Save Your Sanity - Help for Toxic Relationships

Share

Insightful Conversation with Patricia Evans, Author of The Verbally Abusive Relationship

Ep. 89

What a pleasure and honor to have this deep conversation with Patricia Evans, author of The Verbally Abusive Relationship. !


Patricia Evans stepped up, spoke up, and spoke out about verbal abuse. Her first book--with four following--is a tribute to her indomitable spirit and unwillingness to stay silent about this gateway behavior.


Before a partner hits you, you will have been verbally abused: demeaned, discounted, dismissed, blamed, manipulated, and deceived. Domestic violence starts with verbal abuse.


Toxic relationships are verbally abusive. In today's episode, we talk about the aspects of verbal abuse, and Patricia offers insights and strategies to recognize it, and find the strength to move away from it.


If you have ever been verbally abused, or think you might be right now, you need to listen now.



ABOUT PATRICIA EVANS:


An internationally recognized Interpersonal Communications Specialist, Patricia Evans draws upon research of more than thirty thousand cases of verbally abusive relationships. She speaks and conducts workshops throughout the country.


Founder of the Evans Interpersonal Communications Institute, now, EICI, Inc., Patricia offers workshops and training programs. She has single-handedly brought the subject of verbal abuse to the forefront of American consciousness, starting with her landmark book, The Verbally Abusive Relationship: How to Recognize it and How to Respond(1992). Newsweek commended her for it, saying that the expanded edition in 1996 was “A groundbreaking new book.”


Patricia Evans has spoken on the devastating effect of this secret form of control on more than two hundred radio programs, and seventeen national television shows, including the Oprah Winfrey Show, Sonya Live—CNN and News Talk.


Find Patricia Evan's work at VerbalAbuse.com


--------------------------------------------------------------

I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Optimize Circles now.

Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.

WOW! Join now. OptimizeCircles.com  Only $5 for the first month at any level.

----------------------------------------------------------------------


Want to work with Dr. Shaler? Introductory session for new clients, $97


CONNECT WITH DR. RHOBERTA SHALER:

Website: TransformingRelationship.com

Podcasts: RelationshipHelpNetwork.com

Facebook: RelationshipHelpDoctor

Twitter: Twitter.com/RhobertaShaler

LinkedIn: LinkedIn.com/in/RhobertaShaler

Instagram: Instagram.com/DrRhobertaShaler

Pinterest: Pinterest.com/TheRelationshipHelpDoctor


YouTubeYouTube.com/ForRelationshipHelp


#verballyabused #verbalabuse #verballyabusive #patriciaevans

#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #verbalabuse #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest 

More Episodes

7/13/2020

Stop Second-Guessing Yourself! 30 Underhanded, Undermining, Passive-Aggressive Tactics Narcissists Us To Confuse

Ep. 133
Passive-aggressive much? You wonder if it's your fault, and #Hijackals definitely want you to do just that. So do non-Hijackals who are passive-aggressive! In today's episode, I give you thirty things passive-aggressive people say that are crazy-making, and show you clearly why and how they cause you to second-guess yourself and question your sanity. Why? So, you can see the patterns and recognize what's really going on...and, stop it! All passive-aggressive people say many of these. Not all passive-aggressive people are #Hijackals, BUT all #Hijackals are passive-aggressive. Recognize these so you won't take on their veiled blame (or, not so veiled!), and sneaky anger! Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What is passive-aggressive behavior?What does it sound like?30 crazy-making things passive-aggressive people say to make you second-guess yourselfUnderstand why you second-guess yourself when you hear themNo longer be sucked into believing a #Hijackal who makes things your faultFeel more confident that you can say 'NO!" to passive-aggressive blame.Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?We can talk:Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE:https://www.ForRelationshipHelp.comPODCAST:http://www.SaveYourSanityPodcast.comFACEBOOK:https://www.Facebook.com/RelationshipHelpDoctorTWITTER:https://www.Twitter.com/RhobertaShalerLINKEDIN:https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM:https://www.Instagram.com/DrRhobertaShalerPINTEREST:https://www.Pinterest.com/RhobertaShalerYOUTUBE:https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If youwant to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now.Dr. Shaler's Relationship Help Circles.50% off your first month. . Safely off social media.----------------------------------------------------------------------#passiveaggressive #recognizingpassiveaggression #saynotopassiveaggressiveblame #increaseyourconfidence #stopthecrazymaking #nomorepassiveaggressive #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
7/9/2020

Calming Approaches to Overcoming the Chronic Stress Toxic Relationships Bring GUEST: Dr. Atousa Mahdavi

