Floating Rock

Hi friends! Today's episode is based off of some recent things I've been learning in Chinese medicine and history classes! I thought this approach to health was so interesting and really resonated with it's emphasis on yin and yang/balance. This made me re-think how to go about this "winter grind season" in actually a more restorative and reflective way that I really enjoyed. I hope this episode inspires you to think about your own imbalances in your routine and give some thought on how to balance them out more. Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Today's episode is a fun deeper dive/convo into the love language of gift giving. With some research (but mostly fueled by my own pondering) I talk a little more about why people as a whole like gift giving, why certain people like ti more than others, a fun equation to finding a great gift, and of course much much more. I love these kinds of episodes where it's just me taking a "wonder" on a certain topic, so I hope you enjoy it too! Plus maybe this helps with some of your gift giving stress lol. Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Today's episode is a short and sweet compilation of some recent life lessons that I thought we could all use a reminder of this fine December! Personally, life has been crazy busy lately, so I feel very lucky to have the pod as a place where I get to slow down, reflect, and synthesize some of my thoughts LOL- and thx volunteering to listen to it! Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! As some of you may know I recently participated in my first screenwriting fellowship here in Hawai'i. This has been such a big goal of mine and it was so awesome to finally see it come to fruition! I talk about everything from how I ended up at the 'Ohina Labs fellowship, a little about my script, and some of my big takeaways and favorite pieces of advice from the experiences. I am so so so grateful that I got to be a part of this, and can't wait to take you guys along the journey of taking my script to the screen! I hope you enjoy this episode and maybe feel inspired from some of the takeaways! Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Today's episode is inspired by an article recently published in the British Vogue called- Is Having A Boyfriend Embarrassing Now? I've been enjoying listening to other people's takes to this idea and the conversation that it has opened up, so I thought I'd join in! This was lots of fun to chat about and I hope it inspires you to give some of these ideas some more thought, or introduce them into your everyday conversations and see what other people think! Happy listening!Article: https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-nowListen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! In light of the cold and flu season that is upon us, today's episode is all about reframing being sick. I feel like I learn something every time I get sick, so I thought I'd share my perspective shift with you guys. Take advantage of this mandatory reset, and get excited for getting back to living! Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! In the spirit of November I thought I'd do an episode about gratitude! I share some of my thoughts, theories, and experiences around it, and I hope it inspires you to bring more gratitude into your everyday life! Plus at the end I have 5 journal prompt/reflection questions for you to get your gratitude done for the day! Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)

Hi friends! Happy Halloween episode! I hope you guys are having an incredible spooky season! Today I talk about what I'm dressing up as this year, healthy girl fall, making a night out bucket list, and more! Have fun, stay hydrated, and stay safe this Halloween Floating Rockstars! Happy listening!Listen to Floating Rock on: Spotify, Apple Podcasts, and Youtube!Follow Floating Rock on social media!INSTAGRAM & TIK TOK @floating.rock.podcast ♡Song credit: @Matthew Mike Cole (Pixabay, Youtube, Facebook, Instagram, & all music streaming services)