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The Lite Lunch
The Lite Lunch, Friday September 11th
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On today's show, Andrea Hayes impressed David Sheehan with her knowledge of sport, we spoke mindfulness, said goodbye to an Ardee shop after 39 years, heard a thought provoking poem from the amazing Seamus O'Rourke and much more.
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Seamus O'Rourke on Lite Lunch
13:31|Seamus chats to Andrea Hayes on Lite Lunch about his forthcoming appearance in Dundalk and his new book of poetry
The Lite Lunch, Thursday September 10th, 2026
01:13:22|On today's Lite Lunch with Andrea Hayes, we heard from award-winning designer Jennifer Rothwell, the heartbreaking story of a mother who lost two sons to suicide, dinner favourites, Elave and the beauty story from Dundalk and so much more.
The Lite Lunch, Wednesday, 9th September 2026
01:15:32|On today's show with Andrea Hayes, a Navan mother raised awareness on her son's muscular dystrophy condition, set dancing in Louth, a new driving idea for learners, a local singer who is making a comeback after health difficulties and much more.
The Lite Lunch, Tuesday September 8th, 2026
01:26:08|On today's show with Andrea Hayes, triplet heifers causes surprise on a Meath farm, Jonathan shares his ten month walking experience for mental health and Liz O'Kane on dating after divorce and much more.
The Lite Lunch, Tuesday September 8th, 2026
01:09:33|On today's show with Andrea Hayes, the triplet heifers, one man's incredible walk for Aware, a community centre celebrates and much more.
Liz O'Kane on Lite Lunch
13:11|
The Lite Lunch, Monday, September 7th 2026
41:08|On today's Lite Lunch with Andrea Hayes: An appeal after a 15 year old was diagnosed with MND, Pete the Vet talks Pete the Man and much more