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Save Your Sanity - Help for Toxic Relationships
Why Narcissists Exploit And Laugh At Your Vulnerabilities Guest: KIM SAEED
Hijackals, narcissists, and other toxic difficult people are mean.
In tender moments, they make you feel safe to tell them your innermost secrets, insecurities, and vulnerabilities. Then, they turn those into weapons! They laugh at you, make jokes about your insecurities in front of others, and exploit your vulnerabilities to their advantage. Sound familiar?
Hijackals want to have the upper hand at all times. Maybe, you share something that embarrassed you, or share something that scares you, or share something you are afraid of. It feels like a tender moment, and you SO want it to be the intimacy that you long for. You want that emotional closeness. It's what you've been waiting for.
Imagine how they rub their hands with glee when you share something with them that puts you in a vulnerable light, or a bad light! They weaponize your insecurities and expose you, blame you, or shame you. They particularly like to do it in public when they hope you'll let it pass without speaking up.
WHY? What's up with these people?
HIGHLIGHTS OF TODAY'S EPISODE:
- Learn three kinds of empathy that can help with understanding the Hijackal behavior
- How Hijackals learn what to do to get what they want from you
- Why Hijackals are scornful of your vulnerabilities--even though they encourage you to share them
- What the biggest misconceptions about Hijackals--including those narcissists--is
- Why narcissists seem to hate you but won't let you go easily
GUEST: Kim Saeed
Kim Saeed is an internationally respected self-help author and educator specializing in recovery and rebuilding after toxic relationships. She is the founder of Let Me Reach, a life transformation site that teaches people to flourish after narcissistic abuse. She is the author of the Kind bestseller, How To Go No Contact Like A Boss.
In How To Go No Contact Like A Boss, Kim Saeed wrote,
"During the detox from a toxic relationship, it's very common for those in recovery to ruminate obsessively over their ex and the events that led to the disintegration of the relationship. This results from addiction to the reward-and-punishment peptides that the victim's brain formed during the course of the relationship. Obsessive thinking is often the result of your subconscious mind's attempt to re-abuse you in the absence of your toxic partner. simply in order to get those peptides flowing again."
Kim Saeed has a gift for you. The Beginner's Healing Toolkit
Learn more at LetMeReach.com
Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97
CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.
Learn more: TransformingRelationship.com
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So much on my Pinterest boards
Subscribe to my YouTube Channel: ForRelationshipHelp
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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Support Circle now.
Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.
WOW! Join now. Dr. Shaler's Emerging Empowered Community.
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#laughatyourinsecurities #needpowerover you #narcissistslaughatyou #kimsaeed #letmereach #exploitvulnerabilities
#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
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34:23||Ep. 336You want someone--at least one someone--to hear you, see you, believe you. So you share. Sadly, that often turns into oversharing, leaving you a little red-faced. if you fully embarrassed a little later, right? "Why did I do that?" There are good reasons you overshare. Don't beat yourself up for it. Listen in to understand the "whys" and stick around for the "why nots!" so you can make positive changes in what you share and with whom. You can stop oversharing, and still be heard when you talk with the right people. HIGHLIGHTS OF THIS EPISODE:The longing to be knownThe desire to have an allyTrusting the wrong person for the right reasonsDisappointed and betrayed while looking for a friendTaking care of yourself in ways you didn't know you'd need to I'm here to help. Let's talk soon.RhobertaFOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!WOW! Join now. Dr. Shaler's Emerging Empowered Community#oversharing #feelinginvisible #wantingtobeheard #flyingmonkeys #givinggossip #falseintimacy#narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse335. 5 Must-Do's to Save Your Sanity from a Narcissist
30:33||Ep. 335Steps to emotional freedom require knowing where the path starts. These five "must-do's" are fundamental to saving your sanity, self-esteem, and self-confidence. When you're in a toxic relationship with a narcissistic Hijackal, it's even MORE critlcal.Know the importance of each of these and how to keep them top of mind. Develop enough strength to follow the "healthier human" path to avoid being sucked down the "Hijackal human" one. YOU CAN!! HIGHLIGHTS OF THIS EPISODE:How to not get sucked into Hijackal dramaGaining perspective about how the narcissist's mind worksCreating emotional distance when the narcissist is accusing youDr. Shaler's most important mantra for saving your sanityI'm here to help. Let's talk soon.RhobertaFOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.EmergingEmpowered.comPODCAST: http://www.SaveYourSanityPodcast.comNEWSLETTER: http://www.HijackalHelp.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Emerging Empowered Community now.Off social media, safe discussion + videos + articles + webinars + 3 group Ask Me Anything calls AND online Emerging Empowered Workbooks with prompts!WOW! Join now. Dr. Shaler's Emerging Empowered Community#narcississticprojection #observenarcissisticbehavior #emotionaldistance #safefromanarcissist#narcissistsbreakpromises #canrustanarcissist #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist #anri-social#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse