More Than Corporate
061: Growth is a Long Term Game
"You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important." – George St-Pierre
On this episode, Amber explains how the preceding quote has gotten her through many difficult times, and encourages you to push yourself – even on the days where it feels like you can't.
- “Motivation is temporary. Dedication is permanent.”
- "It doesn’t even matter what you do – just get up and start moving."
- "It’s not the days you feel great that you accomplish amazing things."
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