7 Skills for the Future


Interview with Barb Garrison

Season 6, Ep. 4

Delighted to be interviewing fantastic careers coach Barb Garrison all the way from Boulder, Colorado. We talk about 3 key skills that we feel are absolutely crucial right now: empathy, adaptability and integrity. We first decided to do this episode before the COVID-19 crisis hit and originally we were going to focus on the importance of all 7 skills and how they show up in careers and with the people she coaches. But we decided it made far more sense to connect with the process of what we are all experiencing right now and to zero in on these three skills.

I love Barb's take on integrity and how we relate to that skill for ourselves, the world crying out for empathy right now and the huge, colossal necessity and task of being and learning how to be adaptable.

I hope to meet Barb in person one day. She hails from Colorado where I used to live many moons ago - a place that is very close to my heart. 

More about Barb:

A woman who has experienced successes in every type of career model from starting two of her own businesses, climbing the ladder at a worldwide corporation, managing a team at a national public company to consulting with fast-growing start-ups and family-owned businesses. She is an excellent planner, brainstorming partner and creative problem-solver with two decades of experience as a corporate manager, mentor, business owner and marketer.

Visit https://internalgroove.com 

#crisis #coaching #careers #empathy #adaptability #integrity #7skillsforourtimes

More Episodes


Why your critical thinking skills will save you

Season 6, Ep. 3
They’re important right now more than ever because the situation we are in is SO unpredictable and is constantly changing. There is high high uncertainty and when you have that it is easy for the brain to play tricks on you - allowing you to jump to sudden conclusions, make and act on assumptions or hearsay or just worry and be anxious about the future.Critical thinking SAVES you because we all have this skill and we can use it to help support our wellbeing, our decision-making and our understanding of complex situations. It saves you because once you know how powerful imagery is to the brain and the constant absorption and consumption of image, video, news you will take steps to minimise that consumption and be more mindful of your sources of information.It saves you because thinking critically and fluidly is all about collaboration and working with others and not necessarily discounting any ideas or opinions yet at the same time not overreacting to them either.In this podcast I talk about how to tap into your critical thinking skills and really use them MORE every single day - much more than you're currently doing. One key thing is to understand that the more and more anxiety and overwhelm we might be experiencing the more that leads to decision fatigue and almost a paralysis and inability to do anything. So anything we can do to minimise overwhelm will help us think more clearly and critically. That means paying a lot more attention to anxiety because regardless of whether you are naturally anxious or not EVERYONE will be experiencing moments of anxiety now.Listen for some great tips and ideas and also how critical thinking and tapping into your natural creativity and resourcefulness, ultimately, will pave the way for the new - new opportunities, new ways of living, new ways of thinking. Come with me!#criticalthinking #7skills #wellbeing #happiness #collaboration #resourcefulness #creativity