flair: Spotlight on Petrushka (Parsnip) and root vegetables.Feature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver Island.Ukrainian Jewish Heritage: Rosh Hashana 2024 in Jewish tradition and in Ukraine.Ukrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.*affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca
  • Nash Holos Nanaimo 2024-1002

    57:27|
    In this edition:Ukrainian Food Flair: Buckwheat kasha dinner casseroleFeature interview: BC Author Cynthia LeBrun about her just-released book Black Sunflowers* and her Sept-Oct book tour of Vancouver IslandUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music! Your host: Pawlina.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.* affiliate linkVisit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsNew! The Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast
  • Nash Holos Vancouver 2024-0928

    59:59|
    In this edition:Ukrainian Food Flair: Spotlight on buckwheat and kashaKnyzhka Corner Book Review: Myra reviews Blood and Salt by Barbara SapergiaBritish actor Hugh Bonneville's commentary on KharkivUkrainian Proverb of the WeekOther items of interestGreat Ukrainian music!Your host: Pawlina.The Vancouver edition of Nash Holos airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website. www.am1320.com.The Nanaimo edition airs Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.For audio archives, transcripts and information about the show, visit our website.Podcast feed here:You can also find us on Spotify, Amazon Music, Apple Podcasts, Deezer, and most music platforms ... and of course on your favourite podcast app.Visit our YouTube channel where Anton and Daria Lysenko are discussing current affairs, history and culture with fascinating people.Visit our Patreon page and get in line for a copy of the new Ukrainian Food Flair cookbook!Follow us on Facebook, Instagram.and ThreadsThe Ukrainian Food Flair cookbook is now available on Amazon: Ukrainian Food Flair: Authentic Recipes from Canada's West Coast: Molnar, Sylvia, MacQuarrie, Paulette: 9780981037820: Books - Amazon.ca