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Challenges That Change Us
118 {Julia Scott} Divorce and manifesting new beginnings
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There is a challenge that, according to statistics, 51% of marriages face and that is divorce.
But boiling it down to a statistic can take away the impact of the emotions, betrayals, struggles and actions that can lead up to a divorce.
Julia Scott is the founder of Love Luck Wealth, and is an intuitive financial coach and mentor. With over 20 years of experience as a Chartered Accountant, Tax Advisor, and Wealth Management Specialist, Julia is also certified in Money Mindset and the Energy of Wealth.
Her passion for financial empowerment led her to address the gap in the market for both emotion driven and female sensitive financial education and advice.
And this was all sparked from her own, personal experience that came from her divorce.
In this episode Julia shares:
- Why she got to the point of needing a divorce
- How she realised her finances were being entirely controlled by her husband
- How the realisation came suddenly that she was trapped and in a bad relationship
- What happened when she made the decision to leave
- How her mind and depression paralysed her and prevented her from leaving and acting forward for a long time
- How hard it was to tell her friends and family
- What was the most challenging part of the divorce process
- The realisations she had that helped her move on and work on herself
- The process of going to court over the divorce
- Her explanation of manifestation and how you can use it
More about Julia
You can find out more about Julia via her website: https://www.loveluckwealth.com/ Or follow her on social media: https://www.instagram.com/loveluckwealth/
Julia has kindly given us access to her 20 Days of Wealth series as a free resource: https://courses.loveluckwealth.com/20days
You can get involved with the podcast online
On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeus
If you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.com
If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au
For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au
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153. 153 {Kevin Humphreys} A Blackhawk helicopter pilot's battle with suicidal ideations
01:17:00||Season 1, Ep. 153Book into the RHPLS: regional high performance leadership tour: https://events.highperformanceleadershipsummit.com.au/regional-tour-2025Work with me: https://trialtitude.as.me/schedule/7f8ae792/?appointmentTypeIds[]=35227528 Trigger warning: Suicide, PTSD, depression and anxiety There are many paths to PTSD and Suicide and many of us would expect a military man like Kevin Humphreys to attribute his triggers for these issues on the intense military battles he was involved in, but it was actually caused by something much more common and much more insidious.Kevin is an Ex-Army Officer, rescue helicopter pilot and mental health ambassador, and he knows what it’s like to hit rock bottom. For a long time, Kevin kept his post traumatic stress disorder (PTSD), depression and anxiety buried deep. These days Kevin shares what happens when you hit rock bottom, how he figured it out, and the triggers that made a difference in transforming his life as a coach and public speaker.In this episode he shares:How he got into the militaryThe act of compassion that ensured his successWhat it means to be a Blackhawk helicopter pilotHis time in the US and overseas and the impact it hadThe loneliness he experienced while in commandThe management debacle that meant his promotion actually created problemsThe toxic workplace issues he experienced in the militaryWhen he became suicidalThe help he received that started him on his path to recoveryHis realisation about what he was putting his family throughWhat he used and did to help heal and recoverHis realisation about PTED and how it helped himHow long it took him to make his problems publicThe important, healing power of accepting his mental illnessHis current relationship with shame and prideKey Quotes“I didn’t wanna be asleep and I didn’t wanna be awake. I just didn’t wanna be anymore.”“That was Friday and the Monday morning I went to take my own life.” More about KevinFollow him on his website.PodcastingFor assistance from Sam, The Podcast Butler, email him at sam@thepodcastbutler.com You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites: www.altitudefitnessarmidale.com.au152. 152 {Pete Harris Pt 2} PTSD 18 months after a near fatal accident
56:06||Season 1, Ep. 152Book into the RHPLS: regional high performance leadership tour: https://events.highperformanceleadershipsummit.com.au/regional-tour-2025Work with me: https://trialtitude.as.me/schedule/7f8ae792/?appointmentTypeIds[]=35227528 Just how bad is the recovery after an accident that should have killed you?In last week’s episode we spoke with Pete Harris about his motorbike accident that he miraculously survived.But surviving was only the first step. What followed was an extensive recovery process for both body and mind that took a long time, and kept rearing its head, even when Pete thought it was over. It was also never helped by the fact that he is yet to receive an apology from the driver. In this episode he shares:- What his initial physical recovery was like- The alignment of personality and motivation levels to appropriate physiotherapists and treatment team- The people in his life who helped and he wasn’t expecting it- how his work supported him- The importance of having someone check in with his wife when she was struggling- The important lesson about patience he was given by a friend- Why you have to celebrate the positives or you'll fail- How to widen your window of tolerance- How his kids shined during his recovery- How dangerously bad his PTSD got- The moment he event intro therapy and realised he needed help- How his insurance agency made his PTSD worse- The 3 activities he did to help strengthen his mind and help him through his PTSD- The post trauma growth he has experienced- Why being a hero to yourself can actually help others Key Quotes“I thought about PTSD as a punchline in a joke. I'm embarrassed to say that that's how it was, but it was and I have learnt my lesson.”“I was becoming aware of me being angrier at my kids and wife.”“There are gonna be times where you are so frustrated and in so much pain that it’s not worth it” You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites: www.altitudefitnessarmidale.com.au151. 151 {Pete Harris Pt 1} The bike accident that should have Killed Me
