Awaken Your Soul with Agnes


Waking Up to Transforming Life Into Purpose with Leah Zaccaria, Entrepreneur, Yoga Teacher and Author

Ep. 3

In this episode I’m talking to Leah Zaccaria, a very successful entrepreneur, yoga teacher and author. 

Leah will be telling us about the importance of the energy we project, how to listen to our intuition, how she manifested a huge life change and transformed her life into purpose. I also absolutely loved her take on what yoga is, and how a practice of yoga can profoundly impact out lives.

Leah has such a radiant energy about her and I was very inspired by talking to her and her authenticity.

I’m so excited to share this conversation and can't wait for you to listen to it!

Some Questions I Ask: 

  • How does she radiate this beautiful and positive energy (3:50)
  • How Leah got from Seattle to Venice? (7:27)
  • How do you follow your inner voice? (10:17)

In This Episode, You Will Learn: 

  • The importance of the inner work to be able to hear your intuition (11:35)
  • Waking to transforming life into purpose (14:00)
  • The power of yoga and meditation (17:00)
  • Leah’s studio(22:00)
  • How Leah has been impacted by lockdown(32:24)

Connect with Leah :




"Seen" Book

ShefaYoga Venice Studio

ShefaYoga Seattle Studio

HauteYoga Seattle Studio

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Guided Sound Bath Meditation for Deep Relaxation

Ep. 6
Sound bath is an ancient wellness practice. It is a relaxation technique and meditative experience where you immerse yourself in powerful and healing frequencies of sound to restore mind, body and spirit back to a state of balance.Everything we perceive in a physical world is energy, frequency and vibration. Our body is a living entity of vibrations and wavelengths. A healthy body vibrates at its own frequency. In a sick body, the frequency is disturbed and out of tune. When sound is introduced to the body and energy field, the vibrations travel through the energy pathways of the meridians and the chakras, helping the body to tune into its own frequency. Sound removes stuck energies that are causing exhaustion and depleting the body of its vitality.In this sound meditation I’m using Crystal and Tibetan signing bowls as well as a symphonic gong.Get your headphones on, lean back, close your eyes and enjoy!!!In this episode :Some common things you might experience during a sound bath meditation (03:34)The start of the meditation (06:03)If you would like to have your own personalized sound bath meditation session contact me through my e-mail :lifewithagnes@icloud.comor book your free consultation with me :Contact me formInstagramFacebookTo learn about different types of meditation I offer got to my website :WebsiteResources :Article about benefits of sound meditationJoin my private facebook group :Facebook Group