Awaken Your Soul with Agnes

Sound bath is an ancient wellness practice. It is a relaxation technique and meditative experience where you immerse yourself in powerful and healing frequencies of sound to restore mind, body and spirit back to a state of balance.Everything we perceive in a physical world is energy, frequency and vibration.Our body is a living entity of vibrations and wavelengths.A healthy body vibrates at its own frequency.In a sick body, the frequency is disturbed and out of tune.When sound is introduced to the body and energy field, the vibrations travel through the energy pathways of the meridians and the chakras, helping the body to tune into its own frequency.Sound removes stuck energies that are causing exhaustion and depleting the body of its vitality.In this sound meditation I’m using Crystal and Tibetan signing bowls as well as a symphonic gong.Get your headphones on, lean back, close your eyes and enjoy!!!In this episode :Some common things you might experience during a sound bath meditation (03:34)The start of the meditation (06:03)If you would like to have your own personalized sound bath meditation session contact me through my e-mail :lifewithagnes@icloud.comor book your free consultation with me :Contact me formInstagramFacebookTo learn about different types of meditation I offer got to my website :WebsiteResources :Article about benefits of sound meditationJoin my private facebook group :Facebook Group

"Michael Mollura is a genius in his mastery of music and his dedication to revealing the vibrations of Soul." Motion Picture Producer Adam Schomer Dr. Michael R. Mollura has a Ph.D in Clinical Psychology with two Master degrees in the study of the healing components of music, performance and images. His music compositions have been used for theater, cinema, TV, commercial and world music genres since 1991 in more ways than can be documented here. He developed very unique therapy where he composes music to the dreams of people who dream chronically as a way of accessing deeper experiences of the dream phenomena and to facilitate healing.Some Questions I Ask:What is dream work therapy and how does it work? (04:12)Can music affect us negatively? (20:58)What is anxiety and depression? (27:35)What are some practices which can help us to become more present? (37:39)In This Episode, You Will Learn:How our dreams can be expression of trauma (07:20)Why is music and sound so healing (11:47)How Dr. Michael combines the scientific side and arts to find healing (14:30)How dreams, music and arts can expand our consciousness(24:58)How our culture is fueled by ego (34:06)Connect with Dr. Michael Mollura :https://www.drmichaelmollura.comhttps://michaelmolluramusic.com

“What would your life look like if you had the energy of the sun? The radiance of the stars? Love as infinite as the oceans? What if you had perfect health? Radiant Beauty? Strength in body and a mind of brilliance that always served you, and never erred? This is the promise of the Vedas: A wellness that draws out “the splendor of the personality that expresses itself in love, courage, creativity, and a melting tenderness that draws all hearts.” ~Eknath EswaranIn this episode I’m talking to Tulsi Bagnoli M.A. vedic astrologer, a fourth generation meditator who has been practicing yoga and meditation since the age of four. Tulsiwas raised since birth in an atmosphere of mantra, meditation and spiritual lifestyle. Her parents both were teachers of Transcendental Meditation and her father is a Vedic Astrologer.She is a truly beautiful soul and passionate about the practice of living yoga and helping people awaken to the untapped energy that flows within us all.Some Questions I Ask:What is Vedic Astrology? (04:17)How is the Vedic Astrology different from the Western Astrology? (05:24)What spiritual practice would you recommend for somebody to start with? (18:43)What is Karma? (22:23)In This Episode, You Will Learn:The foundation of Vedic Astrology and how a birth chart is created (06:54)My experience of having a Vedic Astrology reading (09:20)How did Tulsi start her journey with astrology, meditation and yoga (14:05)What is Transcendental Meditation (19:04)How does Karma manifests in our life (23:33)How can you work with Tulsi and her offerings (29:13)Connect With Tulsi :WebsiteInstagram