Health Talk

Occupational health and safety mean promoting and sustaining the highest grade of care of workers' physical, mental, and social wellbeing. It focuses on the prevention of absenteeism due to poor health brought on by working conditions.Health and safety in the workplace promote well-being regarding comfort, happiness, and satisfaction and not just protecting people from illness and accidents. And it places severe responsibilities on employers.Under the 1992 workplace regulations concerning health, safety, and welfare, employers have a legal obligation to ensure, to the extent possible, the health, safety, and wellbeing of employees is maintained on the job. Employers are responsible for protecting their employees' mental health and physical wellbeing. This includes work-related stress. There are online stress awareness & health courses for managers, supervisors, and employees, helping them identify and prevent the causes of work-related stress.

Dryness of the vagina is quite a common condition that many women face at some point. Women often experience this condition after menopause, characterized by low estrogen, but it can occur at any stage.Vaginal dryness during menopause is very painful and can make your vagina feel dry, itchy, or irritated, which can be painful during coitus. It can also increase the need to urinate more than usual or have recurring urinary tract infections. The condition can also cause some discomfort when urinating.Apart from menopause, many other factors contribute to the dryness of the vagina. It can be brought upon by breastfeeding, medications such as antidepressants or oral contraceptives, hysterectomy, chemotherapy, menstruations, etc.However, if the condition persists for a long time even after trying all the methods discussed in this episode, and you experience unbearable pain and discomfort, consult a doctor immediately.

Gut health is something most of us do not consider when it comes to normal daytime health. However, without your digestive system working efficiently, it may be challenging to absorb healthy foods. That is why digestive enzymes are needed. They are necessary to break down and absorb food.Super greens powders are super green leafy vegetables, algae, grass, digestive enzymes, and metabolic ingredients. In powder form, they constitute a nutritious drink rich in vitamins and minerals.Most of us do not know, but the green powder is almost a complete plant protein. This means that it contains all the essential amino acids, the building blocks of life, and the vital elements for everyone. Therefore, green powder is a natural source of protein.When this happens, you feel hungry more often. Therefore, experts recommended having more whole foods and vegetables in your diet. It might not always be possible to have green vegetables, but you can always include super greens powder Australia in your diet.