Latest EpisodeSunday, October 9, 2022
World Mental Health Day 2022... Ella's Story
Season 3, Ep. 7
This episode is part of a mini-series for World Mental Health Day 2022. Within this mini series, we have a number of guests from the field of academia, including both students and lecturers, sharing their mental health journeys to normalise discussions within academia about mental health.In this episode, we will hear "Ella's story". Ella is a Senior Lecturer in Business Psychology. Ella will be talking about her experience of having Bipolar Disorder, Type 2, touching mainly on the topics of depression and hypomania. There are support websites for each of these below:NHS mental health:https://www.nhs.uk/mental-health/MIND Helpline: https://www.mind.org.uk/information-support/helplines/Samaritans helpline number: 116 123 (freephone)About depression: https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/about-depression/About anxiety: https://www.mind.org.uk/information-support/types-of-mental-health-problems/anxiety-and-panic-attacks/about-anxiety/NHS Bipolar Disorder: https://www.nhs.uk/mental-health/conditions/bipolar-disorder/overview/BipolarUK: https://www.bipolaruk.org/Hypomania: https://www.mind.org.uk/information-support/types-of-mental-health-problems/hypomania-and-mania/about-hypomania-and-mania/