Share

cover art for #176 Lotte Bowser - Losing a partner to cancer - Grief educator

Good Humans with Cooper Chapman

#176 Lotte Bowser - Losing a partner to cancer - Grief educator

Season 1, Ep. 176

In today’s episode of Good Humans, we’re joined by Lotte Bowser, a remarkable woman who has bravely shared her journey through the devastating loss of her partner to cancer. Lotte’s story is one of profound grief, healing, and the strength she discovered along the way. We dive into the raw emotions of losing a loved one and how she’s managed to find hope amidst the heartbreak.


Lotte also has an upcoming book titled Bittersweet, which will be released this October. In it, she further explores her experiences with loss, love, and life after tragedy. This is a deeply moving conversation, and we’re honored to have Lotte share her insights with us.


In this episode, we discuss:

  • Lotte’s personal story of losing her partner to cancer
  • How she navigated the grief and found ways to heal
  • The role of community and connection in difficult times
  • Lotte’s upcoming book, Bittersweet, and the themes it explores
  • Practical advice for those experiencing loss or supporting someone who is grieving



Connect with Lotte:

BITTERSWEET BOOK

INSTAGRAM

WEBSITE


Cooper's Links

INSTAGRAM

TIK TOK


The Good Human Factory Links

INSTAGRAM

WEBSITE

MERCH - CODE - PODCAST 25% OFF

WORKSHOP ENQUIRY


Email Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)


THE GOOD HUMAN FACTORY™️ 2020

More episodes

View all episodes

  • 188. #188 Missy Robinson - Army Veteran, Health and Wellness Coach, Cuddle Therapist

    01:03:21||Season 1, Ep. 188
    In this episode of Good Humans Podcast, we sit down with the incredible Missy Robinson, an international speaker, mental health warrior, health and fitness coach, and even a cuddle therapist! Missy’s journey is one of resilience, transformation, and empowerment, and her story will leave you feeling inspired and motivated to embrace your own potential.What We Talk About:Turning Trauma into Purpose: Missy opens up about her diagnosis of Complex Mental Illness (CMI) following an assault during her military service and how she’s used her experiences to become a fierce mental health advocate.Empowering Women Over 40: Missy shares her mission to help women step into their most confident, authentic selves through coaching that focuses on self-love, values, and holistic transformation.Incredible Weight Loss Journey: Learn how Missy naturally lost 60kg and rediscovered her passion for life, proving that transformation is possible at any stage.Cuddle Therapy and Connection: Discover how Missy uses cuddle therapy to help people build deeper connections, reduce stress, and promote emotional healing.A Few Key Takeaways:Your past doesn’t define you—your resilience does.Radical self-love and confidence are the keys to a fulfilled life.Transformation is possible at any age or stage when you align with your values.Connect with Missy:INSTAGRAMWEBSITEIf you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Missy’s wisdom.Let’s keep spreading those good human vibes—enjoy the episode!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYEmail Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)
  • 150. 1% Pod - The dream I have given up on

    12:29||Season 1, Ep. 150
    Today I share the dream I have given up on...Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020
  • 187. #187 Adam Jelic - MiGoals Founder, Entrepreneur

    01:06:50||Season 1, Ep. 187
    Welcome to 2025 and welcome back to the Good Humans Podcast! This year is going to be huge, and we’re bringing you a lineup of inspiring guests focused on wellness, healthy habits, and living a purpose-driven life. In today’s episode, we kick things off with Adam Jelic, the visionary founder of Migoals.Adam transformed a simple idea into a global stationery brand that’s motivating people to set, track, and conquer their biggest goals. More than just planners and journals, Migoals is a movement that empowers us all to take concrete steps toward realizing our dreams.Tune in to hear about Adam’s personal journey, including his early hurdles, the mindset shifts that shaped his mission, and the practical tools he recommends for anyone looking to achieve meaningful success.In This Episode, We DiscussAdam’s Entrepreneurial Journey: How a personal frustration grew into a purposeful brand.Migoals’ Mission: Why Migoals is more than stationery—it's about taking action on your biggest dreams.Mindset for Success: The importance of shifting your perspective and adopting healthy habits to achieve your goals.Turning Dreams into Reality: How small, consistent steps can lead to massive personal breakthroughs.Connect with Adam:INSTAGRAMWEBSITEIf you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Adam's wisdom.Let’s keep spreading those good human vibes—enjoy the episode!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYEmail Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)
  • 149. 1% Pod - 2025 Resolution

