Share

cover art for Harness the Power of Color for Your Personal Brand with Ozlem Ahiska-Weber

Become Famous With Torund Bryhn

Harness the Power of Color for Your Personal Brand with Ozlem Ahiska-Weber

Season 4, Ep. 4

Welcome to Episode 4 of "Become Famous"! In this episode, our host Torund Bryhn is joined by the insightful Ozlem Ahiska-Weber, author of "Authenticity to Agility." Ozlem, with her diverse background as a spiritual healer, image consultant, and business psychologist, dives deep into the transformative power of colors on our well-being, communication, and energy levels.

Together, they explore how understanding and utilizing colors can help women thrive in male-dominated industries, foster personal growth, and live authentically. From discussing the adaptability of our personality traits to the impact of corporate attire norms, Torund and Ozlem share personal experiences and practical tips.

Ozlem's wisdom extends to understanding the nuances of style, personal branding, and even the integration of vibrant cultural elements into professional wardrobes. Get ready to be inspired by Ozlem's journey and insights, and discover how colors can change your life too.

Don't forget to check out her book "Authenticity to Agility" for more in-depth exploration. Tune in for a colorful and enlightening conversation!


Key Moments: 

04:26 How often should you take a personality test?

06:56 Appreciating change, evolving personally, embracing new perspectives.

10:43 Exploring 3 personalities, strengths, and self-awareness.

16:12 COVID allowed personal growth and new opportunities.

17:25 Book brought clarity, inspired change through colors.

21:33 Embracing change, focused on writing and editing.

23:41 Evolving from caterpillar, seeking knowledge, feeling confident.

28:49 Choose colors that match your own tones.

32:02 Importance of image and look in branding.

34:52 Practice authenticity, image and personal branding importance.

38:15 Individuals have different body shapes and proportions.

42:10 Corporate dress code varies based on industry.

45:27 COVID changed fashion to more relaxed attire.

46:22 COVID shifted us from casual to aware.

51:02 Expressing gratitude for lessons and origins discussed.

53:08 Fantastic primer on the power of color.


About the guest : 

Ozlem Ahiska-Weber is a seasoned spiritual healer who has long recognized the profound impact of colors on well-being. Her deep understanding of auras and the healing properties of colors led her to explore this connection further. Seeking to help others harness the power of colors in their daily lives, Ozlem studied image consultancy and became an image consultant. Now, she guides individuals on choosing the right colors to enhance their health, energy levels, communication, and perception by others, truly embodying the transformative power of color in both spiritual and practical realms.

How to conact Ozlem : 

Website : www.ozlemahiskaweber.com

Instagram : https://www.instagram.com/ozlemahiskaweber/



How to connect Torund : 


Facebook: https://www.facebook.com/torundb/

LinkedIn: https://www.linkedin.com/in/torundb/

Website: https://torundbryhn.com/

Link to buy her book: https://amzn.to/3UmTJzI


More episodes

View all episodes

  • 17. From Socrates to Social Media: Understanding the Ladder of Fame

    38:16||Season 3, Ep. 17
    In this episode, "From Socrates to Social Media: Understanding the Ladder of Fame," host Torund Bryhn explains the evolution of fame from ancient philosophy to the digital age.Torund gets deep into fame's historical and philosophical roots, drawing lessons from Socrates and examining the modern "fame revolution." You'll hear personal stories like a viral email that changed Torund's view on social media's power and responsibility today.This episode covers the importance of consistency, strategic planning, and building a support team. Torund emphasizes the critical roles of public relations, reputation management, and personal branding. By contrasting Van Gogh's enduring legacy with the forgotten painter TK, she illustrates the importance of strategic investment in one's brand.Listeners will also learn to navigate legal implications, social media influence, and the blurred lines between private and public lives. Authenticity and human-centric branding are highlighted as essential elements in merging identity with professional offerings. Join Torund Bryhn for a comprehensive look at climbing the ladder of fame, connecting historical insights with modern strategies.Key Moments: 00:10 Modern society's obsession with fame and responsibility.06:17 Social media blurs public and private figures.07:45 Value-driven society leads companies to public scrutiny.13:29 Enhancing LinkedIn profile led to a job offer.16:52 Seeking fame and visibility in offline interactions.19:23 Employees need guidelines to express personal brand.21:36 Debating public figure's compensation and company branding.25:45 Importance of effective communication in a public figure's life.30:46 Public relations builds name, looks beyond clients.33:44 Personal brand perception: are you a product?About Torund Bryhn : Torund Bryhn is the dynamic and knowledgeable host of the acclaimed "Become Famous" podcast, where she gets into the strategies and realities of achieving fame in various industries. As a female leader in media, she not only guides discussions on how to become recognized but also navigates through the complexities of cancel culture and maintaining authenticity in the public eye.Aside from her success as a podcaster, Torund is also the author of the insightful book Fame Revolution, further cementing her expertise on the subject of fame and public perception. Her entrepreneurial spirit shines through her role as the CEO of Diotima Strategies, a consulting firm she spearheaded to offer strategic advice on building personal and corporate brands.With a career spanning over four years in the podcasting field, Torund is now celebrating the fourth season of her show. She extends heartfelt gratitude to her veteran listeners, whose support has been vital from the beginning. Her journey continues to inspire and equip individuals aiming to leave a mark in their respective fields, always emphasizing the power and responsibility that comes with public visibility.How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 16. Navigating Fame: From Personal Legacy to Public Triumph

    36:25||Season 3, Ep. 16
    In this episode, "Navigating Fame: From Personal Legacy to Public Triumph," host Torund Bryhn explores the complexities of fame and its various forms in society. Torund discusses physical fame (legacy through children), social fame (community recognition), and public figure fame (wider recognition for ideas and creativity). Emphasizing virtuous fame over superficial celebrity culture, Torund highlights the resilience required to handle public criticism, referencing Theodore Roosevelt's "The Man in the Arena" and sharing a cautionary tale about a health educator who withdrew due to harsh feedback.The episode delves into the digital age's impact on the desire for recognition and the importance of historical and philosophical insights, with Torund drawing inspiration from ancient philosophers like Socrates and Diotima. The concept of "luxury fame," being known within specific circles, and "timeless fame," referencing historical figures like Homer and Seneca, illuminate the pursuit of virtuous recognition.Torund concludes by encouraging listeners to seek recognition for virtuous actions in their communities and teases future discussions on the nature of being a public figure. Key Moments : 00:10 Reflect on beliefs, fame, AI, longing, history.05:58 Love, fame, and immortality in Western philosophy.09:33 Society revolves around childlike yearning for fame.10:39 Pursuing social fame and aligning with values.14:21 Fame in different spheres of life pursuits.20:33 Striving for success in facing challenges courageously.23:05 Struggle with criticism led to mental issues.25:54 Start with one thing to become known.28:57 Becoming known in industry circle, not chased.33:20 Seneca and Pindar's views on fame.35:22 Becoming known in your community is essential.About Torund Bryhn : Torund Bryhn is the dynamic and knowledgeable host of the acclaimed "Become Famous" podcast, where she gets into the strategies and realities of achieving fame in various industries. As a female leader in media, she not only guides discussions on how to become recognized but also navigates through the complexities of cancel culture and maintaining authenticity in the public eye.Aside from her success as a podcaster, Torund is also the author of the insightful book Fame Revolution, further cementing her expertise on the subject of fame and public perception. Her entrepreneurial spirit shines through her role as the CEO of Diotima Strategies, a consulting firm she spearheaded to offer strategic advice on building personal and corporate brands.With a career spanning over four years in the podcasting field, Torund is now celebrating the fourth season of her show. She extends heartfelt gratitude to her veteran listeners, whose support has been vital from the beginning. Her journey continues to inspire and equip individuals aiming to leave a mark in their respective fields, always emphasizing the power and responsibility that comes with public visibility.How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 15. Fame Redefined: A Journey from Classic Celebrity to Digital Influencer

    29:30||Season 3, Ep. 15
    Welcome to Episode 15 of Become Famous, titled "Fame Redefined: A Journey from Classic Celebrity to Digital Influencer." In this engaging episode, host Torund Bryhn delves into the dynamic world of modern fame. Starting with a personal anecdote about being rated by a housekeeper, she explores the impact of rating systems and their parallels in platforms like Airbnb and Uber.Torund discusses the pressures of the current fame economy and the influence of social media in what many perceive as a narcissistic age, making it harder to stand out. She distinguishes between fame, celebrity, and influencers, providing historical context and hinting at deeper explorations in future episodes.Listeners are introduced to the "fame revolution" and "fame economy," emphasizing authenticity and visibility. Torund outlines the evolution of economies—attention, entertainment, thank you, trust, and experience—that shape today's digital landscape. She highlights the significant role of smartphones and the rise of AI as a competitor, illustrating both the excitement and stress of achieving recognition today.Drawing from her own journey, including her work on a book about fame and founding an agency during COVID, Torund offers strategies for standing out authentically in a crowded market. Tune in  for a thought-provoking exploration of the technological advancements reshaping fame and insights on navigating this complex terrain.Key Moments: 00:10 Fascinating quote sparked book writing during COVID.05:10 Realizing a shift to support more people.07:34 Learning from articles, fame in the COVID era.11:19 Stand out in the fame revolution—new currency.14:47 Fame today requires attention, entertainment, trust, and gratitude.20:46 Power comes with responsibility, stress, and impact.21:51 Narcissistic age, fame economy, and inflated voices.26:24 Fame must be earned, not inherited.About Torund Bryhn : Torund Bryhn is the dynamic and knowledgeable host of the acclaimed "Become Famous" podcast, where she gets into the strategies and realities of achieving fame in various industries. As a female leader in media, she not only guides discussions on how to become recognized but also navigates through the complexities of cancel culture and maintaining authenticity in the public eye.Aside from her success as a podcaster, Torund is also the author of the insightful book Fame Revolution, further cementing her expertise on the subject of fame and public perception. Her entrepreneurial spirit shines through her role as the CEO of Diotima Strategies, a consulting firm she spearheaded to offer strategic advice on building personal and corporate brands.With a career spanning over four years in the podcasting field, Torund is now celebrating the fourth season of her show. She extends heartfelt gratitude to her veteran listeners, whose support has been vital from the beginning. Her journey continues to inspire and equip individuals aiming to leave a mark in their respective fields, always emphasizing the power and responsibility that comes with public visibility.How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 14. Mastering the Art of Fame: Authentic Branding Lessons with Yamilca Rodriguez

    36:53||Season 3, Ep. 14
    In Episode 14 of "Become Famous," titled "Mastering the Art of Fame: Authentic Branding Lessons with Yamilca Rodriguez," host Torund Bryhn sits down with branding expert Yamilca Rodriguez to explore the complexities of fame and authentic branding. Yamilca challenges the negative perception of fame and shares her mission to make it a positive force, drawing from her experiences with clients and personal challenges.Listeners will gain insights into the psychological aspects of branding, with references to Carl Jung's archetypes and Yamilca’s use of neurolinguistic programming to help clients overcome limiting beliefs. The episode underscores the importance of strategic opportunity selection and understanding one's "superfan" to create impactful branding.About the guest : Yamilca Rodriguez is in the world of branding, celebrated for her expertise as a "Brand Therapist." With a remarkable career as a Former Brand Leader at the prestigious Procter & Gamble Company.Beyond her corporate achievements, Yamilca is a captivating speaker who has graced the stage of TEDx and the Amazon Prime Speak-Up series. She has garnered attention from notable publications such as Forbes Magazine, The Voice-Tribune, The Courier-Journal, Today's Woman, and Style Blueprint. Yamilca is the CEO and Founder of Bespoke Branding, where she creates and executes personal brands cohesively and professionally.How to connect Yamilca : Facebook Page Yamilca The Brand Therapist  https://www.facebook.com/yamilcarodriguezbranding/Facebook personal https://www.facebook.com/yamilca.rodriguez.71Instagram Brand Therapist  https://www.instagram.com/yamilcabrandtherapist/Instagram Bespoke Agency  https://www.instagram.com/bespoke.io/LinkedIn personal  https://www.linkedin.com/in/yamilcarodriguez/LinkedIn Page Bespoke Branding Agency  https://www.linkedin.com/company/bespoke-branding-agencyYoutube  https://www.youtube.com/@brandtherapistyamilcaTiktok  https://www.tiktok.com/@yamilcabrand.therapistPinterest  https://www.pinterest.ph/rodriguezyamilca/How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 13. Empowering Personal Journeys: Becky Aste on Somatic Healing and Women’s Safety

    42:23||Season 3, Ep. 13
    In Episode 13 of "Become Famous," titled "Empowering Personal Journeys: Becky Aste on Somatic Healing and Women’s Safety," host Torund Bryhn converses with marriage coach Becky Aste about her transformative experiences with somatic healing. From facing marital struggles and contemplating divorce to discovering the power of somatic work, Becky shares her journey towards helping other women feel safe and transform their lives.Becky discusses her rise to success, which involved a business coach, webinars, and strategic social media use, primarily on Instagram. She now leads a team of eight women, many of whom have gone through her program and are dedicated to giving back. The episode explores Becky’s challenges with viral social media content, her consistent client attraction strategies, and her blend of energy, intention, and strategy.The conversation delves into the significance of somatic healing, the body’s role in storing trauma, and the importance of feeling safe to progress. She also announces her plans to develop a new coaching program aimed at creating various life breakthroughs.Key Moments: 00:10 Body and brain communication ratio is 20:80.05:52 Body connection essential for mental and emotional progress.09:11 Deep spiritual frustration leads to life-changing investment.13:14 Announcing workshop, saved marriage, seeking beta students.19:46 Women seeking intimacy healing and safety issues.21:48 Women can be hyper vigilant due to pornography.34:35 Somatic healing brings breakthrough for PTSD sufferers40:58 Teaching radical acceptance, promoting nonjudgmental empowerment.About The Guest : Becky Aste is a trauma-informed marriage coach and somatic practitioner, renowned for her transformative work as the CEO of I Do Breakthrough and as the host of the popular Your Breakthrough Blueprint Podcast. With a personal journey that speaks to resilience and hope, Becky brings a unique and deeply empathetic perspective to her coaching practice.Having spent a decade exploring every mode and mainstream practice to save her own marriage amidst a history of abandonment and betrayal, Becky found herself on the brink of divorce. It was during this pivotal moment that she discovered a buzzer-beater, hail-mary play that revolutionized her approach to marriage and healing. This breakthrough not only saved her relationship but also laid the foundation for her to help countless other marriages worldwide.Becky’s work is deeply rooted in trauma-informed practices, blending somatic techniques with a profound understanding of emotional and psychological complexities. Her dedication to guiding couples through their darkest times to rediscover love and connection has earned her recognition and gratitude from clients across the globe.Social Media: Instagram: https://www.instagram.com/becky_aste/Facebook: https://www.facebook.com/becky.aste/How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 12. Defining Success: Aaron Gordon on Strategic Hustling for Fame and Personal Branding

    34:55||Season 3, Ep. 12
    In this episode, host Torund Bryhn is joined by the dynamic Aaron Gordon, who discusses the nuanced concept of strategic hustling and the importance of being honest with oneself while pursuing goals. The conversation ranges from the potential negative effects of rapid weight loss to the importance of self-awareness to prevent burnout. He also unveils his vision for the Keep Hustling network, aiming to inspire others and expresses his desire to create a workbook to help people achieve their hustle.Throughout the episode, Aaron emphasizes the role of hustle in achieving fame, even within a community. He reflects on his family's varied reactions, from pride to concern, and shares how social media challenges, like facing antisemitic feedback, have driven greater engagement and visibility for his content.Aaron tackles the misconceptions of hustle culture, contrasting positive hustle with its toxic counterpart, and discusses his journey through building a personal brand in the insurance industry amidst COVID-19's impacts.Key Moments: 04:11 Showcase uniqueness, attract those who resonate with it.08:53 Redefine your hustle to achieve success.14:14 Low-priced motivational merchandise to keep dreams alive.21:09 Reflecting on hustling, finding motivation and enjoyment.32:27 Striving for legacy and success, family-focused.34:04 Encouragement for redefining and implementing hustle.About The Guest : During the COVID-19 pandemic, Aaron Gordon launched the Keep Hustling Podcast with a passion to inspire the right kind of hustle and demonstrate the power of perseverance. The podcast has since soared to the global top 10 on Listen Notes, sharing stories and insights to motivate listeners to keep pushing forward.As the Vice President of Gordon Companies, a family-owned and operated insurance agency and consulting firm with over 55 years of history, Aaron brings a wealth of expertise in property and casualty insurance, risk management, and captive management. He provides customized solutions and exceptional service to high-net-worth individuals, medical providers, jewelers, real estate developers, and small businesses across the US.Aaron is also a dedicated educator and mentor in the insurance field and beyond. He is a member of the Collab Project and holds prestigious CAPI and CCIC designations from the Wharton School and Carnegie Mellon University. How to connect Aaron : https://www.youtube.com/@nyriskadvisorhttps://www.linkedin.com/in/aarongordon/X: @nyriskadvisorInstagram: https://www.instagram.com/keephustlingpod/Keep Hustling Podcast - https://podcasts.apple.com/us/podcast/keep-hustling/id1715572249How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 11. Mastering Leadership and Fame: Insights from Ozgur Ertem on Authenticity and Trust

    34:21||Season 4, Ep. 11
    In this insightful episode of “Become Famous,” host Torund Bryhn welcomes leadership expert Ozgur Ertem, who shares his wisdom on mastering leadership through authenticity and trust. Drawing on his tech industry experience and his book "Control Alt Delete: Resetting Leadership," Ozgur stresses the importance of being genuine and building trust as key elements for new managers. He emphasizes the value of a situational leadership approach and the need to observe and understand organizational challenges in 30 days despite the pressure to deliver quick results.Ozgur and Torund explore the gap between theoretical leadership concepts and practical applications, particularly in tech, and debunk the myth of born leaders by highlighting qualities such as self-awareness and empathy. The discussion also covers the importance of soft skills for managerial promotions and assessing potential leaders through interviews.Looking ahead, Ozgur reveals plans for another book and online courses focusing on leadership and AI. This episode offers aspiring leaders practical advice on fostering authentic leadership styles and building strong, trust-based relationships in their careers.Key Moments:00:10 Book inspired by tech industry experiences.06:10 Authenticity, diversity, creativity, balance: keys to leadership.10:33 Authenticity and trust are key for new leaders.12:54 Adapt leadership style to fit each situation.17:32 Bridging gap between leadership theory and practice.21:17 Be adaptable and prepared and avoid surprises.24:58 Selecting managers for potential, not past performance.27:28 Assess hard and soft skills during interviews.31:54 Aiming for thought leadership, enhancing credibility.About the guest : Ozgur Ertem is the author of the bestseller book, "CTRL+ALT+LEAD: Resetting the Leadership." With a robust engineering background and a PhD in Organizational Leadership, he has spent the past two decades collaborating with technology teams worldwide. Ozgur is also a very well-known keynote speaker and lecturer at various universities. Outside of his professional endeavors, he has a deep passion for the automotive world, particularly in modifying and driving classic cars, which reflects his love for creativity, innovation, and reimagining possibilities. Hailing from the vibrant city of Istanbul, and enriched by experiences in dynamic Dubai and the artistic Amsterdam, Ozgur brings a truly global perspective to his work.How to connect Ozgur: LinkedIn: https://www.linkedin.com/in/ozgurertem/Instagram: instagram.com/ozgurertemphd/How to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 10. Strategies for Realistic Goals: Coaching Insights with Neal Conlon

