1/8/2021Let's Begin with a Loving Kindness Meditation
Season 4, Ep. 1
Given all that has transpired this week, we want to begin our 4th season of Live Well Be Well with a beautiful, calming, and healing meditation led by our very own Health Educator, Christopher Spurling. For full transcript, please follow this link: https://docs.google.com/document/d/1jfXCWWmuLwlPPmuwPLzL-GpNRi_hynkduvHw8N4zzfU/edit?usp=sharing