Aging & Spirituality

Welcome to Aging & Spirituality, where we focus on your unrealized potential and how it can improve your life. Today, we embark on a transformational exploration of consciousness and happiness.Flow isn't just about being active; it's about tapping into a deep, harmonious energy that transcends mere action. In this episode, we'll uncover the secrets to accessing flow states and experiencing life's beauty in its purest form.Join me as we redefine the concept of consciousness, explore the power of focus, and discover how to navigate the currents of creativity effortlessly. Through practical exercises and profound insights, we'll learn how to cultivate flow in our daily lives and unlock the timeless joy that comes with it.So, if you're ready to embrace your inner flow and embark on a journey of self-discovery, then stay tuned. This talk will guide you every step of the way.

Welcome to Aging & Spirituality, where we talk about your unrealized potential. Today, we delve into the profound intersection of spirituality, aging, and the pursuit of true happiness. In a world filled with fleeting pleasures, especially as we grow older, we yearn for a deeper sense of fulfillment. We long for happiness that is not just a passing moment but a profound and lasting contentment. But how do we attain this elusive happiness? Join us as we explore the wisdom of spiritual luminaries like the Dalai Lama, uncovering the timeless truth that compassion holds the key to this genuine contentment.Compassion is not merely a virtue but a necessity for humanity's survival. We open ourselves to a profound sense of interconnectedness and well-being through empathy and a genuine desire to alleviate others' suffering.Join us as we explore practical ways to cultivate compassion daily. Through guided practices and insightful discussions, we will discover how this simple act can lead to greater happiness, resilience, and well-being in our journey through aging and spirituality. 

In this episode of Aging & Spirituality, we'll explore the delicate dance of sharing spiritual experiences with others. Our host will discuss her own near-death experience and the initial missteps she made in trying to convey its profound impact. We also delve into the importance of:*leading by example, *fostering a safe exploration space, *developing deep listening skills, and *respecting individual paths and timelines. So, whether you're a coach, friend, or simply curious about your spiritual growth, tune in for valuable insights and practical tools.

Today, on our Aging & Spirituality podcast, we delve into the life and profound message of Swami Vivekananda, a captivating figure who awakened the West to the ancient wisdom of India.Swami Vivekananda was born Narendranath Datta and was an Indian Hindu monk, author, and religious teacher. He introduced Vedanta and yoga to the West and is credited with raising Hinduism's profile to that of a world religion. He was also the chief disciple of the 19th-century mystic Ramakrishna and the founder of the Ramakrishna Mission.But Vivekananda wasn't just a philosopher; he was a man who wrestled with doubt, defied tradition, and ultimately achieved spiritual enlightenment. His story offers a powerful roadmap for anyone seeking a deeper understanding of themself, the divine, and our place in the world. Listen in now for gems of yoga wisdom.

Have you ever felt stuck at a crossroads, unsure which path to take? One path feels safe and familiar, and the other whispers exciting possibilities. This, my friends, is the battle between comfort and growth, ego and soul.But what if there's a way to navigate these inner battles and unlock your true potential?Welcome to the Aging & Spirituality Podcast, where we explore the power within each of us to live a rich, fulfilling life.  Today, we delve into the ultimate transformation: moving from fear to love. This shift benefits us and has the potential to transform the world!So, how do we make this shift? Join us as we explore practices like gratitude, meditation, and self-compassion. We'll also discuss releasing trauma and connecting to something greater than ourselves.Whether you're a seasoned spiritual seeker or just starting your journey, there's something for everyone here. Let's unveil your potential together.

Welcome to the Aging & Spirituality podcast, where we explore our journey of tapping into our unrealized potential.This episode delves into one person's remarkable transformation journey following a near-death encounter. At age 35, our host's heart stopped multiple times, leading to a profound crossing over to the other side. Through this harrowing experience, she discovered the ultimate form of surrender and encountered Divine Love in its purest essence. Join us as we uncover the insights from this life-altering event and learn how it reshaped their beliefs, relationships, and purpose.