7 Minutes 7 Skills

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores energy - but not the kind you might expect! She gives 5 useful easy tips and a couple of tricker ideas to help you make big changes in your every day. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and InstagramWhat did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills.

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue shares her experience dealing with busy periods. She explores how to improve time management and productivity, juggling work/life balance and the importance of strong mental health. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and InstagramWhat did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills.

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores the buzz word 'resilience' and offers helpful insight into how we can help ourselves every day through reframing emotions and battling our inner critic. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and InstagramWhat did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills.