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What Highly-Sensitive People Need to Know to Escape the Trap of Emotional Abuse GUEST: Debbie Lynn Grace

Ep. 156

Do you know if you are actually a highly-sensitive person? That's MUCH more than easily having your feelings hurt.

You will be VERY attractive to a person who wants to control you, and that's a devastating combination.


My guest, Debbie Lynn Grace, is an expert who can help you understand the many ways highly-sensitive people are affected by their environment, life, and relationships. We take it further to give you the life-saving insights you need to recognize why you are attractive to #Hijackals--those relentless difficult, toxic people--and why you attract them. Best of all, we talk about WHAT TO DO!


Any chance you would qualify as an "over-giver?" That's exhausting. In this episode, you'll hear the why's and how's to shift to a more balanced view, an empowered stance, and the willingness to take action to save your sanity!


This episode can be the catalyst for changing your life if you are highly-sensitive...and, very insightful even if you're not!


Big hugs,

Rhoberta


HIGHLIGHTS OF TODAY'S EPISODE:

  • How to know if you are a highly-sensitive person
  • The energetic difference between a highly-sensitive person and one who is not
  • How the approach to life is different for a highly-sensitive person
  • 3 traits a highly-sensitive person has that makes them susceptible to attracting an emotional abuser
  • What it takes for a highly-sensitive person to stand in their power
  • What a highly-sensitive person can do to make sure they attract a healthy love relationship
  • Tips for handling a toxic relationship



GUEST: DEBBIE LYNN GRACE


Debbie Lynn Grace is a transformational leader, 35 year marketing and business growth expert, author and an international speaker. She is also a gifted energy worker, empath and intuitive. Debbie’s clients include global leaders, influential and high achieving professionals, purpose driven entrepreneurs and people who are ready to step into their own authentic power to take their life to the next level. She shows you how to live in the highest vibration of your authentic power so your work and life are purpose filled and aligned on your soul journey with ease and flow.


"The time you take trying to cover yourself up because you feel ashamed, judged, or unsafe takes away precious moments of your life where you could be discovering more about the brilliance of who you really are and the power you possess." Debbie Lynn Grace


GIFT FOR YOU: 

7 Easy Tips To Quickly Get Into A State Of Flow Free E-book + Special Bonus Guided Meditation Audio. $47 Value

https://debbielynngrace.com/seven/


CONNECT WITH DEBBIE

WEBSITE:  https://debbielynngrace.com

PODCAST:  

FACEBOOK:  https://www.facebook.com/Debbielynngrace

YOUTUBE:  

INSTAGRAM: https://www.instagram.com/debbielynngrace/

LINKEDIN: https://www.linkedin.com/in/debbielynngrace

TWITTER: 

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Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97


CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.


FOLLOW DR. SHALER...

WEBSITE: https://www.ForRelationshipHelp.com

PODCAST: http://www.SaveYourSanityPodcast.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

TWITTER: https://www.Twitter.com/RhobertaShaler

LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

PINTEREST: https://www.Pinterest.com/RhobertaShaler


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I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. Relationship Help Support Circles  

----------------------------------------------------------------------

#highlysensitive #highlysensitivepeople #sensitivetoenergy #overwhelmed #debbielynngrace #energyworker #highlysensitiveperson

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 


More Episodes

10/20/2020

How To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta Shaler

Ep. 157
You are barely out of a toxic relationship, and are hoping to grab a breath and clear your head. That's the moment co-parenting calamities start, right? Then, you're free of the Hijackal, but not free of their self-serving shenanigans. OK, you need strategies to save your sanity. Listen in and grab them!Cardinal rule: Don't Poke A Hijackal®! That will always apply, and especially when you are co-parenting. There is nothing good that comes from poking Hijackals. It all comes back on you, doubled...or more. You know that. So, please stick to that rule ALWAYS! You gain some peace, and give up some control when you leave a Hijackal with your children. Some things you can do something about. Some, you need to let go of. In this episode, we hit the highlights below! Enjoy. Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why you need a specific, exact, detailed child custody agreementWhat, why, and how to document things once you live apartWhat to do when your ex wants to "exchange" custody weekends (Might surprise you!)How to encourage your children to feel safer with youHow to help children feel empowered when they have little control Why it is essential for you to monitor healthy, emotionally mature responses Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?We can talk:Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE:https://www.ForRelationshipHelp.comPODCAST:http://www.SaveYourSanityPodcast.comFACEBOOK:https://www.Facebook.com/RelationshipHelpDoctorTWITTER:https://www.Twitter.com/RhobertaShalerLINKEDIN:https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM:https://www.Instagram.com/DrRhobertaShalerPINTEREST:https://www.Pinterest.com/RhobertaShalerYOUTUBE:https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If youwant to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now.Dr. Shaler's Relationship Help Circles.50% off your first month. . Safely off social media.----------------------------------------------------------------------#coparentingwithanarcissist #coparentingwithatoxicex #helpingthechildrenwhencoparenting #childcustodyagreements #neverpokeahijackal ##savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest
10/13/2020

