cover art for 2024 New Year, New You!

American Glutton

2024 New Year, New You!

Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success.

Be sure to follow along with our guests from today's episiode!

Jason and Lauren Pak

Dr. Spencer Nadolsky

John Glaude


Dr. Will Cole

Dr. Paul Saladino

 Dr. Adeel Khan:


James Clear

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