Gluten Free News

Southwest Airlines has begun serving a new snack on trips longer than 175 miles: pretzels that are free of top allergens and non-go BUT still contain gluten.

Simple dishes have always been jam but even more so lately. This Key Lime Dip is the perfect cool ending to a meal or whenever you want something sweet. Bonus: It’s made with greek yogurt so it could count as breakfast 👍🏻Recipe: mix 1/2 cup of lime juice with a 32 oz container of plain greek yogurt and 7 oz. (1/2 can) of sweetened condensed milk. Chill for at least 2 hours. Serve with graham crackers or fruit for dipping.

If a restaurant posts their menu items are gluten free, there is a Federal Rule that they must be gluten free (meaning safe for the consumer to eat). Have you come across menus that state items are gluten free but not safe for those with Celiac? Please share your experiences at contact@baltimoreglutenfree.com

On today's Celiac Project Podcast:Mike and Cam both embarked on recent trips to Michigan at the same time, and they both share some interesting gluten free dining experiences. Cam finds confusion with some store bought cheese with a troubling label. Meanwhile Mike brings the family to visit a couple of college campuses, and is blown away by the gluten free and allergen free offerings at one of the schools. Grab some gluten free snacks and road trip along with the guys!Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

Paper straws are popular as we become more focused on sustainability. Podcast listener Stacy Wilz wondered if they're safe after seeing the question in a Facebook group.Gluten Free Watchdog has tested paper straws in the past and has stated: “there is no evidence that paper straws contain wheat starch.”Obviously, there are straws to avoid:• Straws made from wheat or rye straw (these are the stems of the wheat or rye plant, the stem does not naturally contain gluten, however there is a very high risk of cross-contact, stay tuned for test results on wheat straws.)• Pasta straws• Cookie strawsPlease reach out if you have any podcast topics you'd like me to cover: contact@baltimoreglutenfree.com

On the latest Celiac Project Podcast, Mike and Cam have their pressing questions answered by Dr. Benjamin Lebwohl and Dr. Alessio Fasano! Plus, GI psychologist, Dr. Elyse Bedell, also shares great information on dealing with the psychological and social effects of celiac, and some tips to help you navigate emotions when times get tough.Here's a link to the full episode: https://celiacprojectpodcast.libsyn.com

In a few nights, on Thursday June 13th, I’ll be celebrating the tremendous work of Beyond Celiac in Philadelphia.Can you join me? Or support from afar? Special honorees include: The Snider Foundation the Today Show’s Dylan Dreyer, and Dan Leffler, MD, MS, AGAF.To purchase tickets or support the honorees, please visit beyondceliac.org/evening.

The Hotel Fenice in Milan, Italy is the first 100% gluten free hotel in Romagna. Every meal they serve is gluten free, including special theme nights! Check out this special place here: https://hotelfenicemilanomarittima.it