Ep. 132
So excited to bring you a guest who talks about Ayurveda again! I've studied it for years and I know the health benefits, for sure.I met Dr. Atousa Mahdavi at the New Media Summit, and knew she would bring great insights and tips to add to your health and well-being. Who knew then that we'd be in this pandemic situation where anxiety is a constant in most people's lives, even when they lose awareness of it.Invaluable information to take care of yourself! Enjoy.Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How individuals respond to stress in different waysWhat is Ayurveda?What is Ayurvedic Psychology? The different constitutions (doshas) and how to calm themWhy Vata dosha needs the most attention in times of stress and anxietyHow to calm the mind and body GUEST: Dr. Atousa MahdaviDr. Atousa Mahdavi, is board certified in Integrative medicine and a doctor of chiropractic and ayurvedic medicine and an Ayurvedic Yoga Therapist as well as a certified Hatha yoga Master teacher. She has been in private practice in Beverly Hills, California in the field of holistic medicine, a health and wellness expert, author and speaker, with more than 25 years of hands on clinical experience. She helps people achieve optimal health and wellbeing, vitality and vibrant energy, staying grounded and motivated and productive to be able to enjoy life to its highest potential.DR. MAHDAVI'S GIFT FOR YOU:A healthy daily routine and guidelines for healthy eating ebook? https://www.yourvitalitydoctor.com CONNECT WITH MY GUEST: DR. ATOUSA MAHDAVIWEBSITE: https://www.yourvitalitydoctor.comPODCAST:FACEBOOK:https://www.facebook.com/dratousamahdavi/YOUTUBE:https://www.youtube.com/dr+atousa+mahdaviINSTAGRAM: http://www.instagram.com/dratousamahdaviTWITTER:LINKEDIN:http://www.linkedin.com/dratousamahdavi--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?We can talk:Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE:https://www.ForRelationshipHelp.comPODCAST:http://www.SaveYourSanityPodcast.comFACEBOOK:https://www.Facebook.com/RelationshipHelpDoctorTWITTER:https://www.Twitter.com/RhobertaShalerLINKEDIN:https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM:https://www.Instagram.com/DrRhobertaShalerPINTEREST:https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If youwant to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now.Relationship Help Support Circles----------------------------------------------------------------------#dratousamahdavi #drmahdavi #ayurveda #ayurvedicpsychology #healyourself #healingfromtoxicrelationships #yourvitalitydoctor#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest
7/2/2020

Overcoming Long-Term Fatal Attraction and Finding Yourself Again Guest: Lana Wolfe

Ep. 131
Did you slowly recognize that you were on the receiving end of abuse?In a relationship that you hoped would improve and you thought you might help?Have you become entangled with life issues with someone you recognize as dangerous? Lana's story is powerful. But, that power had to be developed, stepped into, and leveraged to walk away from an abusive relationship. It wasn't easy, or quick. Take inspiration from her journey, and know that even in the most dire situations, you can take life-saving steps, too. You're worth it. Listen in. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Personal experience that you may relate toOvercoming the fear of leaving and its consequencesRecognizing the slow progression of abuseWhy you might not want to call it abusive...at firstHow to get over residual fearsKnowing why and how to set non-negotiable boundariesGUEST: LANA WOLFE, author of Like A Moth To A Flame: A Fatal AttractionLana Wolfe is a life coach helping others overcome fear and inner resistance. After spending 20 years in accounting, she embarked on a new career as an author, speaker and life coach. Following her near-fatal experience as told in her book, “Like a Moth to a Flame: A Fatal Attraction,” she overcame the trauma and developed the mantra of "fill your bucket before you kick the bucket." She is actively pursuing her passion to help women overcome fear, find inner peace and live the life of their dreams by checking things off their bucket list and live a life without regret. She wants to help people stop living the same-old dull life day after day and start living a fuller life every day.In pursuit of her own dreams she is checking things off her bucket list such as raft through the Grand Canyon, touring the Redwood Forest, and hiking 14'ers in Colorado. Up next, she is hiking the Pacific Crest Trail.LANA WOLFE'S GIFT FOR YOU: ebook: 5 Steps to Fill Your Bucket CONNECT WITH MY GUEST: LANA WOLFEWEBSITE:https://www.lanawolfe.comPODCAST:FACEBOOK:https://www.facebook.com/LanaWolfeCoaching/?modal=admin_todo_tourYOUTUBE:INSTAGRAM:https://www.instagram.com/lanawolfe26/TWITTER:LINKEDIN:https://www.linkedin.com/in/lana-wolfe-20415a15/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler?We can talk:Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE:https://www.ForRelationshipHelp.comPODCAST:http://www.SaveYourSanityPodcast.comFACEBOOK:https://www.Facebook.com/RelationshipHelpDoctorTWITTER:https://www.Twitter.com/RhobertaShalerLINKEDIN:https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM:https://www.Instagram.com/DrRhobertaShalerPINTEREST:https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If youwant to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now.Relationship Help Support Circles----------------------------------------------------------------------#leavingmyabuser #leavingabuse #recognizingemotionalabuse #likeamothtoaflame #gettingawayfromabuse #lanawolfe #escapingabuse #healingafterabuse #walkawayfromabuse #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest