in the meadow podcast

Join me in the meadow today for an update on my health and reflections on turning 29! Taurus's rise up, may flowers are blooming, and I'm off for another trip around the sun. After a few reflective weeks I've thought about what I learned most this past year when it comes to being my most authentic self. I'm sharing how I get through hard times, and how I'm going to find my new normal amid health uncertainty in this next year of being 29. So hop in your cozies and let's catch up on what's been going on in the meadow!New episodes every Sunday at 7AM EST!Contact/Partnership: vicinthemeadow@gmail.comTT/IG/YT: @vicinthemeadow

Join me in the meadow today for my plan on how to get out of a rut! It isn't always as simple as cleaning and moving your body. I'm sharing my tips big and small to treat yourself with compassion and pull yourself out of a funk! From Wes Anderson inspired morning playlists, to getting offline and taking space to be creative again. Make yourself a soul-stirring cup of tea and let's cozy on up for all things onward and upward!New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT/YT: @vicinthemeadow

Join me in the meadow today as I share how I balance hobbies when life gets busy. I curated a cozy hobby menu with ideas of hobbies to start your day, to fill your lunch break, and wind down the day with. Whether you have 5 minutes or an hour I've got some creative ideas for you! In a world that wants us to find identity in work and the wheel of capitalism, hobbies are the resistance. So let's cozy on up and get lost in some hobbies!New episodes every Sunday at 7AM ESTContact: vicinthemeadow@gmail.comIG/TT/YT: @vicinthemeadow

Join me in the meadow today for my small actionable acts of self care for hard days. I'm sharing how I make bed nests for days spent horizontal, my comfort movies, and how we can all be kinder to ourselves. Whether it's a rough mental health day, under the weather in bed, or just feeling the weight of the world, we are needing self care more than ever. Make yourself your most favourite cup of tea, and let's cozy on up for a self care special.New episode every Sunday at 7AM ESTContact: vicinthemeadow@gmail.comIG/TT/YT: @vicinthemeadow

Join me in the meadow today for my weekly report on what I'm reading, eating, playing, obsessing, recommending and treating myself to lately! From tea trays, to cozy fantasy reads and cinnamon raisin bread I'm sharing all things comfy and cozy that I've been loving. Brew yourself a warm cup of tea and let's cozy on up to talk about what I'm loving so far in spring :-)PS. can you tell I'm all about being cozy? New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.com

Join me in the meadow today for my guide to a balanced spring reset! Spring is the perfect time to come out of our winter cocoons and find mental clarity and a refreshed space. I'm sharing my steps to a digital declutter, mental declutter, and a room by room spring cleaning in my home! I'm all about a realistic reset that doesn't overwhelm and hope we can all move into spring feeling refreshed and renewed! So brew yourself your favourite cup of tea and let's cozy on in for a spring reset!New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT/YT: @vicinthemeadowMy P.O. Box Address:PO Box 9009London RPO White Oaks, ON, N6E 3P3Canada

Join me in the meadow today as I share how I add whimsy into everyday life! In a world where it's easy to go through the motions it's nice to add magic to the mundane. From french dinner music while cooking to leaving notes in books for the next reader and making everyday a special occasion we are covering it all! So brew yourself your most favourite mug of tea and let's cozy on up for a very whimsical episode!My P.O. Box Address:PO Box 9009London RPO White Oaks, ON, N6E 3P3CanadaNew episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT: @vicinthemeadow

Join me in the meadow today as I share things that I no longer buy in day to day life! I've taken the time to reconsider areas where I can slow down the wheel of consumerism and want to share with you all. From growing out my natural hair colour, to dryer balls and whisks, we're going over it all! Brew yourself a mug of tea, and let's cozy on in for a catch up on sustainable consumption!New episodes every Sunday at 7AM EST!Contact: vicinthemeadow@gmail.comIG/TT: @vicinthemeadow

Join me in the meadow today for my guide to having a spring of whimsy and wonder! I'm sharing how you can start welcoming spring into everyday life from eating seasonally, to spring flicks and tea parties. So brew a cup of tea, put on your cozies and let's talk about how to have the ultimate beatrix potter spring!New episodes every Sunday at 7am EST!Contact: vicinthemeadow@gmail.comIG/TT: @vicinthemeadow