Save Your Sanity - Help for Toxic Relationships
Recognizing How GASLIGHTING is Intentionally Crazy-Making
Bit by bit, you start to second-guess yourself, and even question your sanity. Gaslighting will do that! Learn what it is and how to recognize even the most subtle forms. ALSO, gaslighting is emotional abuse. So, see it so you can stop it from making you crazy!
Gaslighting is emotional abuse and psychological manipulation. NOT GOOD! The sooner you see the more subtle forms as well as the more obvious forms of gaslighting, the sooner you'll step back and reclaim your self-confidence. May not happen overnight, but it will happen!
HIGHLIGHTS OF THIS EPISODE:
- Obvious & subtle examples of gaslighting
- How repeatedly gaslighting you wears you down
- Hijackals want to define your reality for you
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