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51. Hidden Dental Infections: The Missing Link Between Chronic Inflammation, Gut Issues & Eye Health
16:01||Ep. 51In this solo episode of Healing Through Dentistry, Eva shares a powerful real-life case from a recent initial consultation at DUO Smile. She walks listeners through the story of a health-conscious woman who had done “everything right”, supplements, lifestyle changes, naturopathy, and Traditional Chinese Medicine, yet continued to suffer from painful mouth blisters, digestive issues, eye problems, and chronic inflammation.Through this case, Eva explains why unresolved dental infections such as root canal–treated teeth, cavitations, retained roots, and non-healed extraction sites can silently overload the immune system for decades. She also highlights the deep connections between teeth, meridians, organs, and the nervous system, and why true healing often begins only after the source of chronic inflammation is removed.“If the source of infection stays in the body, you can optimize everything else, but healing will always be limited.”This episode offers a clear, educational introduction to why people around the world are seeking biological dentistry when conventional medicine cannot provide answers.What You’ll Learn in This Episode:Why people seek biological dentistry when conventional treatments failThe difference between optimizing health vs. searching for root causesHow root canal–treated teeth act as dead tissue and chronic infection sourcesWhat cavitations and non-healed extraction sites really areThe link between wisdom teeth areas, eye health, and digestionHow dental meridians connect teeth to organs like the gut, lungs, and heartWhy acne, gut issues, and eye problems can originate in the jawboneHow chlorhexidine and fluoride disrupt the oral microbiomeWhy more “healthy habits” don’t work if chronic infection remainsThe importance of intuition and patient-led healing decisionsKey Takeaways:Root canal–treated teeth can remain silent infection sources for 30+ yearsCavitations often form when the body lacks nutrients needed for bone healingChronic mouth inflammation may reflect systemic immune overloadAcne, digestive problems, and eye issues can be linked to dental meridiansChlorhexidine destroys both harmful and beneficial oral bacteriaCold plunges may worsen symptoms when chronic inflammation is presentRemoving dead tissue allows the body to rebalance naturallyHealing outcomes improve when patients lead their own health journeyResources & Mentions:Biological dentistry and holistic dental diagnosticsRoot canal removal and cavitation surgery protocolsZirconia implants – metal-free and biocompatibleDental meridians (large intestine, lung, heart pathways)Non-toxic household and personal care productsAnti-inflammatory nutrition (gluten-free, dairy-free approach)Oral microbiome support and alkaline rinsesTraditional Chinese Medicine insightsWim Hof method and cold exposure (individualized approach)Documentary: Root Cause (available in DUO Smile library)What’s Next?In the next episode, Eva and Hana dive into one of the most frequently asked questions at DUO Smile: toothpaste. Are they even necessary? Which ingredients damage the oral microbiome? And what should you avoid if you want real oral and systemic health?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when chronic dental inflammation is removed, the body remembers how to heal.
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50. Real Healing: How One Client Overcame Chronic Inflammation, Anxiety & Pain
12:05||Ep. 50In this powerful solo episode, Eva shares the story of a remarkable client who came to DUO Smile after a near-death experience, and how biological dentistry played a key role in her healing journey.After surviving emergency surgery and years of unexplained symptoms, this client embraced naturopathy, supplements, cold therapy, and genetic-based health protocols. But it wasn’t until she removed four root canal teeth, cavitations, and metal-based dental work that her body began to fully heal.Within days of her biological dental surgery, she noticed major physical and emotional shifts, from pain-free movement to overcoming a lifelong fear of heights.“When you remove chronic inflammation, the nervous system can finally breathe. That’s when healing really begins.”What You’ll Learn in This Episode:How one woman’s health journey led her to biological dentistryWhat root canal teeth, cavitations, and metal bridges can do to the bodyThe link between unresolved dental infections and emotional traumaWhy proper supplementation before surgery creates better healing outcomesHow parasympathetic nervous system activation supports deep recoveryA surprising story of overcoming vertigo and shoulder pain after surgeryThe emotional and energetic shifts that happen when chronic stress is clearedKey Takeaways:Root canal teeth and cavitations can silently fuel systemic inflammationRemoving hidden dental infections can trigger emotional and neurological reliefSupplementing for 3+ years (vitamin D, minerals, genetics-based) helped this client recover quicklyProper vitamin D levels (150–200 nmol/L) before surgery improve post-op healingWithin one week, she lost her fear of heights and started climbing treesAfter four months, shoulder pain significantly reduced without any physical therapyReal healing takes time—but subtle shifts begin immediately once the source is removedResources & Mentions:Vitamin D testing and supplementation (target: 150–200 nmol/L)Zirconia implants – safe, biocompatible, and metal-freeDUO Smile Biological Surgery Protocol – Root canal and cavitation cleanupWim Hof method – Breathwork and cold plungesGary Brecka – Functional health insights and genetics-based supportNaturopathy – Holistic healing through lifestyle, herbs, and molecular biologyWhat’s Next?In the next episode, Hana and Eva revisit one of the most asked-about topics: toothpastes. Do you even need one? Which ingredients matter? And what should you avoid for true oral microbiome health?Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause when you clear the infection, the nervous system remembers how to heal.
49. Jet Lag Recovery: How Biological Dentists Heal After Long Flights
18:12||Ep. 49In this post-conference recovery episode, Eva and Hana return from Boston and dive deep into their personal protocols for beating jet lag—biological dentistry style. With their background in healing and holistic health, the duo shares powerful tips on hydration, mineral support, bath rituals, nervous system regulation, and travel habits that help them stay aligned and energized.This isn’t your typical travel wellness episode, expect practical, grounded strategies rooted in their clinical understanding of the body, detox, and energy balance. Whether you're a frequent flyer or just curious about how dentists think about rest and repair, this episode is full of small habits that make a big difference.“After a long flight, it’s not just about sleep, it’s about resetting your nervous system, hydrating deeply, and reconnecting with your body’s rhythms.”What You’ll Learn in This Episode:The biological dentist’s approach to jet lag recoveryWhy hydration with minerals (and filtered water) is step #1The role of vitamin C and electrolyte support in post-travel immune functionHow hot salt baths support skin, detox, and nervous system balanceBreathwork, walking, and cold weather exposure for regulationWhy they avoid in-flight meals and how fasting supports circadian alignmentThe hidden stress of ice-cold water: TCM perspective on digestion and kidney energyMeditation on planes: the neuroscience of cabin pressure and alpha-theta statesThe importance of sleep masks, light reduction, and frequency healing post-travelKey Takeaways:Drink at least 2–3L of filtered water post-flight, enriched with minerals or electrolytesSalt baths (with filtered water) help the body recalibrate after travel stressMeditation on flights can help you enter deep restorative states, especially in cabin pressureAvoiding heavy meals during flights and aligning food intake with your destination time zone helps balance circadian rhythmCold water is not ideal post-flight: it stresses the nervous system and digestionAlways pack a sleep mask and avoid artificial light during red-eye flights for better recoveryYour post-travel environment matters: turn on calming music or healing frequencies at homeResources & Mentions:Mailan Music Meditations – Frequency-based guided meditations used during flightsFiltered water systems – Essential for both bathing and drinkingElectrolyte drops & vitamin C protocols – Used for immune and cellular recoveryBreathwork techniques – For nervous system regulationTraditional Chinese Medicine insights – On temperature, digestion, and cold exposureWhat’s Next?In the next episode, Hana and Eva go deeper into one of the most requested topics from their community: toothpastes. What to avoid, what to look for, and whether you even need toothpaste at all.Join the Healing Movement:Instagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you care for the body—on the plane, in the bath, and in every breath you take.
48. The Truth About Cavitations: Lessons from Boston & the Future of Biological Dentistry
16:59||Ep. 48In this powerful post-conference episode of Healing Through Dentistry, Eva and Hana share key takeaways from their latest training with Professor Dr. Alexander Gernandt (Ganati), one of the leading experts in ceramic implants and bone healing.Recorded just hours after landing from Boston, this episode offers deep insights into cavitations, closed socket residuums, and the hidden sources of chronic inflammation in the jaw. Hana and Eva explore the latest science behind dental infections, explain how clearing these hidden issues can result in dramatic health shifts, and why hydration, minerals, and proper surgery prep are essential for long-term healing.“Clean the bone. Clear the source. Then the body knows how to heal — and it does.”What You’ll Learn in This EpisodeWhat cavitations, NICO, FDOK, and closed socket residuums actually areWhy removing a tooth doesn’t always lead to bone regeneration — and what really happens in the socketHow systemic issues (joint pain, anxiety, inflammation) can stem from dead teeth and jaw infectionsReal patient stories of healing: from frozen shoulders to fear of heightsWhy ceramic implantology is the future of biological dentistryHow to prepare your body 4 weeks before oral surgeryWhy filtered water and mineral hydration matter for cellular healingThe oral microbiome’s role in long-term immune healthWhy removing metals (amalgams, retainers, crowns) must happen before surgeryThe salt water rinse protocol that supports oral microbiome balanceKey TakeawaysJaw cavitations are real — and often invisible without 3D scans (CBCT)Dead teeth and root canals can silently affect your immune systemCleaning out jaw infections can trigger systemic healing responsesEveryone’s healing timeline is unique — from instant results to gradual improvementWater matters: 2–3L of filtered water daily supports pre- and post-op healingMicrobiome balance in the mouth impacts the entire bodySalt water rinses help restore alkalinity and support good bacteriaCeramic implants are safe, biocompatible, and supported by clinical dataResources & MentionsProf. Dr. Alexander Ganati – Data-driven leader in ceramic implantologyCBCT Scans – Cone Beam 3D Imaging to detect hidden infectionsDUO Smile Surgical Protocol – Step-by-step biological approach:Salt Water Rinse Formula – 1 cup of water + 1 tsp of salt, 2x dailyWhat’s Next?In the next episode, Hana and Eva return to a highly requested topic — toothpaste. Which ingredients matter, what to avoid, and how to actually brush for long-term dental health.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you clear the source, and support the body in doing what it was designed to do.
47. Morning Routines, Supplements & Why Protein is Essential for Healing
17:11||Ep. 47In this practical and inspiring episode of Healing Through Dentistry, Eva and Hana share their real-life winter routines, from early morning hydration to daily supplement protocols. As the cold season deepens, they explore how daily habits, nutrition, and sleep contribute not just to dental healing but to overall vitality and long-term health.You’ll hear how they start their day with lemon water, amino acids, and collagen, why celery juice is their winter must-have, and how vitamin D, C, and magnesium support immunity and bone healing. This episode offers a refreshing, down-to-earth look at healing with real food, rhythm, and supplementation, even when life is busy.“Sleep, protein, vitamin D — these are our foundation. Most people don’t need medication. They need to slow down, supplement wisely, and eat real food.”What You’ll Learn in This EpisodeWhat Eva and Hana do every morning to support healing and energyThe importance of collagen and amino acids for tissue repairWhy protein intake is crucial during healing, stress, or sicknessThe best time of day to take different supplements — and why it mattersReal-life hacks to stay consistent with supplementation at work or on the goWhat Anthony William and Gary Brecka recommend for hydration and mineral intakeWhy sleep is a free biohack — and how to optimize it without appsHow blood levels of vitamin D predict healing capacityThe power of IV vitamin C when you’re on the edge of sicknessWhy kids also need support — protein, flossing, and clean habitsKey TakeawaysReal food and good sleep beat most medications when paired with the right supplementsProtein needs increase during stress, sport, surgery, and infection — aim for 2g per kg of body weightVitamin D levels between 150–200 nmol/L are optimal for healingSleep is non-negotiable — 10 hours may be more effective than 8 for recoveryCelery juice can be a healing tonic, especially for the thyroidConsistency beats perfection — start where you areKids need floss, soft brushes, and supplementation tooOrange juice isn’t your vitamin C hero — plums are betterResources & MentionsAnthony William (Medical Medium) – Celery juice and lemon water routinesGary Brecka – Hydration and mineral protocolsSoups Supplements (Germany) – Amino acids and collagen blendsTop Healing SupplementsAmino Acids + CollagenVitamin D3 + K2Magnesium (especially glycinate or threonate)Omega-3ZincVitamin CWhat’s Next?In the next episode, Hana and Eva dive into the world of toothpaste and toothbrushes, and the surprising truth about what really keeps your teeth healthy.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing starts with what you do daily, from your glass of water to your hour of sleep.46. Winter Nutrition, Immune Support & What We Eat Over the Holidays