    12:49||Season 1, Ep. 149
    Welcome to 2025! In today's episode, I share the one habit I am trying to maintain for my New Year resolution.Send us a DM on INSTAGRAM saying, " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020
  • 148. 1% Pod - Favourite Christmas Memory

    11:39||Season 1, Ep. 148
    Today I share my favourite Christmas memory.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020
  • 186. #186 Bec McWilliam - Holistic Psychologist

    01:17:37||Season 1, Ep. 186
    In this episode of the Good Humans Podcast, I’m joined by the incredible Bec McWilliam, a holistic psychologist living and working on the stunning Gold Coast, Australia. Bec shares her journey through the psychology field, from working with the Australian Defence Force and the criminal justice system to her current private practice that focuses on the body-mind-soul connection.Bec’s holistic approach explores what lights you up, your values, and what’s truly important to you. We focused on topics like anxiety, ADHD, and invisible illnesses, discussing how these challenges impact mental health and the practical steps you can take to support yourself or others.Beyond her professional life, Bec’s passion for the ocean, yoga, pilates, and her dog, Appa, shines through. Whether you're looking for practical advice or simply inspiration to prioritise your mental wellness, this episode has something for everyone.What You’ll Learn:What a holistic approach to psychology looks like and why it matters.The importance of the body-mind-soul connection in addressing mental health challenges.Insights into managing anxiety, ADHD, and invisible illnesses.Connect with Bec:INSTAGRAMWEBSITEIf you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Bec’s wisdom.Let’s keep spreading those good human vibes—enjoy the episode!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYEmail Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)
  • 147. 1% Pod - Best Advice I Have Received.

    12:01||Season 1, Ep. 147
    Today I share the best advice I have ever received.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020
  • 185. #185 Lael Stone - Parenting Educator, TEDx Speaker, Author

    01:05:52||Season 1, Ep. 185
    In today’s episode, I sit down with the incredible Lael Stone—a TEDx speaker, parenting educator, and co-creator of Woodline Primary School. Lael has spent over 20 years helping parents and educators build deeper connections with kids, and her insights on emotional intelligence and conscious communication are truly transformative.We discuss her journey into this work, the innovative ideas behind Woodline Primary, and simple strategies for improving relationships with the children in your life. Whether you’re a parent, a teacher, or just someone who wants to better understand emotional intelligence, you’ll love this conversation.What You’ll Hear in This Episode:How Lael became a leading voice in parenting education.Why emotional intelligence is key to building trust with kids.Practical tips for conscious parenting you can start using today.Resources from This Episode:Lael’s WebsiteWoodline Primary SchoolRaising Resilient and Compassionate Children BOOKCheck out Lael’s TEDx Talk: The Emotional Well-Being of ChildrenFollow Lael on Instagram: @laelstoneIf you enjoy this episode, share it on Instagram, tag me, and let me know your biggest takeaway! Don’t forget to subscribe, leave a review, and share this episode with someone who could use Lael’s wisdom.Let’s keep spreading those good human vibes—enjoy the episode!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYEmail Cooper@thegoodhumanfactory.com to enquire about sponsoring Good Humans Podcast :)
  • 146. 1% Pod - The next 5 years of my life

    12:55||Season 1, Ep. 146
    Today I share what I would write if the next 5 years of my life was a book.Send us a DM on INSTAGRAM saying " I wanna join the club" to join our FREE mindfulness and gratitude accountability community :)Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020