The Lite Lunch

As her highly acclaimed book "Nourish for Menopause" comes out in paperback , Menopause Educator Rachel Graham joined us today to advise and discuss Perimenopause.

On today's show, the talents of the Mornington Vocal Academy, Paddy Comyn on motoring, David Sheehan on sport and a new robot window cleaner

On today's show, the man who climbed Everest, the junior Eurovision song, the cans and bottle thief and so much more.

What an incredible man is Derek Mahon! Derek has climbed to the highest peaks on each of the world's seven continents, including Mount Everest, which he describes in fascinating and brilliant detail in his new book "One Step From Heaven". He has also scaled equally personal challenges with cancer on two occasions which he also spoke about with Gerry today...

On today's show, where to go for Hallowe'en break, Ivan Yates on his new book, Sr Ann and much more.

The talk was all about Wedding Dresses on Lite Lunch today when Annette Fitzpatrick from Slane joined in the conversation, told us about her dress and how it has had several iterations since her own big day!

On today's show, the black wedding dress and how many of you have held on to your wedding dress. Breast cancer awareness, drug intimidation and much more.

Nicola Hunt, a breast cancer survivor and new fundraising manager for the Gary Kelly Cancer Support Centre, told us her story and Antonia Fleeton Counsellor & Psychotherapist from Four Swans Therapy, who works out of the Kelly centre two days each week, spoke about the psychological challenges cancer patients encounter.

On today's show, a former hunger striker talks about his new book, shutting up shop, Athboy Celtic face losing thousands as construction company goes into liquidation and much more!