Awaken Your Soul with Agnes

In this episode I connect with Lindze, a beautiful goddess who is a healing arts coach.Lindze is an experienced yoga instructor, expert horsewoman, devotee to shakti (Goddess) energy, reiki master and a natural earth warrior, she draws from many years of devoted study and experience to create custom programs that help each client learn sacred ways of living in a modern world.We had a beautiful conversation about the magic of a little town in California called Ojai, the healing power of horses and the raising of the divine feminine. In this episode :What makes Ojai so magical (04:15)How Lindze began her journey with horses (08:13)What can you expect from a horse healing session (13:25)How a practice of mindfulness can connect us to our true purpose (16:05)The raise of the divine feminine (23:08)The art of being ok with where you are (25:50)A powerful yet simple wellness ritual (34:20)Lindze’s offerings (39:40)Connect with Lindze :InstagramWebsiteResources :About the ley lines in Ojai

Sound bath is an ancient wellness practice. It is a relaxation technique and meditative experience where you immerse yourself in powerful and healing frequencies of sound to restore mind, body and spirit back to a state of balance.Everything we perceive in a physical world is energy, frequency and vibration. Our body is a living entity of vibrations and wavelengths. A healthy body vibrates at its own frequency. In a sick body, the frequency is disturbed and out of tune. When sound is introduced to the body and energy field, the vibrations travel through the energy pathways of the meridians and the chakras, helping the body to tune into its own frequency. Sound removes stuck energies that are causing exhaustion and depleting the body of its vitality.In this sound meditation I’m using Crystal and Tibetan signing bowls as well as a symphonic gong.Get your headphones on, lean back, close your eyes and enjoy!!!In this episode :Some common things you might experience during a sound bath meditation (03:34)The start of the meditation (06:03)If you would like to have your own personalized sound bath meditation session contact me through my e-mail :lifewithagnes@icloud.comor book your free consultation with me :Contact me formInstagramFacebookTo learn about different types of meditation I offer got to my website :WebsiteResources :Article about benefits of sound meditationJoin my private facebook group :Facebook Group

"Michael Mollura is a genius in his mastery of music and his dedication to revealing the vibrations of Soul." Motion Picture Producer Adam Schomer  Dr. Michael R. Mollura has a Ph.D in Clinical Psychology with two Master degrees in the study of the healing components of music, performance and images. His music compositions have been used for theater, cinema, TV, commercial and world music genres since 1991 in more ways than can be documented here. He developed very unique therapy where he composes music to the dreams of people who dream chronically as a way of accessing deeper experiences of the dream phenomena and to facilitate healing.Some Questions I Ask: What is dream work therapy and how does it work? (04:12)Can music affect us negatively? (20:58)What is anxiety and depression? (27:35)What are some practices which can help us to become more present? (37:39)In This Episode, You Will Learn: How our dreams can be expression of trauma (07:20)Why is music and sound so healing (11:47)How Dr. Michael combines the scientific side and arts to find healing (14:30)How dreams, music and arts can expand our consciousness (24:58)How our culture is fueled by ego (34:06)Connect with Dr. Michael Mollura :https://www.drmichaelmollura.comhttps://michaelmolluramusic.com