Health Talk

Dryness of the vagina is quite a common condition that many women face at some point. Women often experience this condition after menopause, characterized by low estrogen, but it can occur at any stage.Vaginal dryness during menopause is very painful and can make your vagina feel dry, itchy, or irritated, which can be painful during coitus. It can also increase the need to urinate more than usual or have recurring urinary tract infections. The condition can also cause some discomfort when urinating.Apart from menopause, many other factors contribute to the dryness of the vagina. It can be brought upon by breastfeeding, medications such as antidepressants or oral contraceptives, hysterectomy, chemotherapy, menstruations, etc.However, if the condition persists for a long time even after trying all the methods discussed in this episode, and you experience unbearable pain and discomfort, consult a doctor immediately.

Gut health is something most of us do not consider when it comes to normal daytime health. However, without your digestive system working efficiently, it may be challenging to absorb healthy foods. That is why digestive enzymes are needed. They are necessary to break down and absorb food.Super greens powders are super green leafy vegetables, algae, grass, digestive enzymes, and metabolic ingredients. In powder form, they constitute a nutritious drink rich in vitamins and minerals.Most of us do not know, but the green powder is almost a complete plant protein. This means that it contains all the essential amino acids, the building blocks of life, and the vital elements for everyone. Therefore, green powder is a natural source of protein.When this happens, you feel hungry more often. Therefore, experts recommended having more whole foods and vegetables in your diet. It might not always be possible to have green vegetables, but you can always include super greens powder Australia in your diet.

Honey has been used for thousands of years in skin and hair care products. The benefits are numerous, but finding the right type of honey for your skin can be hard.Honey has been used since ancient times as not only a sweetener, but also as a natural remedy for numerous ailments. If you suffer from acne or dry skin, honey may help you out. The antioxidants in honey are known to fight off free radicals that cause acne breakouts. It is an age-old ingredient beloved by chefs and beekeepers alike. Nowadays, it’s grown in popularity as a natural sweetener as well as a skincare solution.Natural honey or عسل طبيعي is widely known for its uses in cooking, but it has many other great qualities. It has a variety of cosmetic and medicinal uses that can benefit your skin and overall health.People have been using honey on their skin for centuries. It is known to moisturize and heal. From its antibacterial properties to it’s ability to fight acne, honey is truly a gift from nature. But what kind of honey should you use? And how does it work? Listen to this episode to know more.