17:05||Ep. 46In this cozy winter episode of Healing Through Dentistry, Hana and Eva step into the kitchen and reflect on how food and tradition affect our bodies — especially during the holiday season. From Czech Christmas dinners to sugar-free cookies and homemade collagen drinks, they explore how nutrition is not just seasonal, but deeply connected to immune strength, dental healing, and emotional well-being.This episode is packed with inspiration on how to enjoy festive food without compromising your health, and how winter is the perfect time to support the kidneys, bones, and deeper layers of healing.“Food is medicine. Especially in winter, the body tells us what it needs. Warm meals, root vegetables, and gentle support for the kidneys — this is the foundation for bone healing too.”What You’ll Learn in This EpisodeHow Czech and Slovak Christmas traditions can be adapted for low-sugar livingThe connection between kidney health and bone healingWhat Traditional Chinese Medicine teaches us about winter nutritionWhy sugar, alcohol, and cold foods weaken the immune system during the holidaysHow to make festive food nourishing — from beetroot salads to sugar-free cookiesThe top 5 supplements Hana and Eva never skip in winterHow intuitive eating, seasonal cycles, and emotional awareness support deep healingKey TakeawaysFood is medicine, especially in the winter monthsSupporting the kidneys is essential for immune and dental healthSugar-free doesn't mean flavor-free — healthy versions of traditional meals are possibleWarm, cooked meals align with the body’s needs in colder seasonsThe 80/20 rule helps maintain balance without guiltWinter is the season to slow down, nourish, and rebuild from the inside outResources & MentionsLow-carb Czech cookie recipes (almond & cashew-based)Traditional beetroot and fermented salads for gut supportTCM approach to kidney & bone health in winterDUO Smile Healing Protocol – Anti-inflammatory nutrition year-roundDutch Hormone Test – Supporting magnesium and collagen for healingTop 5 Winter Supplements:Magnesium (glycinate)ZincVitamin CVitamin DCollagen + Amino AcidsWhat’s Next?In the next episode, Hana and Eva dive into the symbolism of wisdom teeth and why removing them might not just be physical, but emotional and energetic too.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins with what’s on your plate, and what’s in your heart.
45. The Hidden Cause of Autoimmunity: A Journey from Dental Decay to Full Recovery
14:20||Ep. 45In this deeply moving episode of Healing Through Dentistry, Eva and Hana share the transformational story of a 29-year-old woman whose mysterious autoimmune kidney condition, eczema, and emotional fatigue were resolved through holistic dentistry. What began as a diagnosis of IgA nephropathy and unexplained skin issues turned into a powerful journey of uncovering dead teeth, unresolved trauma, and deep emotional healing.Using biological dentistry, symbolism of teeth, and the power of mindset and preparation, this woman now lives symptom-free and radiantly well. Eva and Hana walk you through the exact steps, discoveries, and emotional breakthroughs that led to her incredible transformation.“There is no more sign of nephropathy, no more eczema. She’s just radiant. And we believe she won’t need any dental treatment in the future if she continues with her lifestyle.”What You’ll Learn in This EpisodeHow dead and root canal-treated teeth can trigger autoimmune symptomsWhat periapical lesions mean and why they’re often missed in conventional careThe emotional symbolism of teeth and their links to organs like the kidneysWhy proper pre- and post-surgical preparation is essential for full-body healingHow inflammation cleared from the jawbone can release stored traumaThe importance of nutrition, detox, and mindset in healing from chronic diseaseKey TakeawaysDead teeth = dead tissue = immune burdenAutoimmune kidney conditions can be linked to dental infections3D scans and holistic diagnostics can reveal the root cause missed by othersSurgical healing requires more than surgery — it needs patient preparationHealing is emotional — grief, trauma, and loss live in the tissuesTrue transformation is possible when body, mind, and soul alignResources & Mentions3D Cone Beam Imaging (CBCT) – For deep dental diagnosticsZirconia Implants – Biocompatible replacements for dead or root-filled teethTooth-Organ-Emotion Mapping – Based on Traditional Chinese Medicine (TCM)DUO Smile Healing Protocol – Nutrition, detox, minerals, mindsetSymbolism of Teeth – Connecting dental sites to life stories and emotional woundsWhat’s Next?In the next episode, Hana and Eva discuss the healing symbolism behind wisdom teeth and why removing them can unlock deeper layers of vitality, confidence, and purpose.Join the Healing MovementInstagram: @duo_smileFacebook: Duo-Smile Dental CareWebsite: www.duosmile.cz/enListen on: Spotify | Apple Podcasts | Google Podcasts | Your favorite platformBecause healing begins when you stop ignoring the signals your body is sending.