01:02:27||Season 1, Ep. 151We’ve all heard stories of people surviving accidents that should have killed them, but when it happened to Pete Harris it wasn’t just a case of ‘walking away’. It was a period of significant recovery and hardship.Peter Harris is a seasoned educator and leader with over 24 years of experience in teaching and executive roles across New South Wales schools.Peter currently teaches at Camden Haven High School, where he continues to inspire excellence in teaching and learning.Outside of work, Peter is an avid mountain biker and cyclist. He enjoys spending time with his wife and two sons, embracing the outdoors and the balance of family life. In this episode he shares: - His life before the accident and what he had achieved- The moment he had his accident- How no one thought he would survive- The extensive injuries he suffered- The things he had on his side that helped on the day- The impact his accident had on his wife- The second trauma his wife had to go through while they battled his recovery- The life threatening challenges he faced after the accident- How PTSD hit him and what impact that had- Why his first solid meal was traumatic- The hurdles he encountered in hospital Key Quotes “Doctors at the scene gave me less than 3% chance of survival” “So I had, somewhere between 7 and 9 bags of blood to keep me alive.” “I was thought to be a median strip when I was run over.” You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance150. 150 {Erin Benjamin} Stroke at 30, just after married
01:09:58||Season 1, Ep. 150This weeks episode is a story close to my heart. Not just because it’s a close friend of mine, but because it shares the life altering and terrifying experience of suffering a stroke.Erin Benjamin was in her early thirties when she had a stroke and it changed her life forever.The initial experience, the hospital arrival and the recovery process were all huuuge hurdles for Erin to overcome and she has done a truly remarkable job.If there is anyone out there that is listening to this, that is going through it or that has been through something similar, I hope that this story gives you some hope that it might be that little light in the darkness that lets you know that no matter how hard it is right now, you will find a way through it. In this episode she shares: - What happened in her life in the lead up to her stroke- The early symptoms she experienced before her stroke hit- How her personal trainer noticed that something was wrong- The strange thing she asked her husband to do that was a sign she was having a stroke- The risks her husband took to get her to hospital in time- What happened when she arrived at the hospital- The traumatic experience she had after she woke up from a black out- The positives she has taken from the experience- The aftermath of her stroke and how her quality of life deteriorated- The depression she experienced in the aftermath of the stroke- How she built herself back up afterwards- An important thing we should all know about insurance Key Quotes “And next thing it just went black and I didn’t wake up for maybe 2 days.” “Oh my god I'm dead, I’m in a coffin....they don’t know I’m alive.” “I couldn’t read, I couldn’t write, it was awful.” You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance149. 149 {Matt Butler} Facing Muscular Dystrophy While Being a Father
01:00:44||Season 1, Ep. 149Challenges That Change Us – Finding out you have a degenerative disease is a huge, life altering discovery, and for a parent it can be even more distressing to think about those you may leave behind.Matt Butler was a parent of two when he first discovered he had muscular dystrophy, but while he has experienced the struggles, the stress and the challenges that come with it, his story is a story of hope.After undergoing a medical trial process, Matt’s life has been seemingly turned around. Now he is seeing improved mobility and works as an ambassador for the Nerve Connection Foundation to help others going through a similar experience. In this episode he shares: - His early life and the hardships he faced with his dad dying when he was young- The early signs that showed something was going wrong physically for him- How he discovered he had muscular dystrophy- The long drawn out process to getting a clear diagnosis- The Early unhelpful medical advice that he got- How long he kept his diagnosis to himself for- Why mindset is so important in managing an illness like this- The hope he found that kept him going- When things started to turn around- The moment he got onto the medical trial and what happened after- What life is like for him right now- What he is doing as part of the nerve connection foundation Key Quotes “The neurologist said, you have got muscular dystrophy and you may be in a wheelchair in 5-10 year’s time.” “I was at the beach and a wave knocked me over and I couldn’t get back up. I had to get my wife and one of her friends to physically get me up.” More about Matt Follow him on linkedin, and check out The Nerve Connection foundation website. You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance148. 148 {Richard Tombs} From International Rugby to living with a wheelchair
