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The Lite Lunch
The Lite Lunch, Thursday September 10th, 2026
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On today's Lite Lunch with Andrea Hayes, we heard from award-winning designer Jennifer Rothwell, the heartbreaking story of a mother who lost two sons to suicide, dinner favourites, Elave and the beauty story from Dundalk and so much more.
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Lite Lunch, Friday October 9th, 2026
01:13:59|On today's show, we celebrated eggs! A Dundalk woman wants to raise awareness on Diabetes Type 1, the week ahead in sports, how to fix the housing crisis and much more!

Team Carrie One More Time
16:41|For a decade Team Carrie were an integral part of our Show, preparing and training 1,054 people to run the Dublin City Marathon, while at the same time raising in excess of half a million euros for charity! After a decade, Covid brought the curtain down but now thery're reassembling for the 5K Remebrance Run in the Phoenix Park on November 8th, to remember the ten Team Carrie members who have passed on to their eternal reward.
Lite Lunch, Thursday October 8th, 2026
01:17:10|On today's show, biodiversity in schools, Darragh McCullagh tells about another break-in at his Elmgrove Flower Farm, a new play in town and David Carrie is back!

Lite Lunch, Wednesday October 7th, 2026
01:18:34|On today's show, we heard from Ryan Tubridy about the late novelist Jeffrey Archer, Molly Smyth sent the energy sky high, all about the budget and much more
Molly Smyth - A Force of Nature
21:44|Molly Smyth simply electrified the airwaves today with her story of becoming an independent parent at eighteen and making her way though life's challenges, to being now nominated for Mum of the Year!

Lite Lunch, Tuesday, October 6th, 2026
01:15:43|On today's show, we covered retro food with Tara Walker, flu vaccines with Kathy Maher, the 'Naze' and Jeffrey Archer, remembered by a friend