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self care for hard days
36:24|Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ourselves. Whether it's a rough mental health day, under the weather in bed, or just feeling the weight of the world, we are needing self care more than ever. Make yourself your most favourite cup of tea, and let's cozy on up for a self care special.New episode every Sunday at 7AM ESTContact: vicinthemeadow@gmail.comIG/TT/YT: @vicinthemeadow
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weekly report: what i'm loving lately
45:02|Join me in the meadow today for my weekly report on what I'm reading, eating, playing, obsessing, recommending and treating myself to lately! From tea trays, to cozy fantasy reads and cinnamon raisin bread I'm sharing all things comfy and cozy that I've been loving. Brew yourself a warm cup of tea and let's cozy on up to talk about what I'm loving so far in spring :-)PS. can you tell I'm all about being cozy? New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.commy guide to a spring reset!
52:10|Join me in the meadow today for my guide to a balanced spring reset! Spring is the perfect time to come out of our winter cocoons and find mental clarity and a refreshed space. I'm sharing my steps to a digital declutter, mental declutter, and a room by room spring cleaning in my home! I'm all about a realistic reset that doesn't overwhelm and hope we can all move into spring feeling refreshed and renewed! So brew yourself your favourite cup of tea and let's cozy on in for a spring reset!New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT/YT: @vicinthemeadowMy P.O. Box Address:PO Box 9009London RPO White Oaks, ON, N6E 3P3Canadahow i add whimsy into every day!
46:21|Join me in the meadow today as I share how I add whimsy into everyday life! In a world where it's easy to go through the motions it's nice to add magic to the mundane. From french dinner music while cooking to leaving notes in books for the next reader and making everyday a special occasion we are covering it all! So brew yourself your most favourite mug of tea and let's cozy on up for a very whimsical episode!My P.O. Box Address:PO Box 9009London RPO White Oaks, ON, N6E 3P3CanadaNew episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT: @vicinthemeadowthings i no longer buy
44:51|Join me in the meadow today as I share things that I no longer buy in day to day life! I've taken the time to reconsider areas where I can slow down the wheel of consumerism and want to share with you all. From growing out my natural hair colour, to dryer balls and whisks, we're going over it all! Brew yourself a mug of tea, and let's cozy on in for a catch up on sustainable consumption!New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT: @vicinthemeadowa cozy girls guide to spring
41:11|Join me in the meadow today for my guide to having a spring of whimsy and wonder! I'm sharing how you can start welcoming spring into everyday life from eating seasonally, to spring flicks and tea parties. So brew a cup of tea, put on your cozies and let's talk about how to have the ultimate beatrix potter spring!New episodes every Sunday at 7am EST!Contact: vicinthemeadow@gmail.comIG/TT: @vicinthemeadowcurrent ins + outs!
52:57|Join me in the meadow today for a current state of the union on my ins and outs! This spring we are welcoming in cozy days, self compassion and little free libraries. Out are e-mails after hours, negative self talk and uncomfy clothes! So brew yourself a cup of tea, and let's settle on in for a reminder of what we need more of in our days, and what we can say goodbye to!New episodes every Sunday at 7AM ESTContact: vicinthemeadow@gmail.comIG/TikTok: @vicinthemeadow