    59:02||Season 4, Ep. 10
    In this episode, host Torund Bryhn sits down with the multifaceted Neal Conlon, a venture capitalist, branding expert, coach, and author. Together, they dive deep into the importance of setting realistic financial goals, understanding the "math problem" in personal aspirations, and harnessing the power of coaching for personal transformation. Neal shares his unique perspective on balancing momentum-driven ambitions with steadfast beliefs—drawing from his rich cultural heritage and diverse professional background. They explore the transactional nature of relationships, the significance of external witnesses in transformation, and the evolving definition of communities in the digital age. Whether you're rethinking your career path or seeking clarity in your personal goals, this episode offers invaluable insights into progress, mindset shifts, and the journey of self-discovery. Key Moments: 00:10 Excited for opportunity, shared space, immigrant heritage.04:01 Irish family, humorous family portrait.10:36 Choosing who to be, privilege, warriors.17:04 Financial progression and personal evolution despite setbacks.20:23 Adapting to change, evolving, and self-awareness.24:33 Kindle trend faded, books came back. Adapt or be left behind in tech.26:15 Fast food industry's impact on labor summarized.33:06 Finding a community can be like shopping.36:49 Importance of energetic contracts in human relationships.40:28 Rediscovering childlike wonder through a coach's guidance.42:29 Coaching requires vulnerability, clarity, and support.47:08 Friend wants to make $250,000, works 20 hours.53:45 Business and life strategist emphasizes coaching success.About the guest : Neal Conlon is an unapologetic optimist who helps executives, sales leaders, marketers, and founders achieve their goals and grow their businesses. He has over 15 years of experience in sales, marketing, and leadership roles, working with early-stage, well-funded, and publicly traded companies across various industries. Neal's mission is to enhance, empower, and create spaces for growth and change for leaders. With deep roots in technology, software, hardware, and services based businesses. He also serves as a board member and a fractional chief revenue officer to several startups, providing strategic guidance and support. Neal is a veteran, a father, an optimist, and a master connector who values trust, awareness, and digital, cultural, and physical transformation. Neal is also an endurance athlete and adventurer.How to connect Neal : LinkedIn:   https://www.linkedin.com/in/nealconlon/Facebook: https://www.facebook.com/neal.conlon.9TiKTok: https://www.tiktok.com/@nealconlon?lang=enHow to connect Torund : Facebook: https://www.facebook.com/torundb/LinkedIn: https://www.linkedin.com/in/torundb/Website: https://torundbryhn.com/Link to buy her book: https://amzn.to/3UmTJzI
  • 9. Finding Your Unique Voice: Matt Walker’s Journey from Climber to Coach

    52:41||Season 4, Ep. 9
    In this episode Torund Bryhn chats with mountain guide and psychologist Matt Walker. They discuss Matt's belief that rock climbing and mountaineering are accessible to anyone who can climb a ladder, underscoring that internal barriers, such as denial and fear of one's own voice, are the real challenges.Matt shares his journey from a high school climbing enthusiast to a career in the climbing industry by his early twenties. He recounts significant expeditions, like the challenging Moose's Tooth in Alaska, which have profoundly influenced his personal and professional growth. Matt emphasizes the power of nature and group experiences for healing, advocating for somatic healing and experiential exercises to help men confront fears and align with their true selves."Finding Your Unique Voice" reveals the parallels between climbing mountains and navigating life's challenges, emphasizing growth, uncertainty, and living without regret.Key Moments: 05:17 Modern ease leads to discomfort, intolerance and complacency.10:01 Accepting reality, learning from challenging experiences.13:02 Total commitment to openness facilitates achieving goals.16:44 Physical and mental challenge reveals inner strength.20:15 Intimidating isolation and 14 days in a tent.21:33 Fear and lethargy after weeks in a tent.27:45 Denial and fear suppress addressing life challenges.29:57 Society's expectations on men and permission.32:21 Suppressing desires leads to negative behaviors and consequences.37:20 Men's group exercised revealing desires, surprising unity.39:23 White man's burden: privilege and caretaker duty.43:18 Healing and empowerment through connection and mentoring.47:30 Consider goals, time, group size, and research.50:18 Supporting men's health and wellness, creating impactful experiences.About the guest : Matt Walker is a renowned leadership coach and international mountain guide dedicated to helping high-achieving individuals reconnect with their purpose through transformative adventures. With over 25 years of guiding expeditions on every continent, Matt combines his expertise in psychology with his passion for the outdoors to create life-changing experiences.Author of "Adventure in Everything," Matt has been featured in Climbing and National Geographic Adventure and has consulted for Boeing and REI. His bespoke adventures challenge clients to step out of their comfort zones, fostering deep introspection, resilience, and clarity.Matt Walker Adventures offers a reset through accountability and coaching, guiding clients to a flow state and reconnecting them with their vitality and purpose. Ready for your next adventure? Reach out to Matt Walker for a journey that transforms leaders personally and professionally.How to connect Matt: Blog: https://mattwalkeradventure.com/blog/Instagram: https://www.instagram.com/mattwalkeradventure/Keynote speaker: https://mattwalkeradventure.com/keynote-speakerLinkedin: https://www.linkedin.com/in/mattwalkeradventure/Coaching: https://mattwalkeradventure.com/coaching