7 Ways Emotional Abuse Robs You Of Your Peace & Potential

Ep. 155
Emotional abuse is sneaky. At first, it sometimes seems like a request that's a bit off, but you feel a compromise is in order. After awhile, everything is a bit off, and you're beginning to lose yourself, your confidence....and, your mind.These 7 Ways I'm talking about today will quickly deplete you, and why you need to recognize them for the lethal robbers they are.Trauma-bonding is an important concept to understand. In the first few minutes of this episode, I define and underline the various ways that #traumabonding shows it's difficult stripes. Understanding this will help you recognize what draws you back to staying with someone who you know is abusive and emotionally draining. See below for other highlights of this insightful, necessary-to-understand episode. Stay safe, healthy...and, playing on your own team! Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What emotional abuse does to shatter your self-esteemHow your self-confidence is weakenedDealing with chronic stress and anxietyWhat depression can be a sign of in an abusive relationshipThe effects of not feeling safeDealing with chronic hypervigilance Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?We can talk:Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE:https://www.ForRelationshipHelp.comPODCAST:http://www.SaveYourSanityPodcast.comFACEBOOK:https://www.Facebook.com/RelationshipHelpDoctorTWITTER:https://www.Twitter.com/RhobertaShalerLINKEDIN:https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM:https://www.Instagram.com/DrRhobertaShalerPINTEREST:https://www.Pinterest.com/RhobertaShalerYOUTUBE:https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If youwant to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now.Dr. Shaler's Relationship Help Circles.50% off your first month. . Safely off social media.----------------------------------------------------------------------#traumabonding #emotionalabusers #recognizingemotionalabuse #ifeelemotionallyabused #amibeingemotionallyabused #saynotoabuse#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest
10/9/2020

Divorce Consultant Shares Tips On Using An Attorney vs. Representing Yourself GUEST: Jason Levoy

Ep. 154
Divorcing a Hijackal? A Narcissist? A relentlessly difficult person? You may be wondering how to find an attorney that you can afford and who will be able to withstand the nastiness of all there will be to deal with. In this episode, Jason Levoy, The Divorce Resource Guy, a former divorce attorney, shares invaluable tips for:Where to start?How to interview an attorneyWhat you need to be ready forHow to proceed if you don't have much moneyAdvice for representing yourself Creating effective documentationIf you're thinking of divorce, listen in....for sure! Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Inside insights from a former divorce attorney on choosing an attorneyIs it wise to represent yourself? Why? Why not?Starting the process of finding an attorneyWhat kind of documentation to prepareDoes cheating matter when you're trying to get a divorce?Questions to ask a prospective divorce attorney GUEST: JASON LEVOY Jason became a divorce attorney specifically to help families going through these difficult times.After practicing family law in New Jersey for a number of years, he noticed how many of you, with and without attorneys, are overwhelmed and are looking for help.Jason coaches people who have attorneys and those who are representing themselves. A divorce coach is an important part of your divorce team. You do have a team, right???If you don’t, Jason can help. Forming the right team is the first step to putting yourself in position to succeed and be empowered. You can waste hours and hours searching for answers online. Is that how you want to spend your free time? Can you trust everything you read online? NO!Contact Jason today and get the help you deserve, for a fraction of the cost of an attorney. GIFT FOR YOU:Tips for Co-Parenting (downloadable): http://jasonlevoy.com/dr.shalerCONNECT WITH JASONWEBSITE:https://jasonlevoy.com PODCAST: www.jasonlevoy.com/podcastFACEBOOK:https://www.facebook.com/yourdivorceresource/YOUTUBE:INSTAGRAM:LINKEDIN:https://www.linkedin.com/in/jasonlevoy/TWITTER:https://twitter.com/jasonlevoy--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?We can talk:Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE:https://www.ForRelationshipHelp.comPODCAST:http://www.SaveYourSanityPodcast.comFACEBOOK:https://www.Facebook.com/RelationshipHelpDoctorTWITTER:https://www.Twitter.com/RhobertaShalerLINKEDIN:https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM:https://www.Instagram.com/DrRhobertaShalerPINTEREST:https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If youwant to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now.Relationship Help Support Circles----------------------------------------------------------------------#choosinganattorney #jasonlevoy #divorceadvice #findinganattorney #interviewinganattorney #questionstoaskanattorney#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest