Grief & Happiness

Once we stop being afraid of the pain, talking about those we lost and focusing on our love for them becomes easier. In this episode, I'm joined by Colin Campbell, the father of Ruby and Hart, who were killed by a drunk driver when they were 17 and 14. Colin is a renowned writer and director for film and theater, nominated for an Academy Award, and winner of Best Writer, Best Director, and several Best Film Awards. He is currently presenting "Grief: A One Man Shitshow," written and performed by him with tremendous success. Colin also wrote "Finding The Words: Working Through Profound Loss with Hope and Purpose," which offers an alternative way of coping with loss and grief based on his experiences and pain processing. We had a fantastic conversation about society's inability to talk about grief, Colin's decision to explore this issue through art with his tragic-comic solo show, and the importance of taking action and doing something with our grief instead of being passive recipients. In addition, we chat about Colin's book, how facing the fear of pain can help us move forward, and so much more.Listen to episode 132 of Grief and Happiness to hear more about Colin's grief story and the tools he used to avoid being paralyzed by it.In This Episode, You Will Learn:A bit about the tools Colin discovered while navigating his grief (3:20)Part of being humans is talking about the events in our lives, including the traumatic ones (8:10)How to allow ourselves to experience joy without compartmentalizing grief (11:10)Colin shares advice on how to approach someone grieving (15:00)How grief groups and therapy can help us navigate grief (22:10)How facing the fear of pain can change our lives (25:20)Resources:Book: Colin Campbell - Finding the Words: Working Through Profound Loss with Hope and PurposeConnect with Colin:WebsiteLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief

This podcast is about grief and intimacy.Request your Awaken Your Happiness Journaling Guide hereLet's Connect:WebsiteLinkedInInstagramTwitter - @ThreattEmilyPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through GriefFacebookRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information.

It doesn't matter how long it takes or how many years have passed after losing a loved one; writing about it will always make you feel better. In this episode, I'm joined by the Memoirist, Voracious Reader, and Author Joel Harris. Joel advocates optimism in grieving and has a magnificent talent for turning real-life events and anecdotes into captivating stories. After Joel's son died tragically trying to save a dog from drowning, he decided to keep his memory alive, and, using his extraordinary storytelling talents, he wrote "Searching for Steve." Throughout this episode, Joel talks about how putting pen to paper helped him cope with his son's tragic death and how getting in touch with other grievers helped him realize he wasn't alone, nor the only one suffering. We also discuss the healing properties of the written word, our dreams' role in writing, and the importance of paying attention to serendipity in life. Additionally, we learn about Steve's life in Nicaragua, his role as an educator, the grit he showed throughout his life, and much more. In This Episode, You Will Learn:Joel talks about his lifelong passion for writing (2:10)A bit about Steve's life in Nicaragua (10:50)About Joel's book and how he included Steve's point of view in it (19:40)Dreams and literature (26:10)Joel shares his thoughts on formal education, and we are teaching our kids (32:00)About Steve's impact in a troubled country (38:30)Resources:Book: Joel Harris - Searching for SteveConnect with Joel:WebsiteInstagramLet's Connect:WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief