Share

cover art for 563: Becoming Your Best Self with Mayfair Clements

As Told By Nomads

563: Becoming Your Best Self with Mayfair Clements

In today’s episode of the As Told by Nomads Podcast, join me and my guest, Mayfair Clements, as we talk about becoming your best self. Mayfair is a business coach, CEO, and co-founder of the Talk Less Do More Mastermind. She loves to help and guide people to discover their potential to become their best selves. Mayfair is also the author of the life-changing book The Becoming; don’t forget to check it out!

Calling Requires Conviction, Not Qualification


Mayfair’s said, “Calling requires conviction, not qualification,” is one of the best highlights of the episode. Indeed, every one of us has suffered from self-doubt, thinking that we are incompetent or unworthy. Questioning why we’re continuously given opportunities that seem so difficult to achieve. You have to remember that you will not be placed in a situation that you can’t overcome and with nothing to gain. Regardless if you fail, you can learn from those mistakes. It doesn’t matter if, at the moment, you’re not qualified enough; you can become qualified along the way! And that’s why having a firm conviction to achieve your goals is essential. Moreover, true success can be found after all those failures. It’s okay not to know and excel at everything; trust your conviction and grow in your journey.

Trust the Process


During these times of crisis, everyone needs to take care of their mental health more. The COVID-19 has caused a lot of disasters and changes that no one expected. Stress and anxiety levels are higher because of this pandemic. Although it is easier said than done, you must keep trusting the process of life. Don’t give up and work hard on overcoming your challenges. There are still many more opportunities out there you need to keep looking and be ready for new obstacles! Along the way, be sure to prioritize your mental health while checking up on your love ones from time to time. Many people are isolated and live by themselves; no one deserves to feel alone, especially during quarantine. Furthermore, nothing is permanent be it good or bad. Just trust the process, keep moving forward, and live your life with a purpose!


About Mayfair Clements:

Mayfair Clements is an author, elite performance coach, and online trainer. Since starting her coaching business at 20 years old, she has worked with hundreds of individuals and corporations around the world.


Her clients have ranged from pro-athletes and celebrity stylists to international speakers and Fortune 500 companies. Mayfair also founded The 20 Something Coach Club to support other ‘20 somethings' to create impactful coaching businesses of their own.


Mayfair discovered her passion for supporting people to realize and maximize their potential through unlikely and painful circumstances, that most would describe as ‘rock bottom’.

Outline of the episode:

[03:07] Who Mayfair wanted to become at a young age.

[04:57] Her experience that made her realize her purpose.

[08:40] How she overcame her imposter syndrome.

[12:21] The importance of having the conviction.

[14:00] Mayfair’s process and purpose of writing her book.

[16:44] When you’re breaking you’re actually becoming.

[18:03] How COVID-19 caused a shift in her coaching business.

[19:33] Mental health hurdles impacted by the pandemic.

[21:58] Mayfair’s future plans and goals she wants to achieve.

[23:39] Stop limiting the possibilities of what a professional means.

[25:54] Sharing her story and inspiring others to tell theirs.


Resources:

Company Website: https://mayfairclements.com/

Instagram: https://www.instagram.com/mayfairclements/

Mayfair’s Linkedin: https://www.linkedin.com/in/mayfairn/

Youtube: https://www.youtube.com/channel/UCj7pxTZGWxfd

The book The Becoming written by Mayfair: https://www.amazon.co.uk/Becoming-Mayfair-Ngondonga/dp/024408520X

Don’t miss out on my first virtual spoken word event that will be held on March 26...

More episodes

View all episodes

  • 703. 703: The Art of Enough with Becky Hall

    48:06
    The Art of Enough with Becky HallToday's episode is with Lenore Becky Hall. Becky Hall is an EMCC registered senior practitioner executive coach, leadership consultant and facilitator with over 20 years’ experience working with senior leaders and executive teams around the globe.  In Becky’s most recent book, The Art of Enough, she explores the unprecedented expectations we put on ourselves in our modern world which have given rise to an increasing epidemic of burnout and stress. Becky offers practical advice and thought leadership to teach us how to reach a state of being that is a springboard to a happier, healthier, and more sustainable life.Connect with Becky Hall:Becky's LinkedIn: https://www.linkedin.com/in/becky-hall-067a6110/The Art of Enough Book: https://www.amazon.com/Art-Enough-build-balanced-flourishing/dp/1788602897/Becky's Business and Services: https://presence.uk.net/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 702. 702: Investing in Diversity and Innovation with Lenore Champagne Beirne

    35:09
    Investing in Diversity and Innovation with Lenore Champagne BeirneToday's episode is with Lenore Champagne Beirne. Lenore is is the Founder and Managing Partner of Bright Ventures, a Black woman-led fund and strategic advisory firm. Bright Ventures is on a mission to build the next generation of the inclusive economy through coaching, community, and capital. By mentoring ambitious leaders, fostering a supportive network of problem-solvers, and investing in innovative ventures and diverse and underrepresented founders through their fund, Bright Ventures is holistically dismantling barriers to inclusion across the economic ecosystem.Today, we are going to be discussing how to embark on the journey to your authentic self personally and professionallyConnect with Lenore Champagne Beirne:Lenore's LinkedIn: https://www.linkedin.com/in/lenorechampagnebeirne/Bright Venture's LinkedIn: https://www.linkedin.com/company/bright-ventures-io/Bright Venture's Website: https://www.brightventures.io/Founder Submission Form: https://airtable.com/appO4cR5rUiexQd6Q/shr8BheTuwJkf62UlConnect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 701. 701: Journey to Your Authentic Self with Paru Radia

    53:06
    Journey to Your Authentic Self with Paru RadiaToday's episode is with Paru Radia. Paru is rare! Most people fall into one camp as either left brained or right brained. Paru, however, has always mixed her logical side with her creative side to thrive while navigating challenging environments, whether it be in the corporate world or as a founder and entrepreneur.Becoming a C-Suite Whisperer® and Execution Ninja was a natural path for Paru as she has a keen understanding of the corporate world having been both an employee and a consultant, holding multiple senior level positions and working with senior executives at British Airways, King and Spalding, Stroock, Indeed, Vornado, Square, and Planned Parenthood to name a few. This experience is what led to the formation of her business — having gained immeasurable Insights working with many different personalities across industries, functions, countries and cultures it has given her the ability to cut through the noise to help her clients crystalize their goals to become more effective leaders.Today, we are going to be discussing how to embark on the journey to your authentic self personally and professionallyConnect with Paru Radia:Paru's LinkedIn: https://www.linkedin.com/in/paruradia/Paru's Website: https://www.paruradia.com/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 700. 700: Creating Human-Centered Workplaces with Angela R. Howard

    40:20
    Creating Human-Centered Workplaces with Angela R. HowardToday's episode is with Angela R. Howard. Angela is a changemaker and expert in workplace culture transformation. As the founder of Call for Culture, she focuses on creating human-centered workplaces that support thriving businesses and empowered employees. Her approach is data-driven and grounded in psychological principles, emphasizing long-term sustainable change. Angela is known for her ability to navigate the intersection of employee personal interest and organizational health, driving impactful outcomes at every level.Connect with Angela R. Howard:Angela's LinkedIn: https://www.linkedin.com/in/angelarhowardconsulting/Call For Culture: https://callforculture.com/Call For Culture Event: https://callforculture.com/culture-impact-labAngela's Instagram: https://www.instagram.com/angelarhowardcfc/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 699. 699: How to Develop Wellness at Work with Lívia de Bastos Martini

    41:20
    How to Develop Wellness at Work with Lívia de Bastos MartiniToday's episode is with Lívia de Bastos Martini. Lívia is a seasoned professional with extensive experience in wellness and employee health strategies. As an expert in corporate wellness, she has been instrumental in developing and implementing programs that enhance employee well-being and productivity. With a background that spans various aspects of wellness and health management, Lívia brings a wealth of knowledge and insights into how businesses can foster healthier work environments. Let's dive into a conversation about the future of workplace wellness and the impact of physical activity on both personal health and corporate healthcare costs.Connect with Lívia de Bastos Martini:Physically Active Employees Can Reduce Company Healthcare Costs by 35%: https://gympass.com/en-us/blog/gympass-news/physically-active-employees-reduce-healthcare-costs/The Hidden Cost of Workplace Inflexibility: New Gympass Research Reveals a ‘Mismatch Problem’ Threatening Employee Wellbeing: https://gympass.com/en-us/blog/gympass-news/the-state-of-work-life-wellness-2024-report/Lívia de Bastos Martini's LinedIn: https://www.linkedin.com/in/l%C3%ADvia-de-bastos-martini-66bb6521/Gympass: https://gympass.com/en-us/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 698. 698: Bridging Intuition and Science with Dr. Liz Letchford

    46:40
    Bridging Intuition and Science with Dr. Liz Letchford Today's episode is with Dr. Liz Letchford. Dr. Letchford is a mentor, coach, clinician, researcher, and artist with a background in sports medicine and a PhD in Kinesiology and Rehabilitation Science. She focuses on health and movement through emotional wellness, combining science and intuition to help people understand their physical, mental, and emotional health. Her work currently emphasizes the impact of relationships on the nervous system. Dr. Letchford guides individuals towards wellness and vitality, residing in Santa Barbara and offering a transformational movement practice called Body Church. Connect with Dr. Liz Letchford:Dr. Letchford's website: https://www.lizletchford.com/Dr. Letchford's Instagram: https://www.instagram.com/lizletchford/Body Church: https://www.bodychurch.com/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 697. 697: Discovering Mobile Home Park Investing with Charlotte Dunford

    31:02
    Discovering Mobile Home Park Investing with Charlotte DunfordToday's episode is with Charlotte Dunford. She is the driving force behind Johns Creek Capital. With her expertise in the real estate investment landscape, Charlotte has established herself as a prominent figure, managing an impressive $5 million in Assets Under Management (AUM) across 27 Mobile Home Parks.Connect with Charlotte Dunford:Johns Creek Capital, LLC: https://johnscreekcapital.com/Charlotte's LinkedIn: https://www.linkedin.com/in/charlotte-d-a03139189/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 696. 696: Discovering Identity and Turnkey Real Estate Investing with Matt Bowles

    49:04
    Discovering Identity and Turnkey Real Estate Investing with Matt BowlesToday's episode is with Matt Bowles. Matt Bowles co-founded Maverick Investor Group in 2007 as a fully-remote real estate brokerage to help you buy "turnkey" rental properties in the best U.S. real estate markets from anywhere. Matt and his co-founders at Maverick have helped individual real estate investors buy over $100 million in residential investment property across 15 U.S. States.Matt has been featured in major national media and was named one of the “Top 50 Real Estate Opinion Makers and Market Leaders”. Maverick Investor Group is a socially conscious company that donates 10% of its net revenue to causes that affect positive change in the world. He’s also the host of the maverick show podcast which I’ve been a guest on.Connect with Matt Bowles:Maverick Investment Group: https://www.maverickinvestorgroup.com/The Maverick Show: https://www.themaverickshow.com/Matt's free resources for the audience: https://www.themaverickshow.com/tayoConnect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective
  • 695. 695: A Woman's Guide to Claiming Space with Eliza VanCort

    32:45
    A Woman's Guide to Claiming Space with Eliza VanCortToday's episode is with Eliza VanCort. After enduring traumatic kidnappings as a child and then surviving a life-altering bicycle accident as an adult, Eliza VanCort has become a #1 bestselling author, renowned speaker, top podcaster and sought-after consultant. Utilizing her academic expertise and decades as an acting instructor, Eliza transforms audience's lives. Today she is the #1 bestselling author of A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard she has dedicated her life to empowering women to live bravely and claim the space they deserve. Connect with Eliza VanCort:Eliza's TikTok: https://www.tiktok.com/@elizavancortEliza's Book: A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard Eliza's LinkedIn: https://www.linkedin.com/in/elizavancort/Eliza's Website: https://www.elizavancort.com/Connect with Tayo Rockson and the As Told By Nomads Podcast:Tayo’s Website: https://tayorockson.com/Tayo on LinkedIn: https://www.linkedin.com/in/tayorockson/Tayo on Twitter: https://twitter.com/TayoRocksonTayo on YouTube: https://www.youtube.com/tayorocksonTayo on TikTok: https://www.youtube.com/tayorocksonAs Told by Nomads Podcast: https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730UYD Management: https://www.uydmanagement.com/UYD Collective: https://tayorockson.com/uyd-collective