Growing Through Grief
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Jane Duncan Rogers | Before You Go Solutions
We make a conscious effort to learn how to grieve a loved one. We are aware of the challenges we might be forced to face, the pain we must endure, and the growth we should seek. But what about our own transition? How prepared are we to talk about it?
In this episode, Jane Duncan Rogers visits us to encourage the conversation that no one likes to think about, yet everyone should. Jane is the Founder of Before I Go Solutions, a non-profit dedicated to creating end-of-life plans. She is an Author and Facilitator specializing in conversations about dying, death, grief, bereavement, and end-of-life planning, and was the first person to lead You Can Heal Your Life® study groups in the UK, inspired by the book of the same name by Louise Hay.
Throughout our conversation, Jane shared the story of how one of the chapters of her book, Gifted by Grief, originated a discussion about end-of-life conversations. We go through Jane's grief journey, her emotions after losing her husband, and how she dealt with them. We also talk about front door/back door feelings, normalizing feeling angry, creating a living will, advanced healthcare directives, and so much more.
Some Questions I Ask:
I heard you say you and your husband went through cancer together. Would you share a little bit about that? (5:55)
Could you talk a little bit about the work you started decades ago, about healing yourself? (15:28)
In This Episode, You Will Learn:
About Jane's book, Gifted by Grief, and what people loved about it (3:51)
There's nothing like facing the end to see things more clearly (7:13)
What you feel, you can heal (15:41)
Anger is not necessarily a bad thing (18:21)
Some of the things we should take care of while we are still here (25:34)
Never judge yourself for the feelings you have (40:12)
Resources:
Book: Gifted By Grief: A True Story of Cancer, Loss, and Rebirth
Book: Before I Go: The Essential Guide to Creating a Good End-of-Life Plan
Growing Through Grief System - Book Now
Connect with Jane:
Let's Connect!
Facebook Group - Growing Through Grief Together