Live Well, Be Well
Let's Talk About Holistic Self-Care
Season 1, Ep. 11
On this episode of Live Well Be Well, we discuss strategies for practicing holistic self-care!
For full transcript, follow this link: https://docs.google.com/document/d/1MiMYVoEdL3k5T1W8MJj347Oy0CVxAodwVlpMpPNVw4c/edit?usp=sharing
Let's Talk Men's Health Month
Season 5, Ep. 9
On this episode of Live Well Be Well, we honor Men's Health Month, including Father's Day! Featured on this episode are special guests from Case Management Services, as well as a student advocate fighting for increased support and resources for students with dependents.
Mental and Emotional Well-Being: Self Care
Season 5, Ep. 8
On this episode of Live Well Be Well, our Well-Being Peer Educators discuss mental health, and the role self-care plays in supporting our mental and emotional well-being! Now available on ApplePodcasts, GooglePodcasts, and Spotify.For a full transcript follow the link: Transcript
Let's Talk Honoring our Resilience
Season 5, Ep. 7
On this episode of Live Well Be Well, our Well-Being Peer Educators take a moment to reflect on and honor our resilience!For full transcript, follow this link: https://docs.google.com/document/d/1ddW-plpspO04eEstHJbY27kPnfvOTKGMv_IgGqPnO9Y/edit?usp=sharing