7 Minutes 7 Skills


How to deal with change

Season 11, Ep. 5

For the past three years, weeks and even days we've dealt with so much uncertainty. When things feel out of control it's easy to feel overwhelmed. Emma Sue teaches you how to process these feelings and how to become more adaptable so you don't feel such a sense of unease.

What did you think of this episode? Be sure to rate, review and subscribe to hear more from the 7 Skills for the Future Podcast. 

This series is sponsored by Magic Mind - use code SKILLS14 for a discount.

Emma Sue is on her final day of her Magic Mind challenge. You can join in the 14 days of magic challenge by posting content around the challenge on Instagram, YouTube and TikTok with the hashtag: #14daysofmagic

You can also submit your content here: https://www.magicmind.co/14daysofmagic

Keep up to date with Emma Sue's progress on the challenge on our Instagram, Facebook and future podcast episodes.

More Episodes