01:08:41||Season 1, Ep. 148The sudden impact of an unexpected injury can have instant, life changing consequences, and that was the case for Richard Tombs when a freak accident left him wondering if he would ever walk again.During his time whilst juggling his career Richard also represented the Wallabies from 1988 thru 1996, which included 5 test matches and a part of the 1991 World Cup winning squad and 1992 Bledisloe victory.Now he uses his 30 years experience from the medical device industry to help as the general manager of Hearts in Rugby Union. In this episode he shares: - What first got him into rugby- How a coach’s death had a big influence on him- The difference between believing you can vs believing you can’t- How he got into working with medical devices- How his career in sport was transferrable to the corporate world- The accident that changed his life- How one doctors diagnosis caused him unnecessary mental anguish- His journey to being able to walk again- The tools he had in his toolkit that he pulled on to make it through this latest chapter- What he misses the most from his past life- What he has learnt about listening- How he got involved with Hearts In Rugby Union. Key Quotes “You don’t have a choice when you're a quadriplegic in a wheelchair, you have to be patient.” “Integrity is key.” More about Follow him on linkedin and find out more about Hearts In Rugby Union here. You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance147. 147 {Barbra Schulte} Losing your son to cancer at 15 years old
55:27||Season 1, Ep. 147One experience that all parents hope they never have to go through is losing their child. The grief and loss can be overwhelming and figuring out how to navigate that can be incredibly hard.Sadly that was an experience Barbra Schulte had to go through when she lost her son Zane to bone cancer.Since working her way through how to process her grief she is now a High-Performance Coach, Cutting Horse Trainer, the Author of six books, the Publisher of video blogs and Online Programs, a Clinician, a Speaker, and an Honoree in the National Cowgirl Hall of Fame.She was awarded the National Female Equestrian of the Year Award by the AQHA and the Women's Sports Foundation. In 2020, she received the American Horse Publications Equine Industry Vision Award for her positive impact on the horse industry. In 2021, she received The Western Horseman & The Art of the Cowgirl's Women of the West Award. In this episode she shares: - What her sone Zane was like- How things started to go wrong when a tumour was found in Zane’s knee- What happened when Zane was misdiagnosed- The fun, creative things Zane would do while in hospital- What she learnt from Zane- What it was like when he first passed- What happened in her marriage after Zane’s death- Her spiritual discovery and how it helped her- Why she now sees life as before Zane, with Zane, and after Zane- How her grief has changed her Key Quotes“I had never known grief like I had experienced with him.” “They gave him a 65% chance of survival. Well of course Zane and I took it for granted that he was in the 65th percentile.” More about BarbraFollow her on Facebook, listen to her podcast on Apple or Spotify or see her free weekly videos.You can find her books via her website. You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites: www.altitudefitnessarmidale.com.au146. 146 {Ali Flynn} How to navigate adversity in 2025
19:51||Season 1, Ep. 146If you’d like to do more work on resilience check out our course here. Can you believe we have made it to the end of 2024?I know the past year has been a big one for many of us, myself included, so before we hit 2025 I thought I’d jump on here to give a few tools, strategies and tips for how to can approach adversity and nurture resilience. In this episode I share: - Keyy strategies that I use when adversity hits- Why you should ‘clear the deck’ when adversity hits- The importance of figuring out what you can and cannot control- How to work out how to measure what's happening in this moment of adversity- Why number scaling your adversity can help- The negative narrative in your head and how to combat it- The importance of being compassionate with yourself- The storm analogy I use for understanding adversity- An activity you can do with me to help Key Quotes “I choose to let go of what I can’t control.”“When you can measure it you can manage it.” You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance145. 145 {Beau Robinson} Overcoming loss and loneliness as an elite athlete
01:01:42||Season 1, Ep. 145One person whose journey to success could be described as a struggled laced with tragedy is Beau Robinson.Having experienced multiple attempts and hurdles before finally making and playing in the Super Rugby Final with the NSW Waratahs and then in 2011 he found himself at the Queensland Reds and became a Super Rugby Champion winning the Super Rugby title. He also went on to play for the Australian National Team, the Wallabies. He completed a Business degree and now transfers and applies his experience and knowledge as a Leadership and Culture Coach and consultant. In this episode he shares: - How he went straight into pro rugby league- The loneliness he experienced when he moved from the country to the city- Why he switched codes- The struggles he had whilst living overseas- The heart breaking loss he experienced while living away from home- How hard it was when he decided he only wanted to do pro rugby in Australia- What he’s learnt from his coaches- What he has learnt from sport that he has applied to the business world Key Quotes “I kept asking myself why am I doing this?” “I was like how has it got to this at 23 years of age that I’m driving the garbage truck, I don’t have a professional contract, I’ve lost my brother.” “I’d cry myself to sleep being so lonely.” More about Beau Follow him on Instagram and linkedin, and his book is here. You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance