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Liz on Biz® with Liz Theresa
Liz Theresa interviews thought leaders and business owners in this podcast all about life, your purpose, personal branding, copywriting, professional writing, blogging, going viral, social media, small business, and entrepreneurship.
Latest episode

411. E411 - Sara Blackmer - Military Mindset Meets Venture Capital
32:06||Ep. 411In this energizing episode, Liz Theresa sits down with Sara Blackmer, Senior Partner at Solyco Capital and CEO of Fluid Logic. Sara brings a wealth of experience as a leader in advanced technology, a retired Air Force lieutenant colonel, and a true “operator” who’s passionate about disruptive innovation. The conversation takes you from military career stories to tech investing, hydration science, and the importance of staying connected with your roots.
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410. E410 - Drew Ann Long - Inventing Inclusion: The Caroline's Cart Story
34:08||Ep. 410In this inspiring episode, Liz Theresa sits down with Drew Ann Long, inventor of Caroline’s Cart—a revolutionary shopping cart designed to serve individuals with special needs. Drew Ann shares her remarkable journey from small town Alabama mom to global entrepreneur and advocate, detailing the challenges, risks, and triumphs that created an inclusive product now found in stores across the U.S. and eight countries worldwide.
409. E409 - Katie Grimes - Stop People Pleasing: Business Advice That Actually Works
51:47||Ep. 409Welcome to another episode of Liz on Biz! This time, Liz Theresa chats with business and life coach Katie Grimes. If you’re feeling overwhelmed by your business to-do list, questioning work-life balance, or just wondering how to set healthy boundaries with clients and projects, this conversation is for you.
408. E408 - Renata Amaev - Wake Up to Conscious Coaching
39:00||Ep. 408In this vibrant and enlightening episode, Liz Theresa welcomes Renata Amaev, a specialist in conscious coaching that supports people—especially entrepreneurs—facing life crises and seeking rapid transformation. The conversation dives into the essence of conscious coaching, breaking patterns of suffering, and reconnecting to one’s true self.
407. E407 – Jade Joyner – Real Spaces for Real People
44:31||Ep. 407Jade Joyner, the creative force behind Metal + Petal, brings over 25 years of experience and an intuitive eye for detail to every project she leads as principal designer. Raised in a world of interiors by a furniture-designing mother, she developed an instinct for creating homes that feel intentional yet effortless. Known for her striking, moody, and layered spaces that blend antiques, art, and contemporary design, Jade’s work is driven by storytelling—how a space feels, functions, and evolves. She has an uncanny ability to understand her clients’ visions and translate them into deeply personal and unexpected interiors. Whether working on collected Southern homes, high-end hospitality projects, or her own ever-evolving spaces, she embraces color, texture, and contrast with a fearless, trend-defying approach. A traveler and collector inspired by European architecture and global markets, Jade remains hands-on as Metal + Petal expands into Charleston and Kiawah, ensuring each project reflects her refined, signature aesthetic.
406. E406 – Jenna Capozzi – The Power of Pivots
43:10||Ep. 406Jenna Capozzi, founder of ELEV8PWR, brings over 30 years of C-level executive experience, having led innovative projects for global brands such as Samsung, Target, and BMW, and produced notable films and TV shows. Transitioning from the spotlight of Hollywood to empowering the next generation of leaders, she leverages her extensive background to guide individuals towards impactful leadership. Jenna dedicates herself to mentoring individuals, emphasizing the importance of community support and personal growth. Her mission is to nurture leaders ready to make a significant difference, utilizing her vast achievements in entertainment and advertising, coupled with her passion for helping others achieve their goals with confidence and clarity. Committed to the idea that leadership and purpose are crucial for lasting change, Jenna aims to support emerging leaders in making a meaningful impact, by building an audience and assisting others on their journey.
405. E405 – Liz Hansen – Boudoir, Business, and Being Enough
40:27||Ep. 405Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a studio that empowers women to feel confident in their bodies, relationships and lives. Liz opened her commercial studio in 2018 and has since photographed more than 2,000 women. She has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband and two teenage daughters.