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Ideas for Self Care

Season 1, Ep. 1012

On today's Celiac Project Podcast:


Finding time for self-care is important, and it's especially true when you have a condition like celiac disease or gluten intolerance. Mike and Cam share some of their own self-care tips and talk about some of the strategies they employ on a daily basis to rejuvenate and recharge! 


Listen to the full episode here: https://celiacprojectpodcast.libsyn.com

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  • 1181. Glucose Syrup from Wheat: Is it Safe?

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    On today's Celiac Project Podcast:Mike and Cam welcome Gluten Free Beer Brian to the show. Brian is an expert at gluten free brewing and beer making, and the guys sample some of Brian's homemade brews as he gives them an introductory primer, sharing some helpful tips along the way. Pull up a barstool and find out what it takes to brew a top tier gluten free beer! The guys also preview their spectacular Celiac Awareness Month line up that will include 3 very special shows--including episode 400!Listen to the full episode here: https://celiacprojectpodcast.libsyn.com
  • 1179. Recall: Feel Good Foods Cream Cheese Stuffed Mini Bagels

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    Product Recall: Gluten Free Cream Cheese Stuffed Mini Bagels from Feel Good Foods. Products may contain undeclared gluten due to cross contact.The voluntary recall includes Cream Cheese Stuffed Plain Mini Bagels with UPC 89903900283 and Cream Cheese Stuffed Everything Mini Bagels with UPC 89903900286. It includes Best By dates, ranging from 5/29/24 to 9/17/25, found on the bottom of carton. See the full recall notice here: https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/feel-good-foods-issues-voluntary-recall-gluten-free-cream-cheese-stuffed-mini-bagels?fbclid=IwAR19H3JI6-On1BU3TCMEHiCUN1Dqown2JYFToO2sCHSaqtn82YTfYxnLDTo_aem_AYN7NOLU96rm5etLe-_Sog2ELicIL1lA7jMjpMT1BZVOzMj8vHeMGDZ2LJrcdIHf25STJ08i-16oFZO1IfRFrpHH
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    04:08
    How does the Americans with Disabilities Act (ADA) apply to airplane travel? Do airlines need to provide GF meals and snacks if they are providing food to passengers? Do they need to allow passengers with celiac disease to carry food on board without incurring extra baggage fees?The National Celiac Association answers this question with the aid of two attorneys. Have you had good gluten free meals or snacks on a flight? Please share with me at contact@baltimoreglutenfree.com
  • 1177. Black Americans Under Diagnosed with Celiac

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    Black people in the United States who have celiac disease are at particular risk of being undiagnosed with Celiac, research from the University of Alabama Birmingham suggests.Assumptions about race, differing antibody levels and greater BMI contribute to disparities in testing.Read more here: https://www.beyondceliac.org/research-news/black-people-with-celiac-disease-have-an-increased-risk-of-not-being-diagnosed/
  • 1176. Don't Leave Home Without This If You're Traveling!

    05:05
    Dining out can feel like a game of telephone. Did the waitstaff understand what we said about our food and did they relay it to the kitchen staff correctly? Not to mention traveling where there is a language barrier!To the rescue: Equal Eats Dining Cards! These credit card-sized cards give dining establishments the exact information they need to keep us safe. They come in 50 languages and over 500 food allergies and celiac. You can have custom cards made too.Here's 10% off for Gluten Free News listeners: use code ANDREATUCKER
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