At The End Of The Day with Hannah Sung


How to bring fandom and joy into your life with Ann Pornel

Season 1, Ep. 1

Baking and eating cake got me through the early part of our pandemic era. That’s when I started watching the Great Canadian Baking Show and fell in love with Ann Pornel. She’s one of the GCBS co-hosts, she’s a comedian, she has a killer fashion sense and she’s a BTS fan like me. What’s not to love?

In this episode, we talk about BTS, how the things we love can get us through hard times, Ann’s work philosophy, how comedy can effect change, and how we can cultivate joy in our own lives. 

Relevant links:

Subscribe to my newsletter: 



You can find Ann Pornel on Instagram @glampornel

More Episodes

Wednesday, June 8, 2022

How to break the bystander effect with Julie Lalonde

Season 1, Ep. 6
Last fall, a woman was sexually assaulted on public transit in Philadelphia. And there was a ton of social media disbelief – how could other passengers just sit there and not do anything? That’s why I reached out to Julie Lalonde for my podcast. Julie is a women’s rights advocate and public educator, and she’s been teaching bystander intervention for over 10 years.In this episode, Julie gives us life-changing tools for how to react when we witness harmful behaviour, whether it’s violence, hate crimes, catcalling, or online abuse. Ultimately, her tools are about creating safe communities and once I learned them, it changed the way I saw everything. This episode references sexual assault and gender-based violence. Please listen with care. Resources: Assaulted Women’s Helpline in Ontario: (Julie’s public service announcement on stalking for survivors and their allies) (One stop website for all the women's shelters in Canada)PSA for the Stand Up trainingCanadian Women’s FoundationSistering, multi-service agency for at-risk, socially isolated women and trans people in Toronto Anduhyaun, shelter and transitional housing serving Toronto’s Indigenous women and childrenResilience Is Futile: The Life and Death and Life of Julie S. Lalonde Relevant links:Subscribe to my newsletter: Instagram: Patreon: Julie’s Twitter: